Outros livros que poderiam interessá-lo

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  Gaslighting: Recognize...

  Eric Holt

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  Don’t Let the Darkness of Abuse Overshadow Your Life Any Longer 
  Victims of Narcissistic abuse, Gaslighting, and Manipulation often struggle to recognize the signs of emotional abuse and feel helpless in the face of psychological manipulation. 
  Just imagine having to constantly question your own reality. The toll it takes on your self-esteem, mental well-being, and overall happiness is immeasurable. 
  But it doesn’t have to be that way any longer. 
  With this audiobook, unravel the intricate layers of gaslighting, manipulation, and dark psychology techniques so that you can better protect yourself and regain control over your life.  
  Discover:Empowerment through Awareness: Gain the ability to spot the subtle signs of emotional abuse, recognize narcissists, and understand the tactics employed by manipulators to control their victims.How to protect yourself: Armed with practical strategies and effective techniques, you’ll learn how to defend yourself against the abuse, so you can finally regain control over your emotions and your life.Transformation and Growth: Discover the keys to not only surviving but thriving beyond gaslighting. Learn how to cultivate resilience, forge authentic connections, and create a future filled with genuine fulfillment.And so much more... 
  Take a stand against emotional abuse, break free from toxic relationships, and embark on a transformative journey towards self-empowerment and genuine happiness. 
  Let this audiobook be your beacon of hope, guiding you towards a life of authenticity, strength, and freedom.Begin Taking the First Steps to a Healthier, Happier, and Brighter Future by Getting Your Copy Today!

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  The Neurodivergence Skills...

  Mpsych Jennifer Kemp, Mpsych...

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  As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions. 
   
   
   
  If you are struggling with your neurodivergent identity, know that you aren't alone. Whether you were diagnosed as a child or are just now realizing your difference, this workbook can help you move beyond the internalized message that there is something wrong with you, so you can embrace who you really are and manage stress before it leads to neurodivergent burnout. 
   
   
   
  The Neurodivergence Skills Workbook for Autism and ADHD offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodivergent people—especially those with ADHD and Autism—so you can live authentically, take pride in your identity, increase overall well-being, and build meaningful connections to thrive as a neurodivergent person in the modern world.

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  Freedom From The Known

  Jiddu Krishnamurti

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  Born in poverty in India, Jiddu Krishnamurti (1895-1986) became a leading spiritual and philosophical thinker whose ideas continue to influence us today. George Bernard Shaw declared that he was the most beautiful human being he had ever seen and Aldous Huxley was one of his close friends. Whether debating politics with Nehru, discussing theories with Rupert Sheldrake and Iris Murdoch, or challenging his students not to take his words at face value, Krishnamurti engaged fully with every aspect of life. He is regarded by many modern religious figures as a great teacher, an extraordinary individual with revolutionary insights; Joseph Campbell, Alan Watts, Eckhart Tolle and Deepak Chopra are all indebted to his writings.
   
  Freedom from the Known is one of Krishnamurti's most accessible works. Here, he reveals how we can free ourselves radically and immediately from the tyranny of the expected. By changing ourselves, we can alter the structure of society and our relationships. The vital need for change and the recognition of its very possibility form an essential part of this important book's message.

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  Shrink the City - The 15-Minute...

  Natalie Whittle

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  Cities define the lives of all those who call them home: where we go, how we get there, how we spend our time. But what if we rethink the ways we plan, live in, and move around our cities? What if we didn't need a car to reach the grocery store? What if we could get back the time we would have spent commuting and put it to other uses? 
   
   
   
  In this fascinating, carefully researched and reported book, longtime Financial Times journalist Natalie Whittle investigates the 15-minute city idea—its pros, cons, and its potential to revolutionize modern living. 
   
   
   
  From Paris, Melbourne, and Rotterdam to Charlotte, North Carolina, and Tempe, Arizona, cities worldwide are being guided by the 15-minute city's ideals—with varying results. By looking at these examples, Whittle considers: 
   
   
   
  ● what really happens when a city expands bike lanes and pedestrian areas—and disincentivizes long commutes 
   
   
   
  ● which approaches to building affordable housing are actually effective 
   
   
   
  ● how neighborhoods of varying wealth are affected by 15-minute city policies 
   
   
   
  This timely book serves as a call to reflect on our cities and neighborhoods—and it outfits us with insights on how to make them more sustainable, safe, and welcoming.

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  He Chose You

  Max Lucado

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  He Chose You is a personal message to tweens of God's unconditional love for them. His perfect understanding of the needs of tweens today is shown in each detail revealed to us when Christ's chose to die on the cross for all. Illustrating his points with stories today's tweens will be able to apply to their lives, Lucado reveals to tweens the gifts of the cross.

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  Scotland's Democracy Trail

  Donald Smith

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  The trail follows the emergence of democratic thought and action in Scotland from the 16th century onwards, linking pivotal events to locations along the way. It is a story of ups and downs, triumphs and tragedies, borne along by a stubborn, persistent advance.
  
  
  The evolution of democracy in Scotland is a fascinating story. Join Stuart McHardy and Donald Smith as they tell this story via a guided tour of the landmarks and monuments of Edinburgh, leading you from Edinburgh Castle to the Scottish Parliament, and through over 500 years of political development.
  
  
  
  From the antics of the Edinburgh Mob and the cruelties of Henry Dundas, to the more recent Vigil for a Scottish Parliament and the 2014 referendum on Scottish independence, this book will show you the democratic and historic significance of the places, people and ideas on the route.
  
  
  
  A comprehensive timeline, detailed map and photographs throughout make it easy to follow the route and discover the story of Scottish democracy. Scotland's Democracy Trail brings the key political events in Scotland's history to life, demonstrating just how relevant they remain today.

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