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Publisher: Stern Turn Publishing
Canoe polo,basic skills and tactics is a complete guide to the sport of canoe polo. It is an essential guide for players and coaches at all levels of the sport.
Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.Show book
An exciting place for Tennis Players and Tennis Lovers!Studies have proven that for people of any age, gender, or athletic ability, tennis is the best sport for a lifetime, an exceptional choice of cardio training, leading to unimaginable heights and gives confidence.When it comes to a high level of competing in tennis, it is of primary importance to have a mentor who can guide the player to master the game. Behind every exceptional player, there is an exceptional teacher!Sometimes defeat is even better than a victory if you draw the right lesson from it. This is the value that teaches you how to be a successful tennis player and enables you to deal with everything else in life.Do you know that tennis is also linked to a child’s school performance, social behavior, lower rates of suspension from school, and contribute to adolescent health and physical status of all age groups as the best cardiovascular activity in today’s world.Tennis players train in problem-solving all the time, during each, and between each point. Anticipation, timing, ability to identify weaknesses in the opponent's game, concentration, and mental recovery – those are all tactics and skills used to become successful in outwitting opponents, even those that are far more powerful.We all have ups and downs, this is lifeThe higher you are in the social circle, the diagram of ups and downs is more violent and unpredictable, at the same time more challenging. The most important part is to be and to stay physically and mentally fit as the only way to overcome all the obstacles on your path to happiness and success With this set of mind, you are just gaining more experience, always looking forward to the next day challenges of life and work by enjoying present moments, and having clear plans for the future, based on past experiences.Show book
A tell-all audiobook on everything there is to know about the wonderful art of Judo. Are you looking to master Judo, one of the world's oldest and most effective martial arts? How do you start? What should you know before you start? Are you confused with all the terminology and don’t know how to proceed with your training? There may be many audiobooks in the market on this topic, but most of them are written by experts who assume you already have some background knowledge about Judo and martial arts. This audiobook is different because it’s written specifically for beginners who have no experience at all. With this audiobook, you will: Learn everything you need to know about Judo rules and philosophy Discover the benefits of this magnificent martial art Learn tricks and tips to get started with Judo techniques Understand the difference and importance of Kata Judo and Randori Judo Discover how you can protect yourself from physical injury by learning Ukemi Explore hand, foot, and hip techniques Learn how to play to your strengths by mastering the Sutemi Waza, Osae Waza, and the Shime Waza Explore Kansetsu Waza-joint lock techniques This audiobook aims to help anyone without any prior knowledge to gain a solid foundation in the fundamentals of Judo as quickly as possible so they can feel confident moving forward. Click the “add to cart” button and discover the wonderful art form of Judo today!Show book
Set against the dramatic backdrop of the Pennines, Catlow's shooting diary records his year as an amateur pheasant rearer, gamekeeper, forester, dog-handler and all-round shooting enthusiast. But he also records his thoughts as he goes around his small shoot: his views on the right to roam, on why he loves the birds he shoots, his wine cellar, his other sporting interests. He airs his opinions on subjects as diverse as sport and the nanny state, game cookery, friendship, disobedient dogs and beloved hats. Interspersed with pheasant shooting are magical evenings duck flighting and expeditions rabbit shooting. He controls vermin such as mink, crows and foxes - all familiar activities to those who run small shoots. Catlow is shooting's most articulate exponent and this is an intelligent, funny and thought-provoking book.Show book
Under the Lights and in the Dark: Untold Stories of Women's Soccer takes an unprecedented look inside the lives of professional football players around the world – from precarious positions in underfunded teams and leagues, to sold-out stadiums and bright lights. Award-winning filmmaker and journalist Gwendolyn Oxenham tells the stories of the phenoms, underdogs, and nobodies – players willing to follow the game wherever it takes them. Under the Lights and in the Dark takes us inside the world of women's soccer, following players across the globe, from Portland Thorns star Allie Long, who trains in an underground men's league in New York City; to English national Fara Williams, who hid her homelessness from her teammates while playing for the English national team. Oxenham takes us to Voronezh, Russia, where players battle more than just snowy pitches in pursuing their dream of playing pro, and to a refugee camp in Denmark, where Nadia Nadim, now a Danish international star, honed her skills after her family fled from the Taliban. Whether you're a newcomer to the sport or a die-hard fan, this is an inspiring book about stars' beginnings and adventures, struggles and hardship, and, above all, the time-honored romance of the game.Show book
Highly acclaimed author and naturalist Richard Jefferies (1848-1887) made his living writing about the countryside in which he lived. He made his name through his newspaper columns about the countryside and rural life, and achieved the peak of his fame as author of The Gamekeeper at Home and The Amateur Poacher. His love of nature and wildlife was nurtured by his father who taught him much about the life of the fields and woods. Jefferies' own remarkable powers of observation infuse his writing on the habits and habitat of his quarry, the techniques of fieldsports and the enjoyment of outdoor pursuits. These sporting articles are collected here for the first time in a new anthology.Show book
