Outros livros que poderiam interessá-lo

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  Thriving in a Relationship When...

  LMFT Lisa Gray, MD Cynthia Li

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  You're living your happily-ever-after with your partner and suddenly—you get sick. What now? Chronic illness can have a devastating impact on your life—especially your romantic relationship. You may be so focused on your health, that you often have to put your relationship second. You might feel guilty that you can't do the things you used to do together. And you may even worry that you are a burden to your partner. So, how can you come to terms with your own chronic illness, and nurture your relationship at the same time? 
   
   
   
  Grounded in evidence-based acceptance and commitment therapy (ACT), this grief-informed guide offers powerful skills to help you and your partner adjust, communicate, and protect your bond. You'll learn positive coping strategies to help you manage difficult emotions such as anger, sadness, and grief; promote intimacy and understanding between you and your partner; and identify what it is that truly matters to each of you—so you can move forward in your lives with your values closely aligned. 
   
   
   
  Chronic illness is now a part of your life—but it doesn't have to define your life, or your relationship. Once you've healed from the initial shock and trauma of a diagnosis, you will need to build lasting coping skills to navigate life with your partner. This evidence-based guide can help you, each step of the way.

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  Working with Emotional Intelligence

  Richard Menk

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  Working with Emotional Intelligence: Understand How Emotional Intelligence Plays a Crucial Part in the Success of Businesses Today!Emotional intelligence plays a significant role in the professional success of a person. It is directly linked to performance and serves a powerful purpose in enabling you to focus your energy in a single direction to produce massive results. Emotional intelligence is believed to be the best indicator of workforce success when compared to other important workplace skills.This audiobook will teach you about emotional intelligence and how it relates to a person’s ability to achieve success and how it can affect the success of businesses these days.Topics that will be covered are the following:- What is Emotional Intelligence- Why is EQ Important?- Why is EQ Important in Business?- How to Improve Your EQ- And many more!Fortunately, even if you weren’t naturally born with a high EQ, you will be able to manage your emotions productively and healthily with some practice. To learn more, scroll up and click “add to cart” now!

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  Miracle Morning The: Book...

  Briefly Summaries

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  This is a concise summary and analysis of The Miracle Morning, by Hal Elrod. It is not the original book and is not affiliated with or endorsed by Hal Elrod. Ideal for those seeking a quick and insightful overview.
   
  "The Miracle Morning" is a transformative guide that outlines a simple yet powerful daily practice to help you achieve personal and professional success. The author presents a morning routine known as the "S.A.V.E.R.S." method, which stands for Silence, Affirmations, Visualization, Exercise, Reading, and Scribing. This method aims to boost productivity, enhance well-being, and foster personal growth. Through inspirational stories, practical advice, and actionable steps, the author empowers readers to wake up with energy and purpose, ultimately leading to a more fulfilling and successful life.

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  The Healing Tree - Botanicals...

  Stephanie Rose Bird

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  “A beautiful blend of folklore, botanical science, acquired wisdom, and spiritual guidance.” —from the foreword by Luisah Teish   “If you want to learn about the reciprocal spiritual connection between humans and trees, you’re going to love this beautiful book.” —Tess Whitehurst, author of The Magic of Trees   Reclaiming traditional botanical and herbal practices has never been more important than it is today. So much of our future depends on our ability to use ancient earth knowledge. In this crucially important book, author Stephanie Rose Bird recounts the story of the sacred wood: how to live in it, learn from it, and derive spiritual enrichment from it, as well as how to preserve and protect it. The Healing Tree offers functional, accessible recipes, remedies, and rituals derived from a variety of African and African American traditions to serve mind, body, soul, and spirit.The Healing Tree celebrates the forest: its powers, spirits, magic, medicine, and mysteries. Bird shares how trees have provided her with personal healing, then allows us to share in that process for our own benefit. Bird’s book follows her own personal journey, but Africa is always her touchstone—the persistent and tenacious ancestral mother wisdom and spiritual foundation that refuses to fade away. The Healing Tree preserves this knowledge, presenting it as relevant and viable and demonstrating in intimate detail how vestiges of that knowledge took root in the Western Hemisphere, in African American culture, and more broadly in American culture in general.   Previously published as A Healing Grove, this updated edition includes a new preface by the author and a source guide for the botanicals discussed within.

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  How to Own Your Truth and Thrive...

  Victoria David

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  In a world where pressure, perfection, and pretense often overshadow authenticity, How to Own Your Truth and Thrive: The Resilience Reset invites you to rediscover the strength that comes from being unapologetically you. This empowering guide helps you rebuild your inner foundation, rise from challenges, and live from a place of self-trust and emotional freedom. Through powerful insights, reflection exercises, and practical tools, you’ll learn how to reset your mindset, embrace your story, and transform adversity into advantage. 
  Whether you’re rebuilding after setbacks, seeking renewed purpose, or simply ready to live with more honesty and courage, this book will show you how to cultivate unshakable resilience—rooted in truth, not toughness. Get ready to rise higher by standing firmly in who you are.

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  Healthy Habits for a Better Life...

  Dipanjan Bir

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  This audiobook is narrated by an AI Voice.   
  Are you tired of feeling stressed, unhealthy, or stuck in the same old routine? 
  Do you want to live a life full of energy, happiness, and balance? 
  “Healthy Habits for a Better Life” is your ultimate guide to transforming your lifestyle, one simple habit at a time. This book isn’t about quick fixes or unrealistic goals — it’s about building sustainable habits that improve your body, mind, and overall well-being. 
  Inside this Audiobook, you’ll discover: 
   The science of healthy living — understand how small habits shape your life 
   Practical tips for better nutrition and making smart food choices 
   Effective workout routines for beginners and busy professionals 
   The power of quality sleep and how it impacts your mental and physical health 
   Digital detox strategies to reduce screen addiction and improve focus 
   Stress management techniques for a calmer, happier you 
   Steps to build stronger relationships and boost social wellness 
   A 30-day transformation plan to develop lasting, healthy habits 
  Whether you want to lose weight, improve your mental health, boost productivity, or simply feel better every day, this book provides a step-by-step roadmap to achieve your goals. 
  Say goodbye to unhealthy patterns and start your journey toward a healthier, happier, and more fulfilling life today! 
  Perfect For 
  Anyone struggling with lifestyle changes 
  People looking to improve health, fitness, and productivity 
  Readers who want a simple, practical, and motivating guide 
  Take the first step toward a better you. 
  Your new, healthier life starts today!

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