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  Desperate to be Loved - Little...

  Kelly Saward

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  A book of hope, of discovery, of love. 
  We all want connection; we all want to feel love. 
  In a desperation to find my ideal version of love, or what I thought it ‘should’ look like, I lost myself for a while there. 
  I became addicted to anxiety; this was my way out. My safety net! Sounds crazy, but true. After quite a journey I started to understand what I was doing, looking for a perfect love in all the wrong places! Discoveries surfacing through writing and meditation. A new mindful way of living, things started to become a little clearer. My days became a little less fearful and my life a little brighter. My faith and connection with love restored. I share with you in this book, what helped me, the magic of feeling love and understanding, that this won’t or can’t look the same to us all. Showing up everyday and trusting what you know holds so much value. 
  Don’t try and change who you are, try and find who you are instead. 
  When anxiety became present with my youngest daughter, I knew I needed to find the tools for her and also myself to be able to deal with our anxiety and create a safe space for us both and not let the anxiety rule our daily lives. 
  We began doing breathing techniques, including the 4-7-8 breathing method, which is one we really enjoy together, you will find this technique in the book and so much more. I hope you enjoy reading it and if you do, please let me know whet you think. 
  There are so many ways to work with me, check out the back of the book or visit my website 'ROOM 478' 
  ‘When we build habits from love, we find ourselves, when we build habits from fear, we lose ourselves.’ - Kelly Saward

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  Just Transferred - The Untold...

  Namita Kala, Bhavdeep Kang

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  'Ashok Khemka's career is an example of what happens to an officer when he stands up for what he considers to be right.' 
  - Yashwant Sinha, Former Union Minister, Finance and External Affairs, Government of India 
  'There are very few like Ashok Khemka who never compromise on morality, ethics and honesty in the performance of their duties, standing by the values cherished by the Indian nation before Independence.' 
  - Justice G.S. Singhvi, Former Judge, The Supreme Court of India 
  'A perpetual outsider in a system that thrives on old boys' networks, Ashok Khemka's 'career death' over three decades holds up a mirror to the entrenched interests of the ruling elites of India, irrespective of whether they are from Lutyens' Delhi or from Gandhinagar.' 
  - Nirupama Subramanian, Resident Editor, The Indian Express 
   Twenty-seven years in service and fifty-three transfers: that's an average of six months in each posting. Meet the forever-in-transit man of the Indian bureaucracy, Ashok Khemka. The IAS officer shot into the limelight in 2012, when he cancelled the mutation of a land deal between realty major DLF and a company which belonged to Congress president Sonia Gandhi's son-in-law Robert Vadra. With the Congress party in power, most people called it a suicidal move. But, true to his reputation for being scrupulously honest, Khemka didn't budge. Throughout his career, Khemka has suffered at the hands of his political masters for his refusal to compromise. Be it being stripped of his official car for defying a chief minister, or being charge-sheeted for frivolous reasons, the actions of those with vested interests have not been able to shake his indomitable spirit. Why has the man never given up against a 'system' that always tends to go with the flow? Why do political parties use Khemka's example to score brownie points during elections and conveniently forget the man afterwards? Why are there just admirers and no takers for the officer when it comes to his deputation with the central government? And, most importantly, will honest officers like Ashok Khemka continue to suffer under successive regimes?Offering an insider's view of India's administrative machinery, Just Transferred is the riveting story of a man whose example may well become an inspiration to civil servants across the country.

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  How to Help Yourself With...

  Martin Meadows

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  Have you ever bought a self-help book, read it cover to cover, only to find that nothing changed for you? How many hours have you wasted this way, expecting to improve your life by simply being inspired by something you read? 
  The hard truth is that it’s easy to read self-help, but difficult to implement it in real life. First you need to figure out what exactly to read, and then you need to know what exactly to do with the advice you find inside. 
  The world of self-help has a lot of traps, and throughout my years as a voracious reader, I’ve fallen into probably all of them. Now, as both a reader and an author of self-help books, I’d like to share with you some advice on how to use self-help books in a way that will actually help you achieve real-world results. Here are some of the topics I cover in my short guide How to Help Yourself With Self-Help: 
  - The 5 most common pitfalls of self-help and how to avoid them (you’ve probably fallen victim to most of them). 
  - Tips on how to identify what specific area of your life you should target first in order to benefit the most from reading self-help. 
  - What confirmation bias is, why it’s dangerous, and how to escape it to stay flexible and enjoy consistent personal growth. 
  - How to interpret the advice you get from a book and tailor it to your life circumstances (cookie-cutter approaches don’t work). 
  - Why it’s sometimes better to skip self-help books and what to read instead to help you achieve your goals and become a better person. 
  Don’t let another self-help title become just another book on your shelf. Learn how to read in a more strategic way and, more importantly, act on the advice you get. This short guide can be your first step toward the new you.

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  A Rare Recording of Roald Dahl

  Roald Dahl

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  Roald Dahl (September 13, 1916 - November 23, 1990), born in Cardiff, Wales, was a novelist, poet, screenwriter, and short story author, as well as a fighter pilot and intelligent officer in the Royal Air Force (RAF) during World War II. Considered one of the greatest storytellers for children of the 20th century, Dahl's classic works include Charlie and the Chocolate Factory, James and the Giant Peach, The Witches, The Twits and Matilda. His books have sold more than 300 million copies worldwide.

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  A Rare Recording of Film Icon...

  Burt Lancaster

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  Burton Stephen Lancaster (November 2, 1913 - October 20, 1994), born in New York City, was an American actor, producer and director. Initially known for playing tough guys with a tender heart, he went on to achieve success with more complex and challenging roles over a 45-year career in films and television. He was a four-time Academy Award Best Actor nominee, winning the Oscar and Golden Globe for the 1960 film, Elmer Gantry, and BAFTA award winner for Birdman of Alcatraz (1963) and Atlantic City (1982). The following recordings are from tv interviews from 1963 and 1973.

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  Glorious Lessons - John Trumbull...

  Richard Brookhiser

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  The complicated life and legacy of John Trumbull, whose paintings portrayed both the struggle and the principles that distinguished America's founding moment 
   
   
    
  John Trumbull (1756–1843) experienced the American Revolution firsthand—he served as aid to George Washington and Horatio Gates, was shot at, and was jailed as a spy. He made it his mission to record the war, giving visual form to what most citizens of the new United States thought: that they had brought into the world a great and unprecedented political experiment. His purpose, he wrote, was "to preserve and diffuse the memory of the noblest series of actions which have ever presented themselves in the history of man." Although Trumbull's contemporaries viewed him as a painter, Trumbull thought of himself as a historian. 
   
   
    
  Richard Brookhiser tells Trumbull's story of acclaim and recognition, a story complicated by provincialism, war, a messy personal life, and, ultimately, changing fashion. He shows how the artist's fifty-year project embodied the meaning of American exceptionalism and played a key role in defining the values of the new country. Trumbull depicted the story of self-rule in the modern world—a story as important and as contested today as it was 250 years ago.

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