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  Joe’s Kitchen: The SUNDAY TIMES...

  Joe Swash

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  SUNDAY TIMES BESTSELLER 
  ‘Our kids love their dad's cooking’ Stacey Solomon 
  ‘Joe is an incredibly passionate and knowledgeable cook. He cares deeply about family and brings joy to the kitchen.’ Gregg Wallace 
  The debut family cookbook from actor, presenter, King of the Jungle and MasterChef 2021 finalist, Joe Swash. 
  Joe Swash grew up loving good food and the family togetherness mealtimes can bring. He’s not a trained chef, but by trial and error has come up with his own ways of making great meals for his family together with his wife, Stacey Solomon, and their children at their family home. 
  Filled with family favourites to take you from breakfast to dinner on weekdays, weekends and for special occasions,you’ll find Joe’s personal twists on popular dishes such as Eggs Benedict, Steak and Mushroom Pie and Chicken Caesar Salad, as well as cheffy tips picked up from MasterChef for surprisingly simple showstoppers including Seafood Paella and White Chocolate Soufflés. 
  Even if you have very little experience in the kitchen, Joe’s simple, straightforward recipes are guaranteed crowd-pleasers and will help you put food your family will love on the table. Filled with personal anecdotes about his own family, this book is a joyful celebration of how food can help us reconnect with memories as well as forge new ones together. 
  Contents 
  Breakfast and Brunch 
  Quick Meals and Snacks 
  Soups, Sandwiches and Salads 
  Weekdays 
  Weekends 
  Let's Celebrate 
  Puddings, Bakes and Cakes 
  Sides and Basics 
  ‘What I’ve learned is that cooking and mealtimes are not just about eating – it’s about sharing love and being together, having quality time. Now I have my own family, I’ve realised just how vital and precious that is. By writing this book I want to give you some insight into my life and my experiences in the kitchen.’ Joe Swash 
  In his latest venture, Joe Swash, the Sunday Times bestselling author, brings comfort and warmth to the kitchen, turning every meal into a media event. His last courses, filled with love and family memories, are a testament to his passion for cooking. 
  For fans of Hairy Bikers (The Hairy Bikers' British Classics), Miguel Barclay (Slimming One Pound Meals), Tom Kerridge (Real Life Recipes), Kay Featherstone (Pinch of Nom Family Meal Planner), and Clare Andrews (The Ultimate Slow Cooker Cookbook). 
  HarperCollins 2022

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  The Athlete's Cookbook - A...

  Brett Stewart, Corey Irwin

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  FUEL YOUR FITNESS. This book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a lean, strong physique with over 100 delicious recipes, like: • Mussels Marinara Spaghetti for Increased Glycogen • Walnut-parmesan Chicken for Maximum Protein • Peanut Butter Crunch Bars for Healthy Fats With day-by-day meal plans and advice on the best pre and post-workout nutrition, The Athlete’s Cookbook details everything you need to maintain energy and build muscle, keeping you at the top of your game.

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  A Square Meal - A Culinary...

  Jane Ziegelman, Andrew Coe

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  The decade-long Great Depression, a period of shifts in the country's political and social landscape, forever changed the way America eats. Before 1929, America's relationship with food was defined by abundance. But the collapse of the economy, in both urban and rural America, left a quarter of all Americans out of work and undernourished-shattering long-held assumptions about the limitlessness of the national larder.In 1933, as women struggled to feed their families, President Roosevelt reversed long-standing biases toward government-sponsored "food charity." For the first time in American history, the federal government assumed, for a while, responsibility for feeding its citizens. The effects were widespread. Championed by Eleanor Roosevelt, "home economists" who had long fought to bring science into the kitchen rose to national stature. Through the Bureau of Home Economics, these women led a sweeping campaign to instill dietary recommendations, the forerunners of today's Dietary Guidelines for Americans.At the same time, expanding conglomerates introduced packaged and processed foods, which led to a new American cuisine based on speed and convenience. This movement toward a homogenized national diet sparked a revival of American regional cooking that continues to this day.

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  In-N-Out Burger - A...

  Stacy Perman

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  “This book grills up an enjoyable read for both avid foodies and novice diners alike! Perman’s sneak peek into the fascinating history of In-N-Out is as good as the delicious burgers themselves.”—Mario Batali, celebrity chef and author of Molto ItalianoA behind-the-counter look at the fast-food chain that breaks all the rules, Stacy Perman’s In-N-Out Burger is the New York Times bestselling inside story of the family behind the California-based hamburger chain with a cult following large enough to rival the Grateful Dead’s. A juicy unauthorized history of a small business-turned-big business titan, In-N-Out Burger was named one of Fast Company magazine’s Best Business Books of 2009, and  Fortune Small Business insists that it “should be required reading for family business owners, alongside Rich Cohen’s Sweet and Low and Thomas Mann’s Buddenbrooks.”

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  Billy in Bunbury

  Royal Baking Powder Company

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  This 1924 poem/recipe book, designed as promotional material for the Royal Baking Powder Company, is set in the Oz community of Bunbury. Little Billy, who won't eat, is taken to the delicious kingdom Bunbury by King Hun Bun to help whet his appetite. Meanwhile, the King leaves the boy's mother with a recipe book for treats, made easy by the use of Price's Baking Powder.Written by Ruth Plumly Thompson, though neither her name, nor the illustrator’s (Gertrude Kay) appears on the book. (Summary by P. Cunningham)

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  The Psychology of a Meatflake

  Jemmy Borden

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  Discover the hidden biases that shape meatflake behavior. Have you ever been ridiculed for sticking up for animals? Or maybe some meatflake thought he was being clever by posting a picture of a steak. Have you ever wondered what causes this cringeworthy behavior? Meatflakes are a special type of snowflake. They're known to be insecure and highly threatened by vegans and vegan food. 
  Here's some fun facts about meatflakes:Meatflakes often claim they would rather die than give up meat.Meatflakes instantly turn into a "nutrition expert" whenever the subject of meat comes up.Meatflakes get easily offended when they hear anything negative about meat.Meatflakes are known to be very dismissive of plant-based food without even trying it.Meatflakes think it's clever to post a picture of a steak when someone is raising awareness about animal abuse.Male meatflakes are often insecure about their masculinity and will eat even more meat to feel more manly. 
  Chances are you have a meatflake in your life. A little psychology goes a long way in explaining a lot of the cringeworthy behavior that meatflakes are known for. This book explores the hidden biases that cloud the way they think.

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