Outros livros que poderiam interessá-lo

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  Release - A Woman’s Guide To...

  Juliana Leamen

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  Release is the one book to read BEFORE your next diet. 
  If you are a woman in perimenopause or postmenopause looking to lose weight, it is time to learn to release it instead.  
  You’ve followed the rules, you’ve tried the diets. But somewhere after midlife, everything started to change. Hormones are shifting, stress has risen. Now it’s time for a strategy that is as intelligent and refined as you are. 
  Release is your step-by-step playbook to help you understand what’s happening with your weight as you transition into and through menopause, so you can make empowered decisions with clarity and certainty. 
  This updated second edition dives deep into the emotional barriers & patterns that hinder sustainable weight release, using a clear, compassionate, and proven framework designed for midlife and beyond. 
  Juliana Leamen, Functional Genomics practitioner and founder of Naturally Joyous, shares the same tools she used to successfully release over 30 pounds, and help her clients do the same.  
  This book offers a practical and fresh perspective, so you can understand why it is harder to release weight in midlife and beyond and why the real issue isn't your food plan.  
  Don’t let another day pass feeling like you’re contorting yourself to fit diet trends that don’t serve you. Release invites self-discovery and empowers you to trust your body’s innate wisdom.  
  This is NOT another weight loss book. It’s not a new trend or a secret hack. 
  ‘Release’ is a rebellion against guilt-based weight loss advice, and a powerful return to the wisdom your body already holds. 
  Weight release is an internal game, and it takes alignment, not discipline. It is time for precision, not pressure. 
  Grab your copy now and start walking the path back to yourself.

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  Vagus Nerve - The Self-Therapy...

  Steven Phelps

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  Are you sick and tired of being… well, sick and tired? Are you chronically struggling with illnesses like anxiety, depression, fibromyalgia, or chronic fatigue? Are you sick of “managing” yours symptoms instead of trying to heal your body?  
  If so, you’ve come to the right place. The vagus nerve is the longest nerve in your body, connecting almost all of your major organs, from the brain to the colon. The first part of this audiobook will explain the anatomy of the vagus nerve, how it functions in the body, and the different medical theories surrounding its healing power. The second part will explain how this nerve is related to a variety of different health conditions, from post-traumatic stress disorder (PTSD) to chronic inflammation. Finally, the third part of this audiobook will feature a number of different exercises and lifestyle techniques to help you stimulate the vagus nerve, activating its healing potential. Chronic exposure to stress, environmental toxins, and processed foods put stress on our bodies and minds in so many different ways. 
  You now have the knowledge to take back control over your own health and wellness. You no longer have to settle for medical interventions that don’t seem to work for you, nor do you have to depend on medication to keep your body functioning normally. 
  There is no magic in this audiobook, no pseudoscience. Some of this information will seem incredible or even fanciful to you. Some of this information will sound more like common sense than science. The techniques for vagus nerve stimulation offered here come from all over the world. Some techniques have been practiced by humans for thousands of years, while others are cutting edge therapies that take advantage of modern technology for the benefit of us all. I applaud you for taking charge of your own wellness, and I hope that this audiobook helps you to build a better relationship with your body, your mind, and this most amazing of nerves.

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  Passive Aggressive Personality

  Introbooks Team

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  Every person has a specific set of actions taken up in different kinds of situations. These actions sometimes depend on the situation and sometimes they depend on the upbringing and outlook of a person. By these actions, a person forms his or her personality. This personality is the resemblance of the thoughts and practices taken up by a person in a variety of situations. Passive aggressive personality is one of this kind. A person when acting angry indirectly rather than showing discontentment in a direct manner is said to be passive aggressive in nature. This could be situational or intentional. This could also be consciously done or unconsciously. People with such a personality tend to be manipulative and try to play with the emotions of others. They use tools to communicate their anger rather than actual communication. These tools are resentment, deliberate procrastination, intentional mistakes, sarcasm, delays and silence. 

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  Monsters on the Couch - The Real...

  Brian A. Sharpless

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  From psychologist, researcher, and horror film enthusiast Brian A. Sharpless comes Monsters on the Couch, an exploration into the real-life psychological disorders behind famous horror movies. Accounts of clinical syndromes every bit as dramatic as those on the silver screen are juxtaposed with fascinating forays into the science and folklore behind our favorite movie monsters. 
   
   
   
  Horror fans may be obsessed with vampires, werewolves, zombies, and the human replacements from Invasion of the Body Snatchers, but even many medical professionals may not know about the corresponding conditions of Renfield's syndrome, clinical lycanthropy, Cotard's syndrome, and Capgras syndrome. 
   
   
   
  Some of these disorders are surprisingly common in the general population. For instance, a number of people experience isolated sleep paralysis, a disorder implicated in ghost and alien abduction beliefs. Fascinations with sleep paralysis have led to its own brimming subgenre of horror. 
   
   
   
  As these tales unfold, listeners not only learn state-of-the-art psychological science but also gain a better understanding of history, folklore, and how Hollywood often—but not always—gets it wrong when tackling these complex topics.

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  Seven Wonders of the Ancient...

  Captivating History

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  You probably have heard of the Seven Wonders of the Ancient World. But how much do you really know about it? 
  The ancient world was home to some of the greatest civilizations in history. The Egyptians, the Greeks, the Babylonians, and others wanted to leave their mark on history so others would remember their greatness. And what better way to explore that greatness than to examine some of the greatest wonders the world has ever known? 
  Most people can list a few of the wonders of the top of their head. But few know that the Hanging Gardens of Babylon might never have existed or that the remains of the Mausoleum of Halicarnassus were used by the Knights Hospitaller. 
  This audiobook uncovers the history behind the Seven Wonders of the Ancient World in easy-to-read language. Your eyes will be open to a new side of history after reading this introductory guide! 
  In this audiobook, you will learn the answers to the following questions:How many of the wonders are still around today?Were all of these wonders actually real, or are they more mythical in nature?Why were these wonders built in the first place?What happened to them? Did they fall apart over time, or did something catastrophic happen?How big do historians think these wonders were?And so much more! 
  Scroll up and click the “add to cart” button to begin learning about the amazing background of the Seven Wonders of the Ancient World!

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  Fuel Your Health: Transform Your...

  Eamon Winterbourne

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  Fuel Your Health: Transform Your Body with Meat-Based Nutrition 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you ready to elevate your health and unlock your potential through the power of meat-based nutrition?  
  Looking for a complete resource that covers all the essential elements for transforming your body with a meat-centered diet? 
  Your quest ends here! 
  This audiobook is your ultimate companion for enhancing your understanding, applying effective strategies, and participating in practical exercises. With this guide, you're set on the path to success. 
  Key Features of this Comprehensive Guide: 
  - In-depth insights on meat-based nutrition 
  - Thorough explanation of the principles behind healthy, meat-focused diets 
  - Effective strategies for implementing and maintaining your new dietary habits 
  Our audiobook stands out with its extensive coverage—vital for your transformation journey. Concepts are explored in detail, ensuring you're not just skimming over the surface. 
  Designed with clarity and simplicity in mind, our guide offers smooth transitions between topics without the use of complex jargon. You can expect clear, precise, and technically accurate information throughout. 
  So, why wait? Click the BUY NOW button, secure your copy, and embark on your journey to a healthier, meat-based lifestyle today! 
  Fuel your health and transform your body with meat-based nutrition!

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