Outros livros que poderiam interessá-lo

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  Study Boost: Brown Noise for...

  STUDY BOOST LABS

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  ***** Maximize your concentration and stay on top of your studies with "STUDY BOOST"This collection of brown noise is specifically designed to block out distractions, calm your mind, and help you dive deep into focused work. Perfect for students, this sound therapy offers the ideal background for studying, reading, or working in noisy environments. The steady, subtle vibrations of brown noise enhance cognitive function, allowing you to absorb information and retain it more effectively. Say goodbye to distractions and hello to productive study sessions!***** With 9 carefully curated soundscapes and a total running time of 10 hours, "STUDY BOOST" is your key to sustained focus and academic success.Brown noise, Study sounds, Focus noise, Noise for concentration, Student study aid, Sound therapy for studying, Background noise for focus, White noise alternative, Noise for deep focus, Study environment sounds, Productivity sounds, Cognitive enhancement noise, Focus-enhancing soundscapes, Distraction-free study, Noisy environment study solution, Academic focus noise, Study session optimization, Sound for memory retention, Study boost sound therapy, Long play study noise

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  Blue - A History of Postpartum...

  Rachel Louise Moran

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  New motherhood is often seen as a joyful moment in a woman's life; for some women, it is also their lowest moment. For much of the twentieth century, popular and medical voices blamed women who had emotional and mental distress after childbirth for their own suffering. By the end of the century, though, women with postpartum mental illnesses sought to take charge of this narrative. In Blue: A History of Postpartum Depression in America, Rachel Louise Moran explores the history of the naming and mainstreaming of postpartum depression. Coalitions of maverick psychiatrists, psychologists, and women who themselves had survived substantial postpartum distress fought to legitimize and normalize women's experiences. They argued that postpartum depression is an objective and real illness and fought to avoid it being politicized alongside other fraught medical and political battles over women's health. 
   
   
   
  Based on insightful oral histories and in-depth archival research, Blue reveals a secret history of American motherhood, women's political activism, and the rise of postpartum depression advocacy amid an often-censorious conservative culture. By breaking new ground with the first book-length history of postpartum mental illness in the twentieth century, Moran brings mothers' battles with postpartum depression out of the shadows and into the light.

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  Extended Summary - Surrounded By...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  SURROUNDED BY IDIOTS 
  BASED ON THE BOOK BY THOMAS ERIKSON 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Introduction to the DISA/DISC System 
  The Red Behavior Type 
  The Yellow Behavior Type 
  The Green Behavior Type 
  The Blue Behavior Type 
  Understanding Behavioral Combinations 
  Adapting to Different Behavior Types 
  Stress Factors and Group Dynamics 
  Written Communication & Real-Life Examples 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "Surrounded by Idiots" by Thomas Erikson explores the D.I.S.C. model of human behavior, categorizing individuals into four color types: Red, Yellow, Green, and Blue. It argues that people are not "idiots," but rather have different communication styles that stem from their core behavioral traits. The book offers insights into how these styles impact perception, communication, and relationships. It highlights the importance of adapting to the listener's needs for more effective interactions. Through real-life examples and analyses, the author encourages readers to be aware of their own behavioral styles and to understand the people around them. It emphasizes the value of recognizing and respecting these differences to achieve better communication.

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  Holding Onto Air - The Art and...

  Michele DeMarco

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  A top mental health writer, trauma researcher, and survivor illuminates the dual nature of loss-the science behind it and art of transforming it with a breakthrough book and truly holistic approach. 
   
  After experiencing two rare heart attacks at the age of 33-and a third a decade later, DeMarco knows trauma intimately. Trauma breaks your relationship with time by upending your expectations, fracturing your memories and identity, and destroying your innocence. 
   
  With poignant wisdom and refreshing insight DeMarco explodes traditional myths of resilience and shows what it takes to thrive through any of life's challenges. DeMarco situates meaningful challenge and loss specifically in the context of "lost innocence," and challenges common notions that we can think our way out of despair and back to a "normal" happy life when the unimaginable shatters it. 
   
  Leveraging advances in emotion science, somatic psychology, neuroscience, and trauma, Holding Onto Air brings the body and spirit into the solution, as much as the mind, and so presents a truly integrated, "whole person" approach to recovering from lost innocence and building resilience. It also makes spirit accessible for anyone of any background or belief-or no aligned belief. 
   
  More than a rudimentary map for navigating grief and loss' rocky terrain (with tired tropes and shop-worn strategies), DeMarco offers a unique and trusted guide for an arduous journey every human being will have to face-the realization of evil, pain, or mortality that occurs after a person experiences trauma.

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  Summary - Girl Stop Apologizing...

  Library Of Stories

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  SUMMARY 
    
  GIRL, STOP APOLOGIZING 
  BASED ON THE BOOK BY RACHEL HOLLIS 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  Introduction: What If...? 
  Excuses to Let Go Of 
  Behaviors to Adopt 
  Skills to Acquire 
  Mastering the Road Map to Success 
  Embracing and Overcoming Failure 
  Building Consistency for Long-Term Results 
  Navigating the Journey with Confidence and Clarity 
  Living an Audacious Life: Beyond Apologies 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  "Girl, Stop Apologizing" by Rachel Hollis is an empowering self-help book aimed at helping women break free from societal expectations and self-doubt to pursue their dreams unapologetically. Hollis addresses common excuses that hold women back, such as fear of failure, lack of time, and the pressure to please others. Through candid stories and practical advice, she encourages readers to embrace their ambitions, build new habits, and acquire key skills for personal growth. The book blends motivational insights with actionable steps, fostering a mindset of confidence and resilience to help women achieve their goals without apology.

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  The Great Global Transformation...

  Branko Milanovic

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  From the essential chronicler of the world economy, a portrait of the Great Powers in transition. 
   
  The world’s two great economic powers are on opposite trajectories. In the United States, decades of neoliberal policies produced a small class of rich elites and gutted the middle class. In China, the same global forces have created a massive new upper class. The result is the greatest reshuffling of global incomes since the Industrial Revolution—a dramatic shakeup of each country’s political order. As the two powers retreat from one another, the implications for their futures, and for the world economy, are uncertain. 
   
  In The Great Global Transformation, acclaimed economist Branko Milanovic draws on original research to chart how these seismic shifts will shape the next century of the global economy. As both the US and China retreat into protectionism, Milanovic shows how a new and multipolar world order will follow—and how rising nationalism will have dramatically different effects on the two countries. And he shows us the fight ahead: as plutocracy returns, global war threatens, and a new system silently shapes our nations, driving populist discontent to the breaking point. 
   
  A worthy successor to Capitalism, Alone and his other landmark works, Milanovic’s new book announces the arrival of a new era he terms “national market liberalism,” in which liberalism survives in domestic economies, but not necessarily in the social arena. The Great Global Transformation is Milanovic’s indispensable account of the new twenty-first century now underway.

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