Outros livros que poderiam interessá-lo

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  Adult ADHD - The Essential Guide...

  Ruby Spangley

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  Adult ADHD: The Essential Guide to Mental Health Management, Discover Ways on How to Deal With Mental Disorders Such as ADHD and Bipolar DisorderYou might have seen a rise in advocacies or different causes that aims to raise awareness about mental health issues. There is still a pervading taboo regarding this topic which causes most people who have mental health issues to hide it and be ashamed of it instead of getting the help they actually need. According to the World Health Organization, one in four people suffers from a mental disorder. But some are not even getting diagnosed which makes it harder for them to overcome their issues. It is important to take care of our mental health. This audiobook will teach effective ways and tips on how to take care of your mental health. You will discover the many benefits of having a healthy mind to your overall health. You will discover about two of the most common mental health disorders which are ADHD and Bipolar Disorder. This audiobook will discuss the following:-How Stress Can Impact Mental Health-Ways to Relieve Stress-ADHD and Bipolar Disorder-Self-Help for ADHD and Bipolar Disorder-Why You Need to Address Your Spiritual Health-Self Help for Spiritual Health-How Anger and Grief Can Impact Your Health-Self-Help For Anger and Grief-The Benefits of a Healthy Mind for Overall HealthThe mid is the center of everything. Good mental health is related to our mental and psychological well-being. That's why it's crucial we learn the necessary ways on how we can care for our mental health.If you want to know the important information you need to know in order to maintain your mental health, scroll up and click "add to cart" now.

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  Beyond Terminal: Processing...

  Megan Lindahl Goodrich

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  Instant Amazon Best Seller in Biographies & Memoirs of Women! 
  "With courage and compassion, Megan Lindahl Goodrich has shared a journey that is seldom given voice." - Linda Kelsey, Actress 
  From battling a devastating childhood illness to unearthing untold trauma, this healing memoir is one of resilience and transformation. 
  "There are some things that I still don't understand," I began, "but at the age eleven, I largely lost the ability to walk, talk, read, and write." 
  Determined to bury the painful memories and overcome fear, author Megan Lindahl Goodrich immerses herself in premed studies, chasing the parallel version of herself unaffected by illness. 
  However, the haunting echoes of trauma refuse to be silenced. 
  Faced with another trauma, Megan confronts her deepest fears. EMDR therapy becomes her lifeline, guiding her through the labyrinth of hidden memories and facilitating the process of healing. 
  In this memoir about healing from trauma, readers will be captivated by 
  -a raw exploration of processing childhood trauma through resilience and therapeutic intervention. 
  -an inspiring narrative of healing in the vibrant landscape of Thailand, a showcase of the power of vulnerability 
  -a redefinition of life's possibilities. 
  Captivating, honest, and hopeful, Beyond Terminal is a testament to reclaiming life and learning to live in the moment.

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  Multiverse The: Time and...

  Martin K. Ettington

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  The subjects of time and dimensional travel really fascinate me. I went to Engineering School and took advanced courses in physics and mathematics so I have a pretty good understanding of science’s view of our Universe.I’ve also been fortunate to have learned and practiced techniques to become more spiritually and psychically developed. One of the things this led to were my numerous experiences with premonitions and prophecy which I’ve written about.My research also led me to write several books about stories of real time travel and dimensional shifting experiences.This book is a series and questions and answers to review and discuss what I’ve learned about time and dimensions which I hope will shed some light on the mysteries of these strange phenomena.The world is much more mysterious than we ever thought possible and our speculation is part of our developing an understanding of our universe.

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  Undammed - Freeing Rivers and...

  Tara Lohan

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  Free-flowing rivers in the United States are an endangered species. With more than 500,000 dams in place, we've dammed and diverted almost every major river, straightening curves and blocking passage for fish and other aquatic animals, pushing many to the brink. Now a heartening new movement is helping to demolish harmful or obsolete structures and restore new life to rivers and the communities that depend on them. In doing so, it offers a pathway to undoing environmental harm to nature—and to ourselves.In Undammed, environmental journalist Tara Lohan takes a clear-eyed look at the unexpected benefits of dam removal after centuries of dam-building. In helping to restore rivers, she argues, we're protecting our own communities by improving water quality, enhancing public safety, and boosting fish populations that feed people and restore rights for Native American Tribes. In Europe, where river barriers occur almost every half-mile, the US movement is spurring a rival effort to restore natural flow to rivers degraded by obstructions.Undammed is an inspirational look at our changing relationship with the natural world, showing the cascade of benefits that come when we no longer turn our backs on rivers. And in helping to restore rivers, we're helping ourselves.

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  Ayahuasca - Sacred Plant...

  Sofia Visconti

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  The secrets of enlightenment revealed.The rainforest is ancient, wise, and it contains answers to questions that we often struggle to answer.Ayahuasca has the potential to unlock deep layers of personal understanding, healing, and growth—all while providing an experience of the divine.People who have used Ayahuasca report that it offers a unique opportunity to “explore their inner selves”. Its spiritual effects are said to be its most profound, allowing users to break down mental barriers and gain divine insights.In this riveting audiobook, you'll explore the history and power of this plant medicine, as well as the science behind its remarkable healing properties.With a focus on the potential healing benefits, this audiobook is sure to provide listeners with insights into the potentials of Ayahuasca, and put them on the pathway to understanding its many mysteries.Inside you will discover:Should you try Ayahuasca? Burning questions answeredA first-timer's guide to an Ayahuasca retreatHow to find a real shaman—and not be scammedWhat to expect during an Ayahuasca ceremonyBenefits, side effects, and do’s and don'tsExploring the effects of Psychedelics on the human brain and physiologyEverything you need to know about microdosing and how it affects mental healthMagic Mushrooms, Peyote, Mescaline and more psychedelics explainedWhy the push to decriminalize psychedelics is growing + all you need to know about it’s legalityWhy it’s extremely important to understand what psychedelics may reveal to you about your own death and spiritualityAnd much, much more 
  Get ready to explore and discover the many gifts this incredible plant has to offer.Begin now with this audiobook.

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  The Unfettered Urologist - What...

  Martha Boone

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  “Dr. Boone shares her insight into common urology problems with the great integrity I’ve witnessed for 35 years. A must read for patients and doctors alike.” —Raju Thomas, MD, FACS, Professor and Chair of Urology, Tulane University Medical SchoolMany patients leave the doctor's office feeling frustrated and rushed, with unanswered questions.It's a common concern—that by expediting a patient's visit, doctors may miss important information for the sake of brevity. And for patients seeking to discuss alternative therapies outside of conventional medicine, they especially need time to discuss and confirm the truth of their personal research.In The Unfettered Urologist, readers will learn and benefit from the opinions, intuition, and common sense of Martha B. Boone, MD—a urologist with over thirty years of working experience and fifteen years of collegiate study. Those seeking detailed insight into the world of urology will learn what Dr. Boone always wanted to tell her patients, but could never pack into a fifteen-minute office visit.The Unfettered Urologist explains:Common urology problems and options for readers to start treatment at home, with the confidence of an experienced specialistInside information not available in medical texts or medical websitesImportant questions to facilitate office visits when neededWhen to save healthcare dollars for prevention and treatment (prior to seeing a doctor)The inner workings of the medical profession and thus be able to better utilize the systemTrue stories of medical scenarios and real-life casesHealing techniques outside of conventional medicine that have worked in conjunction with traditional medicineIn some cases, how to avoid invasive proceduresEntertaining, informative, and packed with unexpected insight, The Unfettered Urologist leads readers through the health care system with humor and candor.

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