Outros livros que poderiam interessá-lo

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  Driven by Change - How FIA...

  E.J. Agosti

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  Do you ever wonder what role the FIA plays in Formula 1?Perhaps you often hear them getting referenced by teams in interviews or commentators during races.Or maybe you have noticed significant changes in Formula 1 in recent years and you want to know more about who makes those decisions behind the scenes.If so, you don't want to miss Driven By Change, a detailed insight into how FIA changes impact Formula 1 teams, drivers, and race outcomes.This guide examines the various changes implemented by the FIA, diving deep into the technical, sporting, and governance changes that have shaped F1 as we know it today.Not only that, but it also looks into the knock-on effects of those changes, deciphering how they have impacted F1 teams, including their race strategies and resource allocation.Inside Driven By Change, discover●	the most impactful FIA decisions to date.●	the evolution of technical regulations.●	ways driver safety and well-being have been prioritized.●	how F1 has adapted to become more environmentally sustainable.●	the impact rule changes tend to have on teams.Whether you're looking to impress your friends with your knowledge or gain a deeper insight into this incredible sport, this book has you covered.Grab your copy of Driven By Change today!

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  Outdoor Survival Skills: The...

  Logan Brant

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  Outdoor Survival Skills: The Ultimate Guide On How to Survive the Wild Outdoors, Learn All the Valuable Knowledge and Necessary Skills You Would Need to Survive OutdoorsThere is no question that people have become spoiled with modern conveniences. Due to all the progress we've had with technology, it seems we have a machine or gadget for anything we need. We have supermarkets and restaurants everywhere so we don't get hungry. We have GPS on our phones. All of these technologies are fine but what happens when all of these are suddenly gone tomorrow? What if disaster strikes, cutting down power and most of the gadgets and machines you have won't work? Do you think you will survive?It is better to be prepared for whatever comes and to know what to do if a situation like this happens. This audiobook will teach you everything you need to know to survive the wild outdoors. You will discover all the important skills you need in order to survive natural disasters, pandemics or maybe even a zombie apocalypse. You will learn the basics of trying to protect yourself and your loved ones. In this audiobook, you will learn about the following:-Survival Equipment-Survival Skills-Eatable Bugs and Plants for Survival-Additional Training for SurvivalNo one plans to get lost or certainly no one wants a disaster to strike. But it is very important that you learn how to survive on your own when these situations happen. You have to know how to deal with a worst case scenario.If you want to learn all the important information and skills you need in order to survive the outdoors, scroll up and click "add to cart" now.

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  Chair Yoga for Seniors: Your...

  Scott Hamrick

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  Embrace Your Golden Years with Grace: Chair Yoga for Seniors. 
  Are you looking to regain mobility and flexibility but concerned about the strain of traditional exercises? 
  Do you wish to enhance your mental clarity and emotional peace without leaving your home? 
  Are you searching for a safe, gentle, and effective way to strengthen your body and mind as you age? 
  If so, dive into the world of Chair Yoga for Seniors! This audiobook is tailored specifically for seniors, offering a gentle journey of rejuvenation and strength right from your chair. 
  Why Choose This Audiobook?Accessible Yoga: Experience the joys of yoga without the need for mats or strenuous poses. Perfect for all fitness levels.Customized Program: A 21-day tailored program designed to progressively enhance your flexibility and strength.Comprehensive Benefits: Not only will you notice improvements in your physical health, but also a significant boost in your mental and emotional well-being.Expert Guidance: Step-by-step instructions, illustrations, and professional tips ensure a fulfilling practice. 
  What Will You Discover?The Rich History of chair yoga and its transformative benefits.Numerous Exercises to target different body areas, supporting overall health.Mindfulness Techniques that enhance focus and reduce stress.Nutritional Tips to complement your yoga practice and boost your vitality. 
  Whether you're starting your yoga journey or seeking to adapt your current practices, this audiobook is your comprehensive guide to a healthier, more balanced life. 
  Start Your Path to Renewed Vitality! 
  Click on the "Add to Cart" button and take the first step towards a vibrant, independent life with chair yoga.

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  Unraveled - A Climber's Journey...

  Kate Brown

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  As a teenager in the 1990s, Katie Brown was one of climbing's first "comp kids"—a young natural who, along with her peers, redefined the image of a strong and successful climber. After climbing for less than two years, Brown won her first junior national title. The next year she became the Junior World Champion at age fourteen in Laval, France. In 1996 she won both the Rock Master—a prestigious international contest in Arco, Italy—and the esteemed X-Games. From 1996 on, Brown won every US Adult National that she entered, as well as a World Cup Title in France in 1999. 
   
   
   
  Yet even as she reigned on the podium, Brown felt her life begin to unravel. A quiet child, she struggled with a home life that was very different behind closed doors than it seemed on television. A fundamentalist version of Christianity was at the center of the household, and Brown fought to live according to rules that were strict, ever-changing, and irrational. Isolated and feeling hopeless, Brown latched onto food as something she could control. She quit competitive climbing and bounced in and out of the industry, eventually disappearing in her late twenties. 
   
   
   
  Now, more than two decades later, Brown is ready to share her story. Unraveled answers the question thousands of fans worldwide have wondered: "What ever happened to Katie Brown?"

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  Fergie Rises - How Britain’s...

  Michael Grant

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  FULLY REVISED AND UPDATED
  
  'The finest Fergie book of them all' – Tom English, BBC Sport
  
  When Sir Alex Ferguson retired at the end of the 2013 season he was the most successful football manager Britain had ever seen, having won twice as many trophies as his nearest rival. But that success had not come easily. Thirty-five years previously he had arrived at the rain-swept training ground at Aberdeen F.C. as the recently sacked manager of St Mirren. Already a divisive figure, this Alex Ferguson came with a reputation for trouble and a lot still to prove. Not for nothing, many thought he was a risky choice.
  
  Fergie Rises returns to a time when Ferguson was lucky to get Aberdeen, not the other way around. It's the story of an eight-year revolution that saw the Dons and their ambitious young manager knock the Old Firm off their perch, taste victory in Europe for the first time, and electrify Scottish football. When Ferguson finally left the club for Manchester United, in 1986, fans and rivals were unanimous in believing he had engineered one of the most astonishing upheavals in the game’s history.
  
  The author also examines the personal tragedies Ferguson overcame – the deaths of his father and his mentor Jock Stein – and the rivalries, setbacks and triumphs that shaped a sporting genius.
  
  'A masterful retelling of how Ferguson was "made" at Aberdeen' – Alan Pattullo, The Scotsman

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  OFF THE GRID SURVIVAL BOOK -...

  Anthony Rodgers

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  "Off the Grid Survival Book" is a must-have resource for individuals seeking to embrace self-sufficiency and thrive in an increasingly disconnected world. This comprehensive guide equips readers with the knowledge, skills, and mindset necessary to break free from modern conveniences and become resilient in the face of societal disruptions or emergencies. Whether you're planning for an off-grid lifestyle or preparing for unexpected circumstances, this book provides essential information to help you navigate challenges and ensure your survival. 
  Inside this book, you'll discover:Step-by-step instructions for creating a self-sustaining off-grid living environmentEssential skills for generating your own power, harvesting water, and growing foodStrategies for preserving and storing food to sustain you during extended periods of isolationTechniques for building and fortifying a secure off-grid shelterTips for navigating without GPS and utilizing alternative communication methodsPractical advice for managing waste, sanitation, and personal hygiene off the gridGuidance on acquiring vital resources, such as tools, medical supplies, and firearms 
  And Much More!... 
  Whether you're dreaming of living off the grid or preparing for uncertain times, this book will empower you to thrive in a truly self-sufficient manner. It's time to take control of your destiny and forge a path towards independence and resilience. 
   

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