Otros libros que te pueden interesar

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  All Parts Welcome - The Queer...

  PhD Sand C. Chang

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  If you are queer or transgender, you may feel like you have to hide certain aspects of yourself in order to "blend into" society. You may even feel ashamed of your differences. You aren't alone. Many queer and trans people feel disconnected from their authentic selves, or have internalized negative beliefs. So, how can you fully embrace the beauty of who you are? 
   
   
   
  All Parts Welcome offers skills grounded in internal family systems (IFS) therapy to help you build self-compassion, strength, and resilience as you reconnect with, reclaim, and befriend parts of yourself. The concept of multiplicity in IFS will show you how to honor all parts of your identity and help you gain a greater understanding of these parts. 
   
   
   
  This workbook will help you: heal the pain of rejection; honor coping mechanisms that have helped you; identify what matters to you; set boundaries; build community and meaningful connection; and boost your mental health. 
   
   
    
  IFS is about inclusion and belonging—about making space for the complexity of our identities and experiences, including both the challenging and joyful ones. If you're ready to celebrate all of the parts that make you you, this workbook can help you get started.

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  Zen Morning: Energizing Music to...

  ZEN Morning Music

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  Start your day with clarity and purpose with Zen Morning, a vibrant selection of energizing music that awakens your mind, body, and spirit.
   
  
   
  Designed to accompany your morning rituals, meditation, or yoga practice, these uplifting tracks blend gentle ethereal melodies with refreshing rhythms to set a positive tone for the day ahead.
   
  
   
  Whether you're sipping your morning tea, journaling, or practicing mindfulness, Zen Morning will fill you with calm energy and focus, helping you embrace the day with peace and confidence.

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  A Real Right to Vote - How a...

  Richard L. Hasen

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  Throughout history, too many Americans have been disenfranchised or faced needless barriers to vote. Part of the blame falls on the Constitution, which does not contain an affirmative right to vote. The Supreme Court has made matters worse by failing to protect voting rights and limiting Congress's ability to do so. The time has come for voters to take action and push for an amendment to the Constitution that would guarantee this right for all. 
   
   
   
  Drawing on troubling stories of state attempts to disenfranchise military voters, women, African Americans, students, former felons, Native Americans, and others, Richard Hasen argues that American democracy can and should do better in assuring that all eligible voters can cast a meaningful vote that will be fairly counted. He shows how a constitutional right to vote can deescalate voting wars between political parties that lead to endless rounds of litigation and undermine voter confidence in elections, and can safeguard democracy against dangerous attempts at election subversion. 
   
   
   
  The path to a constitutional amendment is undoubtedly hard, especially in these polarized times. A Real Right to Vote explains what's in it for conservatives who have resisted voting reform, and reveals how the pursuit of an amendment can yield tangible dividends for democracy long before ratification.

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  Summary of Andrea Elliott's...

  Falcon Press

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  Buy now to get the main key ideas from Andrea Elliott's Invisible Child 
    
  In 2018, around 41.3 percent of New York City residents lived in near poverty, and as of early 2020, New York’s homeless population was estimated at around 91,000. In recent years, poverty and homelessness have reached their highest levels in New York since the Great Depression. Meanwhile, the state has yet to adopt effective measures to address the core issues, including racism, inequality, and a flawed system.  
  Invisible Child (2021) is the true story of a homeless family of ten wandering through the streets and shelters of New York. Andrea Elliott immerses readers in the struggles of the eldest child, Dasani – a fierce, clever, and ambitious girl paving her path in a life marked by the challenges of poverty, hunger, sickness, racism, and addiction. 
   

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  A Kidnapped West - The Tragedy...

  Milan Kundera

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  “We should welcome the context Kundera gives for the struggles between Russia and Europe, and the plight of those caught between them. His defense of small languages, small cultures, and small nations feels pressing.”—Claire Messud, Harper's Magazine 
  “Kundera focuses on the relationship of Europe’s central ‘small nations’ like Czechoslovakia and Ukraine to Western culture and argues that their cultural identities were increasingly threatened.”—New York Book Review  
  A short collection of brilliant early essays that offers a fascinating context for Milan Kundera’s subsequent career and holds a mirror to much recent European history.  It is also remarkably prescient with regard to Russia’s current aggression in Ukraine and its threat to the rest of Europe. 
  Milan Kundera’s early nonfiction work feels especially resonant in our own time. In these pieces, Kundera pleads the case of the “small nations” of Europe who, by culture, are Western with deep roots in Europe, despite Russia imposing its own Communist political regimes in Hungary, Czechoslovakia, Poland, Ukraine, and elsewhere. Kundera warns that the real tragedy here is not Russia but Europe, whose own identity and culture are directly challenged and threatened in a way that could lead to their destruction. He is sounding the alarm, which chimes loud and clear in our own twenty-first century. 
  The 1983 essay translated by Edmund White (“The Tragedy of Central Europe”), and the 1967 lecture delivered to the Czech Writers’ Union in the middle of the Prague Spring by the young Milan Kundera (“Literature and the Small Nations”), translated for the first time by Linda Asher, are both written in a voice that is at once personal, vehement, and anguished. Here, Kundera appears already as one of our great European writers and truly our contemporary. Each piece is prefaced by a short presentation by French historian Pierre Nora and Czech-born French political scientist Jacques Rupnik.

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  The Art of Love-Making

  A.B. Courtney

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  Originally published in the late 19th century, Art of Love-Making by A.B. Courtney is a charming and insightful guide to the subtle dance of courtship, romance, and emotional understanding. Written for young men and women navigating the complexities of love and marriage, this elegant manual offers timeless advice on character, communication, and the foundations of lasting affection. 
  Through delicate observations and heartfelt counsel, Courtney explores how genuine love evolves—rooted in mutual respect, compatibility, and emotional growth. From decoding the emotions of a potential partner to steering clear of superficial flirtation, this book offers an intimate portrait of Victorian ideals surrounding relationships and partnership. 
  Narrated with warmth and poise by Eric Leeb, this edition brings new life to a forgotten classic—a thoughtful companion for listeners intrigued by the romance traditions of another era.

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