Otros libros que te pueden interesar

• 

  Metacognitive Therapy - Free...

  Linda Burlan Sørensen

  • 0
  • 0
  • 0

  “Metacognitive Therapy – Free Yourself from Imprisoning Thoughts” 
  Metacognitive therapy is a groundbreaking approach in psychology, emphasizing the identification and challenge of metacognitive processes that individuals employ when dealing with their thoughts and feelings. By understanding and addressing the metacognitive management systems underlying behaviour and thought patterns, individuals can break free from the cycle of anxiety, depression, and stress. Offering a comprehensive understanding and practical guidance, the book empowers readers to explore the mechanisms behind thought patterns and emotional reactions influencing their well-being. 
  We cannot get better by ruminating and worrying. Nevertheless, these are the strategies for many who suffer from anxiety and depression. But a wound does not heal by continuing to scratch at it. It just becomes bigger and bigger. If we spend several hours each day wondering about our gloomy thoughts, we become even more depressed and anxious, and do not thrive well psychologically. By using cases as examples, "Metacognitive Therapy – Free Yourself from Imprisoning Thoughts" shows us how metacognitive therapy can help us manage our thought processes. At the same time, this book is also a critical voice and warning about the evaluation culture we have created. A culture where more and more people are developing anxiety and depressive disorders because we are constantly under surveillance and must fit into certain schemas. We need to learn how to think for ourselves and be aware that we can regain control over our thought processes. 
  The author Linda Burlan Sørensen is a licensed clinical psychologist and specialist in psychotherapy and supervision. She is an expert in metacognitive therapy and owner of the Neokognitivt Institut in Copenhagen, Denmark, which offers therapy, professional courses, education, and supervision.

  Ver libro

• 

  Into the Fire: My Thirty Years...

  Tristan Larkwood

  • 0
  • 0
  • 0

  Into the Fire: My Thirty Years on the Front Lines 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you looking to excel in your understanding of courage, resilience, and sacrifice through extraordinary experiences?  
  Seeking a comprehensive guide that provides all the necessary insights to grasp these profound themes? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying your knowledge, and engaging in hands-on reflection. With this, you're geared for remarkable insights. 
  Key Features of This Enriched Guide: 
  - Profound insights about courage, resilience, and sacrifice 
  - Detailed explanations drawn from thirty years of front-line experiences 
  - Fruitful strategies for personal growth and overcoming challenges 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your journey of discovery. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to understanding courage, resilience, and sacrifice through extraordinary experiences!

  Ver libro

• 

  Russian for Beginners: Learn the...

  Lingo Publishing

  • 0
  • 0
  • 0

  If you’re a beginner to the Russian language who wants an easy-to-follow guide, pay attention… 
  About 258 million people in the world speak Russian daily. It is the most spoken Slavic language, knowledge of which opens a magic door to the stunning and immense world of Russian art and culture one can fall in love with for the whole life. 
  This audiobook is your reliable conductor to the world of the Russian language. It will prepare you for challenges, help you grow your skills securely, tell you interesting facts and stories, and give you the necessary independence and space for creativity on the path of the future master. 
   Let’s have a glance at the treasures this guide keeps for you:A brief history of Russian with the etymology of the words for curious minds;The 5 main questions that help you to get a new acquaintance;The great vocabulary with a practical incline into everyday life;The easiest method to learn the verbs endings;Clear tables and resume of the main grammar rules for the 1-minutes knowledge refresh when you need it. 
   Scroll up and click the “add to cart” button and begin to learn this interesting language, even if you don’t know any Russian today!

  Ver libro

• 

  Conversational Phrases Greek...

  Innovative Language Learning, ...

  • 0
  • 0
  • 0

  Are you trying to learn Greek…but having trouble speaking?
   
  Do you struggle coming up with your own Greek sentences?
   
  Are you tired of not understanding how Greek grammar works?
   
  
   
  If you answered yes to any of these questions, …
   
  
   
  ...then the Conversational Phrases Audiobook, Level 1 - Absolute Beginner is for you!
   
  
   
  In this beginner-level Audiobook, you will master over 25 common sentence patterns across 25 simple lessons. By the end, you’ll be able to ask common questions and answer them in your own way, all while acquiring over 100 Greek words. 
   
  
   
  Most importantly, you’ll be able to have real conversations in various social situations.
   
  
   
  How, you may ask? Each lesson introduces a new conversation reflecting a real-world situation, including casual chats between friends as well as dialogues in more formal settings. Learning is made easy with three simple steps:
   
  
   
  1. Get familiar: First, you get a sample conversation and its translation.
   
  2. Understand: Then, we explain an underlying sentence pattern, so you can grasp the grammar and actually understand how the Greek works.
   
  3. Practice: Lastly, you create your own responses… and start speaking Greek!
   
  
   
  Lessons in this audiobook include:
   
  - Going Sightseeing
   
  - Going to a Restaurant
   
  - Giving Directions
   
  - Going to the Movies
   
  - Renting an Apartment
   
  And much more!
   
  
   
  Conversational Phrases Audiobook, Level 1 - Absolute Beginner contains:
   
  - 25 Lessons 
   
  - 4 Hours+ of Content
   
  - 1 Core Pattern Per Lesson
   
  - 100+ Greek Vocabulary Words
   
  - 28 Page Accompanying PDF eBook
   
  
   
  Download the PDF and read along

  Ver libro

• 

  Maria Montessori: Dr...

  Maria Montessori

  • 0
  • 0
  • 0

  This is the authoritative book written by Montessori to describe her methods. It gives an overview of the Montessori Method as developed for 3 to 6 year olds. It is a short work, intended as a manual for teachers and parents, detailing the materials used as well as her philosophy in developing them. "As a result of the widespread interest that has been taken in my method of child education, certain books have been issued, which may appear to the general reader to be authoritative expositions of the Montessori system. I wish to state definitely that the present work, the English translation of which has been authorized and approved by me, is the only authentic manual of the Montessori method ..." M. Montessori in the Preface

  Ver libro

• 

  GARBH SANSKAR - The Amazing...

  A Happy Thoughts Initiative

  • 0
  • 0
  • 0

  Timeless Wisdom & Modern Insights to 
  Welcome Your Little One 
  Discover the ancient practice of Garbh Sanskar—a revered tradition that faded with time, but is now undergoing a resurgence with modern scientific insights. This sacred practice nurtures the unborn baby’s soul and psyche, instilling wisdom and positivity from the very beginning. 
  Dive into its depth to explore your unique bond with your unborn little bundle of joy. Discover solutions to common concerns and deep insights on rarely discussed topics like: 
  • Cultivating virtues and higher values in your baby 
  • Managing stress, fears, anxiety, and mood swings during pregnancy 
  • The optimal environment for your baby’s holistic growth 
  • A balanced diet and lifestyle for mother and baby 
  • Meticulous preparation for childbirth 
  • How to consciously converse with your unborn baby 
  This book integrates ancient wisdom with modern insights, offering a holistic and scientific approach to birthing and motherhood. 
  Read this book of profound answers for a healthy and harmonious journey of pregnancy, filled with bliss and clarity.

  Ver libro