Otros libros que te pueden interesar

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  Ultra - Top Model to Top Ultra...

  Michele Graglia, Folco Terzani

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  Michele Graglia left Italy for Miami in 2007 to expand the family business. Caught in a thunderstorm, he ducked into a Johnny Rockets, got scouted by a renowned agent, and walked out a professional model.  An elite modeling career brought expensive cars, penthouses, parties, and celebrities, but his accidental “American Dream” was never his own. Feeling the emptiness of a shallow, dark lifestyle, Michele set out for adventure and fulfillment, finding it in the unlikeliest place—a book about ultramarathon running. Within a few short years, his passion and dedication for ultrarunning placed him among the top endurance athletes in the world. Running hundreds of miles in the extremes of the frozen Yukon and the scorching heat of Death Valley, he pushed his body and mind beyond every limit imaginable. Ultra is not about winning. It’s not about running. It’s a means to return to Nature and a journey to find your purpose, giving your all on the quest for your best self.

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  Ultimate Play - Mastering...

  Zane Ryder

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  Team sports are more than just games played with a ball; they are complex activities that rely heavily on collaboration, coordination, and mutual trust. Unlike individual sports, team sports require players to come together and work as one, making each person's performance integral to the team's success. This chapter will explore the foundational elements of team sports, the importance of effective teamwork, and how players can hone the skills necessary to thrive in a group setting. 
  One of the first aspects to understand about team sports is the importance of team dynamics. Team dynamics refers to how individuals interact, communicate, and influence one another within a group. A team's success is often determined by how well these dynamics function. A positive team dynamic can lead to smooth play, high morale, and ultimately, better results. In contrast, poor team dynamics can hinder progress and create friction among players. Building a strong team dynamic takes time, but with practice, teams can become more cohesive and effective. 
  Effective communication is at the heart of every successful team. Whether it's on the field, court, or rink, clear and constant communication helps players coordinate their movements, share information, and adjust to changing situations. Players must be able to communicate verbally and non-verbally, signaling intentions and reacting quickly to the flow of the game. Miscommunication can result in missed opportunities, turnovers, or even goals for the opposing team. Thus, improving communication skills is crucial for both individual players and the team as a whole.

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  I Can't Stop Thinking About VAR...

  Daisy Christodoulou

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  SHORTLISTED IN THE CHARLES TYRWHITT SPORTS BOOK AWARDS 2025
  Is it football any more?
  'Fascinating and persuasive' The Herald
  'Everyone involved in the VAR controversy should read this short, beautifully-written book and think again' Sir Michael Barber
  In 2019, the English Premier League introduced the Video Assistant Referee (VAR), a way of using technology to review and correct the on-field referee's decisions. It's been a disaster: players hate it, managers hate it, pundits line up to pour scorn on its decisions, and fans have coined the chant 'it's not football any more' to describe its effect on the game.
  Almost every other sport in the world has managed to integrate technology into its decision-making process. Why is football failing so badly? Is it a special case, or have the game's authorities got something wrong? And what does the controversy about VAR tell us about the nature of authority, rationality and technology in the 21st century?

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  Ride On

  Angus Fontaine, Michelle Payne

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  A decade after her dramatic launch into fame, celebrated jockey Michelle Payne reflects on what she's learned about love, loss, courage and kindness. 
   
  The Melbourne Cup: the most prestigious horse race in Australia and never won by a female jockey—until 2015. 
   
  When Michelle Payne swept across the finish line, she made history and galloped straight into our hearts. Yet what came next for Michelle was an even wilder ride: a whirlwind of international celebrity that drove her to breaking point, a second catastrophic race fall and an excruciating fight to walk again. 
   
  Ten years later, Ride On reveals exactly what empowered Michelle's trailblazing win and her following triumphs in the face of extraordinary adversity and pain—the experiences, perspective and discipline that helped her dig deeper and reach further than she'd ever thought possible. 
   
  Taking us on an inspirational journey, Michelle shares how she found the courage, resilience and work ethic to keep fighting and winning; how horses helped her heal; and how kindness helped her survive the devastating deaths of her mother, brother and two sisters. 
   
  From childhood dream to dazzling success, this book takes us behind the glamour to encounter the raw, poignant and astounding story of a life lived against the odds: lessons of love and loss, hope and happiness, patience over power and finding the will—no matter what—to ride on.

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  Flexibility and Mobility -...

  Zane Ryder

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  This book contains three titles: 
  - Climbing High: The origins of rock climbing date back centuries, with early climbers seeking adventure, exploration, or even survival on natural rock formations. However, it wasn’t until the late 19th century that climbing became a formalized activity. In the mountains of Europe, climbers began developing techniques and tools that allowed them to tackle increasingly difficult routes. From its humble beginnings, rock climbing has evolved into a global sport with various disciplines, each offering its own set of challenges and rewards. 
  - Fitness and Recovery: Fitness is not just about looking good; it’s about feeling strong, energetic, and healthy in all aspects of your life. The foundation of fitness begins with understanding what it truly means to be fit and how to set yourself up for long-term success. It is important to recognize that fitness is not a one-time achievement, but rather a continuous journey that requires dedication, balance, and conTo build a solid foundation, you must first understand the four main components of fitness: strength, cardiovascular health, flexibility, and body composition. Strength refers to your muscles’ ability to exert force. Cardiovascular health focuses on the efficiency of your heart and lungs. Flexibility ensures that your muscles and joints can move freely and safely. 
  - Mind-Body Fitness: The connection between the mind and body is a vital aspect of overall health, yet it is often overlooked in modern approaches to fitness. Mind-body fitness emphasizes the interdependence of mental and physical well-being, advocating for a holistic approach that nurtures both areas simultaneously. This concept transcends traditional workouts, offering a path to not only physical strength but also mental clarity and emotional balance.

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  Long Lost Log - Diary of a...

  Michael Chapman Pincher

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  Mick is the novice deckhand on a yacht, skippered by an Irishman who's off with his mistress to find a new life. Set in the 1970s, this witty, well-paced rite of passage is full of freshness, sexual impulse and a clash of values. Long Lost Log is a voyage of discovery into the price you pay to be free. 
  A vivid, spellbinding account of a true-life adventure, packed with insights into the human condition – this witty, well-paced rite of passage is full of freshness, sexual impulse and a clash of values. It is a rollicking tale written with verve, keen observations and sparkling with wry humour. Long Lost Log is a period piece for the nostalgic traveller and the armchair adventurer of any age.

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