Outros livros que poderiam interessá-lo

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  Every Moment Matters - How the...

  John O'Sullivan

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  How do the world's most successful coaches get the best from their athletes? How do top coaches design practices, inspire their players, and build teams that sustain their excellence season after season? How do they instill high-performing behaviors? Do they coach men and women differently? What about coaching their own children? Most importantly, are these secrets available to the rest of us coaching youth, high school, and college teams? In Every Moment Matters, renowned coach educator John O'Sullivan has collected hundreds of interviews with top coaches, sport scientists, psychologists, and athletes and distilled them into a blueprint for becoming a more effective and inspiring leader. Great coaches realize something that others do not: every moment matters! You must be intentional about everything you do. Whether you are coaching your local youth soccer team, leading your high school football program, or competing for an NCAA championship, Every Moment Matters will give you the tools and strategies to become the coach you always wished you had, and the coach today's athletes are craving. Get ready to have your best season ever!

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  Fitness And Beauty Pocket Guide...

  Emily Brown Jackson

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  Chances аrе thаt if уоu have ever ѕtаrtеd оn a fitness рrоgrаm уоu gаvе іt uр аftеr a whіlе. You рrоbаblу began with grеаt enthusiasm and mауbе gоt ѕоmе gооd rеѕultѕ in thе bеgіnnіng. Sо whу dіd уоu gіvе it uр? Yоu hаvе рrоbаblу fallen vісtіm tо оnе (or all) оf thе big 3 kіllеrѕ of exercise programs: tіmе, mоnеу and energy. Let's take a lооk аt all оf thеm to see why they kіll рrоgrеѕѕ and what you саn dо tо gеt back іn ѕhаре wіth a рrоgrаm you саn mаіntаіn. Mоѕt рrоgrаmѕ juѕt take tоо lоng. Pеорlе аrе tоо busy аnd tоо ѕtrеѕѕеd tо dеvоtе tо аn hour or mоrе every dау tо аn еxеrсіѕе routine. Fоr ѕоmеоnе wіth a full tіmе jоb and fаmіlу rеѕроnѕіbіlіtіеѕ іt'ѕ practically impossible tо find еvеn 10 mіnutеѕ to еxеrсіѕе оn mоѕt dауѕ, nоt tо mention соmmutе back and fоrth tо thе gуm. Thе people who рrоmоtе thеѕе tіmе соnѕumіng programs mаkе fіtnеѕѕ their lіvеlіhооd so thеу hаvе аll dау tо train. Beauty: At some роіnt in оur lives, еасh аnd еvеrу оnе оf uѕ wіll have to start learning a couple оf thіngѕ аbоut mаkеuр. Sоmе wоmеn wоn't fееl thе nееd of gоіng thrоugh thе trоublе оf uѕіng соѕmеtісѕ every morning, but most of us lоvе thіѕ раrt оf thе dау. A good makeup ѕеѕѕіоn will сеrtаіnlу mаkе you feel mоrе соnfіdеnt аnd іt wіll аlѕо mаkе уоu lооk bеttеr thаn еvеr. Check this eBook "Fitness And Beauty" and you will find answers.

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  G'day ya Pommie b******! - and...

  David Lloyd

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  A collection of personal memories of over twenty years of cricket and cricketers from David Lloyd, Lancashire and England cricketer and cricket commentator.

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  220 Triathlon: Cervelo P5X -...

  Jack Sexty

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  We take the Cervelo P5X for a first ride at the Eurolaunch in Andalusia

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  Messi vs Ronaldo - 2017 Updated...

  Luca Caioli

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  In 2009 Real Madrid paid £80m, a then record fee, to sign a ready-made superstar in an effort to keep pace with a Barcelona side that had won it all. In doing so, they sparked a rivalry like no other; Messi vs Ronaldo.
  
  The seasons that have followed have been truly spectacular, the battle for supremacy increasing in profile and intensity all the while. Their styles, personalities and footballing allegiances continue to divide opinion, but their dominance of the record books has now put one claim beyond debate - this is football's greatest ever head-to-head.
  
  Acclaimed football writer Luca Caioli draws on invaluable testimonies from those closest to the two stars, with exclusive insights from friends, families, teammates and managers, to tell the inside story of this fascinating rivalry.

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  Taking Your Skiing To The Next...

  Philip Sanda-Staicopol

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  In this audio-course on downhill skiing, we'll cover a wide range of topics and techniques to help you become a better skier from the bunny hill to off-piste skiing, regardless of your current level of experience. 
  We'll start by covering the basics, including the essential equipment you'll need, understanding ski runs and how to properly put on your skis. From there, we'll cover the fundamentals of skiing, including how to move on flat terrain, make basic turns, and control your speed. As you progress, we'll explore more advanced techniques, such as plenty of techniques for developing and refining your parallel turns and improving your weight distribution together with other exercises to try on the slopes. 
  Throughout the course, you'll get plenty of tips and tricks including lots of exercises to try to help you improve your technique and build your confidence. 
  So whether you're just starting out or looking to take your skiing to the next level, this audio-course is packed with expert advice and practical tips to help you become a better skier. 
  We strongly recommend that anyone new to skiing seek out qualified instruction and familiarize themselves with the basics before attempting any of the more advanced techniques discussed in this book. Additionally, it's important to always ski within your abilities and to be mindful of your surroundings and the conditions of the terrain you're skiing on. 
  Disclaimer - skiing is a potentially dangerous sport with risk of injury and death, by using the information in this book, you assume all risks associated with skiing and agree to hold the authors and publishers harmless from any and all claims, damages, and liabilities arising from your use of the information provided. Remember, the best way to stay safe and enjoy skiing to the fullest is to always prioritize safety and responsible skiing practices.

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