Outros livros que poderiam interessá-lo

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  Anxiety Detox - Coping with...

  Maria Garrets

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  This book consists of three titles, namely: 
  1 - Depression, also known as major depressive disorder, is a common and serious medical illness that negatively affects how a person feels, thinks, and acts. It is characterized by persistent feelings of sadness and a loss of interest in activities once enjoyed. Depression can lead to various emotional and physical problems and can decrease a person’s ability to function at work and at home. 
  2 - In an age where technology provides countless ways to connect with others, it’s paradoxical that many people are more isolated and lonely than ever. The proliferation of social media platforms, instant messaging apps, and virtual communities should, in theory, make us feel more connected. However, the opposite has often proven to be true. Instead of fostering genuine relationships, these digital connections can leave us feeling empty, misunderstood, and yearning for deeper, more authentic interactions. This phenomenon is what I call the paradox of loneliness—where the very tools designed to bring us closer together end up magnifying our sense of isolation.  
  3 - Panic attacks are sudden and intense episodes of overwhelming fear or anxiety. They can arise unexpectedly or in response to specific triggers, and typically reach their peak within minutes. During a panic attack, individuals may experience a rapid heartbeat, sweating, trembling, shortness of breath, chest pain, dizziness, and a sense of impending doom or loss of control. Other symptoms can include nausea, stomach pain, chills, or hot flashes.

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  Summary & Analysis - Attached -...

  Golden Books Publishing

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  SUMMARY & ANALYSIS 
    
  ATTACHED 
  BASED ON THE BOOK BY AMIR LEVINE AND RACHEL HELLER 
    
  SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
    
  CONTENT 
  Introduction to Attachment Theory 
  Decoding Relationship Behavior 
  What Is My Attachment Style? 
  Understanding Your Partner’s Attachment Style 
  The Anxious Attachment Style 
  The Avoidant Attachment Style 
  The Secure Attachment Style 
  When Attachment Styles Clash: The Anxious-Avoidant Trap 
  Effective Communication and Conflict Resolution 
  General Analysis and Final Thoughts 
    
  ABOUT THE ORIGINAL BOOK 
  Attached by Amir Levine and Rachel Heller explores the science of adult attachment and its impact on romantic relationships. The book delves into how our attachment styles—secure, anxious, or avoidant—shape our behaviors, emotional needs, and responses in love. Through understanding attachment theory, the authors provide insights into how individuals form connections, navigate intimacy, and handle conflicts. By identifying and understanding these attachment styles, readers can improve their relationships, avoid unhealthy patterns, and foster secure, fulfilling partnerships. The book combines psychological research with practical advice, making it a valuable tool for anyone seeking deeper emotional connections.

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  Grace-Based Counseling - An...

  Rick Fowler EdD, Natalie Ford...

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  You speak God’s truth when you counsel. But do you also communicate His grace?The Christian counselor or pastor plays an important role in helping people process the trauma they’ve experienced. Too often, a client leaves the counselor’s office with feelings of guilt and shame. They feel the heavy burden of what they did wrong. But somehow, they’ve missed the grace of God that makes things right again.A counseling model that stays true to a biblical worldview will overflow with grace . . . not cheap grace, but real grace that acknowledges sin while offering a hopeful path to redemption and healing. In Grace-Based Counseling, professional counselors Richard Fowler and Natalie Ford offer a model that blends the truths of Scripture, the science of psychology, and the everlasting hope of the gospel. In this book you will find:New, grace-based counseling modelDetailed application of the model, with case studiesPractical toolbox with surveys, assessments, and counseling helps 
  A Christian counseling model can’t just be about admonishment. That approach only leads to shame and human efforts that are doomed to fail. But when the gospel is brought to bear in the counseling relationship, real life change is possible. Then the counselor becomes an instrument of divine grace in the hands of a faithful God.

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  Why We’re Getting Poorer: A...

  Cahal Moran

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  An insider's guide to our broken economy and how it fails to serve us. 
  ‘A fascinating examination of the failures of modern economics, and how these failures are harming us all' Grace Blakeley, author of Vulture Capitalism 
  ‘Easily one of the most compelling economics communicators of our generation.' Yuan Yang, FT columnist and MP for Earley and Woodley 
  Did you know that while we think of money as notes issued by the government, the truth is that the overwhelming majority of money today is credit created by private banks? 
  Did you know that the reason housing keeps getting less accessible is because we haven’t found a way to separate houses from land in our policies? 
  And did you know that far from globalisation being a mystical force, certain countries and currencies have dominated the way it has played out – to their own advantage? 
  Whilst economics is at the heart of the society we live in, governing so many functions from our taxes to where we live to the price of our shopping, few of us have a strong grasp on the subject. This book is here to help. 
  Why We're Getting Poorer delves into the key topics in economics – money, globalisation, inequality, climate change and growth – showing that what we think we know about these things is wrong, and teaching us what we really need to know. Deciphering the jargon and complexity of economic thinking, with examples ranging from the Simpsons to the German football league to The Inbetweeners, Cahal Moran shows us why our economy set us up to fail, and offers suggestions for how we can make positive changes. 
  Written by an award-winning economist and the YouTuber responsible for ‘Unlearning Economics’, Why We're Getting Poorer is a thrilling, iconoclastic guide to how the world really works. 
  Cahal Moran, in his latest work Why We're Getting Poorer, delves into the intricacies of business, finance, and international macroeconomics, shedding light on the political history that has shaped our current economic landscape. This non-fiction piece is a must-read for anyone seeking to understand the personal implications of these global trends. 
  For fans of Stephanie Kelton (The Deficit Myth), Ezra Klein (Why We're Polarized), Derek Thompson (Abundance), Rutger Bregman (Utopia for Realists), and Erica Moore (Humankind). 
  HarperCollins 2025

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  Shrink the City - The 15-Minute...

  Natalie Whittle

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  Cities define the lives of all those who call them home: where we go, how we get there, how we spend our time. But what if we rethink the ways we plan, live in, and move around our cities? What if we didn't need a car to reach the grocery store? What if we could get back the time we would have spent commuting and put it to other uses? 
   
   
   
  In this fascinating, carefully researched and reported book, longtime Financial Times journalist Natalie Whittle investigates the 15-minute city idea—its pros, cons, and its potential to revolutionize modern living. 
   
   
   
  From Paris, Melbourne, and Rotterdam to Charlotte, North Carolina, and Tempe, Arizona, cities worldwide are being guided by the 15-minute city's ideals—with varying results. By looking at these examples, Whittle considers: 
   
   
   
  ● what really happens when a city expands bike lanes and pedestrian areas—and disincentivizes long commutes 
   
   
   
  ● which approaches to building affordable housing are actually effective 
   
   
   
  ● how neighborhoods of varying wealth are affected by 15-minute city policies 
   
   
   
  This timely book serves as a call to reflect on our cities and neighborhoods—and it outfits us with insights on how to make them more sustainable, safe, and welcoming.

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  Summary - The Passage - Based On...

  Fastbooks Publishing

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  SUMMARY 
    
  THE PASSAGE 
  BASED ON THE BOOK BY JUSTIN CRONIN 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Worst Dream in the World 
  The Year of Zero 
  The Last City 
  All Eyes 
  Girl from Nowhere 
  The Night of Blades and Stars 
  The Darklands 
  The Haven 
  The Last Expeditionary 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “The Passage” by Justin Cronin is a dystopian novel that follows the aftermath of a government experiment gone wrong. A deadly virus, designed to create super-soldiers, turns its test subjects into vampiric creatures known as virals, leading to the collapse of civilization. The story focuses on a group of survivors, including a young girl named Amy, who holds the key to humanity’s survival. The novel explores themes of survival, hope, sacrifice, and the fragility of civilization, blending elements of science fiction, horror, and dystopia in a gripping tale of humanity’s struggle to endure against overwhelming odds.

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