D'autres livres qui pourraient vous intéresser

• 

  Basic First Aid - Life Saving...

  Dr. Fathima Bee

  • 0
  • 0
  • 0

  Welcome to Basic First Aid: A Life-Saving Audio Guide, written and narrated by Dr. Fathima Bee Althob — a certified First Aid Trainer, educator, and passionate advocate for saving lives through knowledge. 
  This audiobook is designed for everyone — students, parents, teachers, professionals, caregivers, and anyone who wishes to be prepared for emergencies. 
  Because in moments of crisis, knowing what to do in the first few minutes can make all the difference. 
  You don’t need a medical background to make an impact. 
  All you need is the will to act, and the knowledge to act wisely. 
  And that’s what this audiobook will give you — in simple, clear, and practical steps.

  Voir livre

• 

  The Game

  Micah Richards

  • 0
  • 0
  • 0

  ‘The game isn’t what it seems from the outside. The game isn’t quite what I was expecting. The game doesn’t always work like the people on television think it does. The game is better, worse and stranger than you can imagine, and that is coming from someone who saw it all with their own eyes.’ 
  Ever wondered what really goes on inside a Premier League dressing room, what it’s like to train under Roy Hodgson, Roberto Mancini and Fabio Capello – and what happens when you kick a sandwich at one of them? 
  When it comes to football, former Manchester City and England star Micah Richards has seen it all – and laughed about most of it. In The Game, Micah shares his funniest and frankest stories from on and off the pitch, be it arriving at his first England training session with two left boots, attempting to supervise the infamous Mario Balotelli or winding up Roy Keane on Super Sunday. From how he spent his first Premier League paycheque and how he prepared – financially and mentally – for the day they stopped coming, to the euphoria of lifting the Premier League trophy and the physical and emotional impact of injury, Micah reflects openly on the many wins and losses in professional football. 
  Full of Micah’s signature cheeky wit, this intimate, unmissable memoir goes behind the scenes of the beautiful game and a remarkable life and career. 
  In this riveting autobiography, Micah Richards delves into the personal growth he experienced in the world of soccer, a sport that is as much a performing art as it is a recreation. His journey to success, filled with both wins and losses, is a testament to his resilience and determination. 
  For fans of Peter Crouch (How to Be an Ex-Footballer), Ian Wright (A Life in Football), Guillem Balagué (Maradona), Gary Neville (The People's Game), and Mark Noble (Boleyn Boy). 
  HarperCollins 2022

  Voir livre

• 

  100 Mind-Blowing MMA Facts - 100...

  Felix Grayson

  • 0
  • 0
  • 0

  Discover more books and audiobooks by Felix Grayson at FelixGrayson.com
   
  100 Epic Stories from the Most Insane Fights in MMA History
   
  100 Mind-Blowing MMA Facts isn’t just an audiobook—it’s a full-contact collision of grit, skill, and chaos. From lightning-fast knockouts to jaw-dropping comebacks, the Octagon has delivered some of the most outrageous moments in sports history.
   
  Whether you’re a fight fanatic, a trivia junkie, or just love the unexpected, this audiobook packs 100 mind-blowing MMA stories that will leave you stunned.
   
  Inside, you’ll hear about:
  
   
  The fastest knockout in UFC history—just 5 seconds
  
   
  A fighter who won the match while unconscious
  
   
  A leg kick so brutal it snapped a bone in half
  
   
  A title fight where one fighter competed with a shattered jaw
  
   
  The only UFC submission of its kind ever recorded
  
   
  A fighter who kept going after his shoulder dislocated
  
   
  The moment a fighter broke his opponent’s arm… but still lost
  
  
   
  From bizarre endings to heroic feats of toughness, this audiobook is perfect for:
  
   
  MMA fans who crave wild fight stories
  
   
  Combat sports listeners who love real-life intensity
  
   
  Trivia lovers chasing jaw-dropping facts
  
   
  Anyone who enjoys unforgettable underdog moments
  
  
   
  Every chapter delivers a shock, a laugh, or a “no way that really happened” reaction. Whether you listen start to finish or jump around, you’ll find something to amp up your love for MMA.
   
  Put on your headphones and dive into the most insane, unpredictable, and legendary moments in MMA history.

  Voir livre

• 

  When Friday Comes - Football...

  James Montague

  • 0
  • 0
  • 0

  'Passionate and moving and provides further evidence of the universality of football' Jonathan Wilson, FourFourTwo 
   
  The definitive story of the Middle East's unstoppable rise to football superpower, and the road to the Qatar World Cup 
   
  When James Montague first began covering football in the Middle East two decades ago, people asked him what future there could possibly be for the beautiful game in one of the most volatile regions in the world. In the years that followed, it would become one of the biggest stories in global sport, from the from revolutionary ultras of the Arab Spring and the takeover of some of the world's biggest clubs by the Emirati super rich, to Qatar's controversial journey towards hosting the 2022 World Cup finals. 
   
  The only Western journalist covering the story on the ground from the very beginning, James Montague tells the definitive tale of the region's rise to ultimate power player in the global game in a fully revised and updated edition. Travelling to every country in the Middle East and meeting fans, players, workers and campaigners, he paints an unforgettable picture of football in a controversial, vibrant and surprising new world.

  Voir livre

• 

  Flexibility and Mobility -...

  Zane Ryder

  • 0
  • 0
  • 0

  This book contains three titles: 
  - Climbing High: The origins of rock climbing date back centuries, with early climbers seeking adventure, exploration, or even survival on natural rock formations. However, it wasn’t until the late 19th century that climbing became a formalized activity. In the mountains of Europe, climbers began developing techniques and tools that allowed them to tackle increasingly difficult routes. From its humble beginnings, rock climbing has evolved into a global sport with various disciplines, each offering its own set of challenges and rewards. 
  - Fitness and Recovery: Fitness is not just about looking good; it’s about feeling strong, energetic, and healthy in all aspects of your life. The foundation of fitness begins with understanding what it truly means to be fit and how to set yourself up for long-term success. It is important to recognize that fitness is not a one-time achievement, but rather a continuous journey that requires dedication, balance, and conTo build a solid foundation, you must first understand the four main components of fitness: strength, cardiovascular health, flexibility, and body composition. Strength refers to your muscles’ ability to exert force. Cardiovascular health focuses on the efficiency of your heart and lungs. Flexibility ensures that your muscles and joints can move freely and safely. 
  - Mind-Body Fitness: The connection between the mind and body is a vital aspect of overall health, yet it is often overlooked in modern approaches to fitness. Mind-body fitness emphasizes the interdependence of mental and physical well-being, advocating for a holistic approach that nurtures both areas simultaneously. This concept transcends traditional workouts, offering a path to not only physical strength but also mental clarity and emotional balance.

  Voir livre

• 

  Ruck Fit - Build Strength and...

  CPT Kayla Girgen

  • 0
  • 0
  • 0

  Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience. 
   
  Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and body composition, as well as the psychological perks, that can follow. It helps listeners understand how to get started, with basic guidelines for beginners, answers to common questions, safety tips, and more advanced strategies to help maximize fitness goals. It surveys gear and gadgets, including packs, plates, footwear, and more, and offers sample training plans designed to put listeners on the road to better mobility, greater aerobic fitness, strength, and even competitive challenges. Examples of nutrition protocols help optimize performance with practical meal–planning guidance. The book also helps with goal setting, tracking progress, and other tips for improving your fitness―one step at a time.

  Voir livre