Otros libros que te pueden interesar

• 

  Courageous Well-Being for Nurses...

  Nicole C. Foster, Donna A. Gaffney

  • 0
  • 0
  • 0

  Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources. 
   
   
   
  Informed by inspirational stories and real-life guidance from nurses around the world, this book provides you with the steps to thrive personally and professionally. Gaffney and Foster research and describe how to cope with stress, burnout, grief, and empathic distress; the power of self-compassion and mindfulness; current findings on eating, sleeping, and exercising well; science-based practices for alleviating stress through nature; the benefits of professional mental health support; the profoundly healing effects of advocacy and activism; and how to use the arts and creativity as sources of respite and joy. 
   
   
   
  Courageous Well-Being for Nurses is the ultimate journey to well-being: one that is essential, inclusive, deep-rooted, individual, and above all, courageous.

  Ver libro

• 

  In the Name of Sharks - 1st Edition

  François Sarano

  • 0
  • 0
  • 0

  Twenty meters below water, the oceanographer François Sarano came face to face with a five-and-a-half-meter great white shark. Seduced by the gentle elegance of this majestic creature, Sarano experienced a profound sense of affinity with her as they swam side by side, shoulder to shoulder, eye to eye, cutting a single figure through the ocean depths. It was an experience which made him realize the depth of our ignorance of the lives of sharks, leading him to become a passionate advocate for their protection. 
   
   
   
  Drawing on the latest scientific research on the biology and ethology of sharks and their exceptional characteristics, this book aims to break through the barrier of prejudice and to pay homage to their true nature. Representing a last vestige of wildness, their populations are nevertheless under threat—like so many species, they have been hunted and exploited by humans. Sarano argues for a change of mindset in which we lose ourselves in the world of the other, so that each living entity, human and non-human, can take their rightful place in the broader global ecosystem.

  Ver libro

• 

  Fibromyalgia and Chronic...

  Behnay Books

  • 0
  • 0
  • 0

  If you are suffering from Fibromyalgia and Chronic Myofascial Pain, this is a must for you. 
  If you are suffering from Fibromyalgia and Chronic Myofascial Pain, this book is a must-read for you. This offers a comprehensive guide to understanding and treating these conditions. It covers everything from diagnosis to treatment, including self-care tips and tools that can help ease your pain. This is essential reading for anyone struggling with Fibromyalgia or Chronic Myofascial Pain. 
  You will understand the causes of your pain and how to relieve it. 
  If you're experiencing pain, you may be wondering what's causing it and how to relieve it. In this book, we'll explore the causes of pain and the various ways to treat it. We'll also discuss some of the warning signs that you may be in danger of developing chronic pain. You may be struggling with chronic pain, but you don't know how to treat it. In this book, we'll help you understand the causes of chronic pain and the various ways to treat it. 
  This will help you live a better life without pain. 
  Do you ever feel like you're living in pain? Do you find yourself struggling to get through the day because of the constant ache and soreness? If so, then this is for you. It will teach you how to live a better life without the constant agony and discomfort that comes with chronic pain. From teaching you how to cope with stress and anxiety to setting realistic expectations for your body, this book has everything you need to lead a more comfortable and fulfilling life. So if you're tired of feeling like your body is always punishing you, pick up "Fibromyalgia and Chronic Myofascial Pain From Suffering To Liberation" and start living like there's no pain at all.

  Ver libro

• 

  Extreme Programming for...

  Daniel Green

  • 0
  • 0
  • 0

  Dive into the dynamic world of Extreme Programming (XP) with "Extreme Programming: Embracing Agility, Quality, and Collaboration in Software Development" your essential roadmap to understanding and implementing one of the most effective agile methodologies in software development. Designed with beginners in mind, this book demystifies XP practices, making them accessible and actionable for new developers, project managers, and teams aspiring to enhance their development process. 
  Extreme Programming (XP) stands out for its focus on customer satisfaction, flexibility in the face of changing requirements, and emphasis on technical excellence and good design. This book starts by introducing the foundational values of XP—communication, simplicity, feedback, courage, and respect—and how these principles guide the XP practices to promote high-quality software and productive teamwork. 
  "Extreme Programming" breaks down the core practices of XP, including Test-Driven Development (TDD), Continuous Integration (CI), Pair Programming, Collective Code Ownership, and Coding Standards. Each chapter dives deep into one practice, explaining its importance, how it works, and how to implement it effectively in your projects. Practical examples and real-life scenarios illustrate the challenges and benefits of adopting XP, providing readers with a clear view of how to apply these practices to improve their development process. 
  The book goes beyond the basics, offering insights into refining and adapting XP practices to fit various project sizes and types. It explores advanced topics such as managing distributed teams, integrating XP with other project management methodologies, and scaling XP for large projects. 
   

  Ver libro

• 

  Product Management for Beginners...

  James Ferry

  • 0
  • 0
  • 0

  Embark on your journey to becoming a proficient product manager with "Product Management for Beginners: Unleashing Product Potential. Advanced Tactics for Sustainable Success." This comprehensive guide is designed for aspiring and novice product managers who seek to understand the core principles of product management while gaining insights into advanced tactics that drive sustainable success. 
  In this book, you will explore the foundational aspects of product management, from ideation and market research to product development and launch strategies. Learn how to effectively prioritize features, manage cross-functional teams, and navigate the complexities of the product lifecycle. With real-world examples, practical exercises, and actionable advice, you'll be equipped with the tools you need to build and manage successful products. 
  But this book doesn't stop at the basics. It also delves into advanced strategies that will help you stay ahead in the competitive market. Discover how to leverage data-driven decision-making, adopt agile methodologies, and implement cutting-edge product management techniques. Whether you're looking to launch your first product or refine your existing approach, this book provides the knowledge and skills necessary to achieve sustainable success in the dynamic world of product management. 
  Unlock your potential and transform your product management career with "Product Management for Beginners: Unleashing Product Potential. Advanced Tactics for Sustainable Success." 
   

  Ver libro

• 

  Excel 2019 - Explore the...

  Alexander Cane

  • 0
  • 0
  • 0

  Microsoft Excel is a widely used spreadsheet program that is used to organize, create, and manipulate text, charts, and numbers. Although there are several spreadsheet programs, Microsoft Excel is a leading program among all spreadsheet programs. Excel is mostly used and preferred by people all over the world. Excel is very useful in many organizations as it used for recording budgets, sales, income, and expenditures. This program can do a lot of things, one of the reasons it is most used and preferred to any other spreadsheet programs. Below are some uses of this program: 
  It can create various charts data that are highly customizable 
  It can be used for organizing lists with the use of the row and column layout 
  It can import from various sources 
  It can summarize large amounts of information in dashboards 
  It can help in creating financial analysis like tabulating expenses and creating budgets  
  It can create diagrams and graphics with the use of SmartArt and shapes 
  It can manipulate text 
  These are just some of Excel’s functions; the program has become the standard spreadsheet for most organizations as the versatility cannot be doubted. Excel is not only used for financial purposes or financial organizations, but it can also be used in various kinds of organizations like schools, hospitals, and more. Many individuals and organizations have used Excel for so many years, and every year there are new upgrades. Excel is a reliable and well-secured program as it ensures your files are protected. 
   

  Ver libro