Other books that might interest you

• 

  The Flying Scotsman

  Graeme Obree

  • 0
  • 0
  • 0

  On 17 July 1993, Graeme Obree stunned the international world when he emerged from obscurity to smash Francesco Moserapos;s World Hour Record. The Flying Scotsman is Graeme Obreeapos;s searing autobiography, from his tough upbringing in Ayrshire where he found escape on the roads, to his head-to-head duals with Chris Boardman and becoming a major star on the European circuit. Obree created massive controversy in the professional cycling world with his unique riding style and his pioneering construction techniques - famously using washing-machine parts to complete the building of his apos;Old Faithfulapos;. Yet all his sporting success was achieved in the shadow of manic depression and suicidal despair. His life continues to have its ups and downs as Obree brings his amazing life story up to date as he continues to astound the world with his creative genius and sporting prowess.

  Show book

• 

  Flexi-Bar: The best workouts...

  Frank Thömmes

  • 0
  • 0
  • 0

  The FLEXI-BAR, a dynamic bar of about 1,50 metres length with a handle in the middle, is a multi-functional exercising device that can activate all parts of the body. Small, rhythmic movements set the bar into swinging modes and transfer these on very different groups of muscles, tendons and joints, but particularly the core muscles. In this book the modes of action, specially developed exercises and broad ways of use of the FLEXI-BAR are illustrated. It supports strength, endurance and coordination, stabilises the spine, improves the posture and prevents back pain. With over 200 pictures.

  Show book

• 

  3D Coach - Capturing the Heart...

  Jeff Duke, Chad Bonham

  • 0
  • 0
  • 0

  With more than 60 million athletes involved in sports in America, it is estimated that one coach will impact more people in one year than the average person does in a lifetime. Today's coach could be one of the greatest authoritative figures in the life of today's adolescent. So the question isn't whether coaches leave a legacy, but rather, what will that legacy be? 	 Current trending research shows that only 15% of coaches are intentional about coaching beyond the skills and strategies of the game (1st Dimension). A 3-Dimensional Coach understands and harnesses the power of the coaching platform to coach the mind (2nd Dimension) and transform the heart (3rd Dimension). They can be the catalysts for internal transformation that guides both the coach and the athlete on a spiritual journey to finding purpose in our performance-based culture. 	Now that's a legacy! 	 In 3D Coach, National Coaches Training Director Jeff Duke shares his own journey through the three dimensions of coaching and how it has impacted his life and those around him. He also shares the personal stories of coaches from all levels who have implemented the 3D concept into their own programs and who have pointed to Jesus Christ, the Master Coach, as the ultimate example of how to lead athletes to true significance.

  Show book

• 

  Never Say Die - A Kentucky Colt...

  James C. Nicholson

  • 0
  • 0
  • 0

  A history of the American horse that won Britain’s greatest race and changed the Thoroughbred racing world. 
   
  A quarter of a million people braved miserable conditions at Epsom Downs on June 2, 1954, to see the 175th running of the prestigious Derby Stakes. Queen Elizabeth II and Sir Winston Churchill were in attendance, along with thousands of Britons who were all convinced of the unfailing superiority of English bloodstock and eager to see a British colt take the victory. They were shocked when a Kentucky-born chestnut named Never Say Die galloped to a two-length triumph at odds of 33–1, winning Britain’s greatest race and beginning an important shift in the world of Thoroughbred racing. 
   
  Never Say Die traces the history of this extraordinary colt, beginning with his foaling in Lexington, Kentucky, as well as the stories of the influential individuals brought together by the horse and his victory?from the heir to the Singer sewing machine fortune to the Aga Khan. Most fascinating is the tale of Mona Best of Liverpool, England, whose well-placed bet on the long-shot Derby contender allowed her to open the Casbah Coffee Club. There, her son met musicians John Lennon, Paul McCartney, and George Harrison, later joining their band. 
   
  Featuring a foreword by the original drummer for the Beatles, Pete Best, this remarkable book reveals how an underdog’s surprise victory played a part in the formation of the most successful and influential rock band in history and made the Bluegrass region of Kentucky the center of the international Thoroughbred industry. 
   
  Praise for Never Say Die 
   
  “Nicholson has done a very fine job of placing the unique role of Never Say Die in perspective within the specific confines of Thoroughbred racing history, while at the same time explaining how this horse was touched by a vivid array of characters in other social and historical contexts. Who would have imagined that a racehorse would link such diverse institutions as the Singer sewing machine company, the Epsom Derby, and the Beatles?” —Edward L. Bowen, author of The Lucky Thirteen 
   
  “As a reader, I was left with a clear understanding of how the breeding industry has gone global, and importantly, how it will always follow the money. Racing enthusiasts will enjoy how the author sews together this unusual patchwork of characters into a narrative.” —John Eisenberg, author of The Great Match Race: When North Met South in America’s First Sports Spectacle 
   
  “[E]nlightening and entertaining. . .Nicholson’s tale of close connections and global links is a yarn worth following.” —Wall Street Journal

  Show book

• 

  Ultimate Fishing Adventures -...

  Henry Gilbey

  • 0
  • 0
  • 0

  This book takes you on a remarkable journey visiting 100 destinations from Alaska to New Zealand. Fly, lure and bait fishing in rivers, oceans and lakes, from deftly dropping a fly in front of a hungry trout to shaking with fear at a rampaging giant trevally, this book covers it all._x000D_ Remarkable full-page images accompany each of the fishing adventures in this stunning coffee-table book. Written to inspire, excite and inform, there is plenty of information on the locations, the fish and how to catch them. Go on a voyage of discovery from secret African rivers to idyllic tropical islands, fight with monsters of the deep in Australia, get set for superb sport in the USA, or discover fishing delights in and around Britain and Europe._x000D_ Anglers of all sorts will treasure this inspirational collection of the world's most exceptional fishing adventures.

  Show book

• 

  Autophagy + The Simple Science...

  Ronald Olympia

  • 0
  • 0
  • 0

  Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good?  
  Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the cellular level? 
  If you’re ready to enhance the performance and promote the health of every cell in your body, this is the ideal audiobook for you. 
  Keep reading! 
  Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. 
  Autophagy translates from Greek to “self-eating”. This natural biological process in the human body occurs on the cellular level and allows for the proper recycling of cellular waste material. 
  THIS AMAZING COLLECTION INCLUDES: 
  BOOK 1 - Autophagy: Learn How to Activate Autophagy Safely through Intermittent Fasting, Exercise and Diet. A Beginner’s Guide to Intermittent Fasting and Metabolic Reset. 
  BOOK 2 - The Simple Science of Muscle Growth and Hypertrophy.How to Build Muscle Using the Best Strength Training Exercises and Bodybuilding Diet 
  So, what are you waiting for?  
  You will thank yourself later for choosing to listen to this audiobook.

  Show book