Outros livros que poderiam interessá-lo

• 

  Ketogenic Diet - Meal Prep and...

  Maddy Vogel

  • 0
  • 0
  • 0

  Meal Prep and Scientific Secrets about the Low-Carb Weight Loss Cure 
    
  Why is everybody so hyped up about the ketogenic diet plan? 
    
  What do you understand about the ketogenic diet? Do you understand everything that there is to discover, or only the standard concept of it? In this guide, you will be impressed with added relevant information, further specifications, and new concepts to use the diet into your life and keep away from everything that damages your system or adds body fat to your stomach a lot. You will study, among others, about: 
    
  - The most ideal ways the ketogenic diet can help you. 
    
  - Researches experts have done when looking into the specifics of the ketogenic diet. 
    
  - Mysteries and pointers pertaining to the ketogenic life that will probably amaze you. 
    
  - What our physique does with ketones when fatty acids enter into it. 
    
  - The way you can easily begin to reduce carb amounts and at the same time, thrive on good fats. 
    
  - And also these are just a few examples. 
    
  Once you are in ketosis, many of these points are going to become even clearer, since your awareness is going to be substantiated by the application of it. But the very first step is to know it, and because of that, I urge you to start checking out or listening to this book. 
    
  That's enough chatter. Simply buy it. You'll be happy you did.

  Ver livro

• 

  Keto Bread - 50 Easy-to-Follow...

  Sarah Meyer

  • 0
  • 0
  • 0

  You're on a Keto diet and you don't want to give up on bread?Are you wondering if there is bread poor of carbohydrates?The answer will be found in this audio-cookbook, listen on. 
  Today, it’s not just people suffering from health disorders who pursue this approach, but healthy people with diet concerns also make use of this diet. The most challenging aspect of this diet plan is desiring baked goods and desserts while restricting carb intake. We all know that all desserts and baked goods are composed of sugars, flours, and other high-carb ingredients. In order to enjoy those same flavors, we need keto-friendly substitutes. This cookbook not only provides an all-inclusive guide to find such substitutes but also brings you the best recipes to make good use of in everyday life.  
  Keto bread is great. Fact. However, from what I’ve seen, it’s not much of a big deal in the keto industry now. And that’s a great shame as some of the bread recipes you can make are far tastier and more exciting than carb-bread. Traditional bread is awful. Carb content in your typical loaf of bread is incredibly high, which is possibly the worst food you can eat when following a ketogenic diet. With our keto-friendly bread recipes, each one of them is made up of less than 10 grams of carbs, ensuring that you stay in ketosis.  
  Keto bread can be enjoyed with a huge variety of toppings and used as a side dish and even as an appetite suppressing snack! With a huge variety of recipes in this audiobook, you’ll likely find your ‘go to’ favorites and more than likely enjoy each and every recipe you try. Inside this audio-cookbook you will not only discover your favorite bread recipes, but also a whole host of exciting recipes you may have never even heard of before! 

  Ver livro

• 

  Hungry Girl to the Max! - The...

  Lisa Lillien

  • 0
  • 0
  • 0

  Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has created a book that is a must-have for anyone who craves insanely delicious food without the high-calorie price tag! HG classics like large-and-in-charge egg mugs,oversized oatmeal bowls,crock-pot recipes, comfort foods,foil-pack dishes, and fast-food swaps are all here. You'll also find single-serving recipes,dishes with five ingredients or less,meatless meals, and more. Including:*Chili Cheese Egg Mug (195 calories)*Cinna-Raisin Oatmeal (301 calories) *Over the Rainbow Pancakes (267 calories) *Onion Rings Parm (176 calories) *Garlic-Bread White Pizza (289 calories) *Southwestern Meatloaf (232 calories) *Cheesed-Up Taco Turkey Burgers (219 calories) *Veggie-Loaded Cashew Chicken (318 calories) *Gooey-Good Fuji Apple Pie (159 calories) *Chocolate PB Pretzel Cupcakes (135 calories) . . . and SO much more!

  Ver livro

• 

  Anti Inflammatory and Plant...

  Bobby Murray

  • 0
  • 0
  • 0

  Improve Your Health & Lose Weight FAST Using this LIFE-CHANGING Anti-Inflammatory & Plant Based Diet for Beginners Guide!Did you know that various nutritional research on Anti-Inflammation & plant-based diets shows a reduced risk of heart disease, diabetes, certain cancers, metabolic syndrome, depression, and frailty? They also claim that these diets are linked to better mental health and optimal physical function.The problem here is that most people think these diets are boring and bland, leading them to make less effort in incorporating more plants and anti-inflammatory foods into their meals.Luckily for you, an anti-inflammatory & plant-based diet doesn’t need to be unexciting and tasteless! Let me introduce you to Bobby Murray’s “Anti Inflammatory and Plant Based Diet for Beginners” — the ULTIMATE anti-inflammation & plant-based diet guide for beginners!With this life-changing diet guide, beginners like you will:•	Achieve your weight loss goals using EXPERT-APPROVED plant-based diet tips•	Quickly learn what to avoid while on a anti-inflammatory diet and MAXIMIZE results•	Effectively lose weight FAST by easily navigating main anti-inflammation & plant-based food categories•	Effortlessly get your much-needed proteins and boost health and wellbeing•	Become lean, active, and full of energy using PROVEN exercises•	And so much more!This life-changing guide is filled with PROVEN tips and advice that will allow you to reap all the health benefits of anti-inflammatory & plant-based diet!In easy-to-understand terms, women and men like you will be guided on how to boost weight loss EFFORTLESSLY!PLUS, you won’t have to give up good food! There are plenty of delicious recipes included!Scroll up, Click on “Buy Now”, and Boost Your Health Today!

  Ver livro

• 

  The Southern Foodie - 100 Places...

  Chris Chamberlain

  • 0
  • 0
  • 0

  Thirteen states, 100 chefs and 134 recipes later, one thing is clear: the food of the American South tells a story that spans the distance from New Orleans to Louisville, Little Rock to Charleston, Nashville to Dallas, and every city in between.Meet the people keeping the tradition alive and reinventing the flavors of the South while exploring its evolution of the region’s best restaurants.Swing down to the Gulf Coast and wade into a chef’s wonderland of fresh seafood and spicy heat. Check out the culinary creativity in the Carolinas where you’ll find traditional smoked pork barbecue alongside Southern favorites made with fresh, local produce. Explore the restaurant kitchens of Atlanta and Nashville where the chefs aren’t shy about fusing comfort food standards with international flair and unexpected techniques. Join food and drink writer Chris Chamberlain for access to the South’s best recipes and the kitchens where they were developed. In The Southern Foodie, Chamberlain explores the South’s culinary culture with favorites such as: Jalapeño-and-Cheese-Stuffed Grit Cakes from Mason’s Grill, Baton Rouge, LARoasted Heirloom Pumpkin with Mulled Sorghum Glaze from Capitol Grille, Nashville, TNCountry Ham Fritters from Proof on Main, Louisville, KYBlue Crab Cheesecake from Old Firehouse Restaurant, Hollywood, SCApricot Fried Pies from Penguin Ed’s Bar-B-Q, Fayetteville, AR  The Southern Foodie you where the South eats and how to create those distinct flavors at home. You’re sure to rediscover old favorites and get a closer look at the delicious new traditions in Southern cuisine.

  Ver livro

• 

  The New Housekeeper's Manual

  Harriet Beecher Stowe, Catharine...

  • 0
  • 0
  • 0

  Published in 1873 in New York, The New Housekeeper’s Manual was written by Catharine Esther Beecher and her sister Harriet Beecher Stowe, two of the most influential women writers and activists of their time. Both women exerted profound influence on American letters and on the shape of American domestic life and educational reform. The book combines two works by the sisters in one volume. The American Woman’s Home: Or Principles of Domestic Science describes kitchen and home design, coping with kitchen appliances and newly invented gadgets, cooking healthful food and drink, caring for the sick with medical recipes, and gardening with plants and domestic animals. The Handy Cook-Book is a “complete, condensed guide to wholesome, economical, and delicious cooking with nearly 500 choice and tested recipes.” The authors assert that their extensive manual was designed specifically for middle-class housewives, versus others written for women with money and servants. It includes housekeeping information and dishes for every occasion that the practical-minded housewife might need. The New Housekeeper’s Manual was well received and had over 25 printings in 25 years.  This edition of The New Housekeeper’s Manual was reproduced by permission from the volume in the collection of the American Antiquarian Society, Worcester, Massachusetts. Founded in 1812 by Isaiah Thomas, a Revolutionary War patriot and successful printer and publisher, the Society is a research library documenting the life of Americans from the colonial era through 1876. The Society collects, preserves, and makes available as complete a record as possible of the printed materials from the early American experience. The cookbook collection includes approximately 1,100 volumes     

  Ver livro