Outros livros que poderiam interessá-lo

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  Live Forever? - A Curious...

  John Tregoning

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  Time wants you dead. Not just you, but your friends, family, pets – everyone you’ve ever met… 
   
  With over 17,000 known diseases affecting humans, and countless poisons, carcinogens and toxins in our environment, it’s a miracle that our bodies manage to keep us alive. And that is, of course, if they don’t betray us themselves, whether through cancers or autoimmune conditions. 
   
  Biomedical researcher Professor John Tregoning tells the unlikely story of how, against all odds, we manage to stay alive. Taking an organ-by-organ tour of the human body, Tregoning embarks on his own experimental quest, testing 'life-extending' diets and exercise regimes to separate fact from fad. Exploring the multitude of ways our bodies can kill us, from inherited genetic conditions, through heart attacks, arrythmias and angina, onto the delicate workings of the brain, Live Forever? offers compelling insight into how our bodies work, how we can best look after them – and ultimately live longer, healthier lives.

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  Volcanoes - What Everyone Needs...

  Tamie J. Jovanelly

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  With 1350 active volcanoes on Earth and 50-70 erupting annually, this volume delves beneath the surface, explaining what makes these natural forces tick. 
   
  Volcanoes: What Everyone Needs to Know® guides the listener through one of nature's most fascinating and powerful forces, explaining essential geological concepts critical to understanding how and where volcanoes form before examining their physical structure and associated processes. Through real-world examples-from the explosive history of Mount Vesuvius to the colossal eruption of Yellowstone Supervolcano-Jovanelly uncovers mind-blowing facts about how volcanoes have shaped our planet, impacted the climate, and altered the course of civilizations.

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  The EQ Prescription - Put...

  Mickey Lebowitz

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  Health-care professionals—clinicians, nurses, students—have dedicated countless hours to and made endless sacrifices for their careers, yet too many face dissatisfaction and exit early due to the overwhelming pressures of the system, many of which are out of their control. Unfortunately, standard healthy habits like eating and sleeping well and exercising aren’t enough. The remedy? Putting yourself first using The EQ Prescription. 
  Dr. Mickey Lebowitz, a certified endocrinologist and emotional intelligence expert, offers and guides you through a transformative, groundbreaking concept: the Emotional Intelligence (EQ) Zone. This framework provides practical, easy-to-use strategies that can be utilized in real time, especially when the heat is on, and is designed to help you navigate the high-stress demands of health care, allowing you to stay emotionally and physically well so you can be your best and give your best. The benefits are enormous: greater job fulfillment, better patient satisfaction and outcomes, enhanced leadership, and reduced risk of malpractice and burnout. If you’re ready to thrive in health care, managing yourself through its inescapable pain points, while delivering exceptional patient care and deservedly enjoying both your professional and personal life, The EQ Prescription is written for you.

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  Terrarium Imaginarium

  Isabelle Palmer

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  Transform your home with more than 25 innovative and inspiring ideas using succulents and terrariums to create beautiful and stylish indoor gardens.
  Small-space gardening expert Isabelle Palmer shows you how to use succulents and other plants to create trendy terrariums and gorgeous indoor garden designs and how to grow under glass. She offers helpful advice and techniques as well as handy tips for taking care of your new houseplants. Display pretty cacti inside copper lanterns, grow amazing aquatic plants in a deep vase, create a stunning fireside moss and fern display, and plant some tiny jewel-like succulents inside mason jars for an easy and on-trend kitchen window scene. Terrarium Imaginarium removes the mystery of taking care of plants and gives everyone a chance to enjoy the benefits and beauty of a garden indoors.

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  Treat and Shrink Fibroids...

  Elisabeth Cornelsen

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  Myoma – From the Shock Diagnosis to a Holistically Healthy Life
  
  
  Diagnosis: myoma – and suddenly your world is turned upside down. You are shocked, overwhelmed, and feel powerless. The thought of everything that now lies ahead paralyzes you, and fear of potential consequences creeps coldly through your veins. And despite good medical treatment, you feel that in surgical planning & hormone therapy something important is being overlooked: namely you. Then it's high time to take the helm yourself again!
  
  Perhaps you're now asking yourself: What? But I'm not a doctor! Then here's some great news: You hold much more power than you think—and you don't need medical training for it. A myoma is not a fate-bound diagnosis—in fact, you can actively influence the condition by changing your lifestyle. And everything you need to do that is found in the empathetic and easy-to-understand explanations in this book.
  
  First: Become your own expert! Learn everything you need to know about how myomas develop, the course of the disease, and the medical basics.
  
  Lose the fear! Myomas are treatable—learn here about the diverse treatment methods modern medicine offers, such as surgery, minimally invasive procedures, ultrasound therapy, and hormone treatment.
  
  Take action yourself! Discover how factors like acid–base imbalance, a weak immune system, or hormonal imbalance favor myomas—and what you can immediately do against these factors.
  
  Removal of the uterus? Not necessarily! This book shows how you can oppose a myoma and contribute to its shrinkage by changing your diet and lifestyle—the diagnosis and treatment are not set in stone.
  
  More fresh vegetables, artichoke supplements, liver detox, TCM, mindfulness meditation, and much more: Find out in detail which measures you can take immediately to boost your vitality and give your body the strength to heal itself.
  
  And if you currently suffer from acute symptoms: Learn how yoga, self-hypnosis, or movement can help alleviate your symptoms and make you feel better right away.
  
  Discover how everything in your body is interconnected and the tremendous possibilities you have as the ruler of this system to create optimal conditions for comprehensive health—whether you're aiming to prevent or combat existing complaints.
  
  Cast doubts aside!
  
  Regain control over your body, find your personal optimal therapy path, and experience the overwhelming feeling of holistic well-being and strong health. Secure this book now with a click on the "Buy Now with 1‑Click" button and declare war on the myoma!

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  Product Management for Beginners...

  Daniel Green

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  Dive into the core concepts of Product Management, unraveling the role's evolution and understanding the key responsibilities that define success. Learn to navigate the product lifecycle, from concept to launch, discovering the importance of iteration, feedback, and continuous improvement. 
  Explore the art of market research and customer understanding, unlocking the secrets to building products that resonate with your audience. Craft a compelling product vision and strategy, aligning your goals with company objectives and setting the course for success. 
  Navigate the complexities of roadmapping and prioritization, striking a balance between short-term and long-term goals. Foster collaboration within cross-functional teams, and discover effective communication strategies that empower you to lead without authority. 
  Embrace Agile and Scrum methodologies, adapting to change, and delivering value through iterative development. Dive into the world of metrics and analytics, making data-driven decisions to measure success and guide your product's evolution. 
  With insights into product launch and go-to-market strategies, you'll learn how to bring your creations to the world, ensuring successful market penetration and sustained growth. The journey doesn't end there – discover the importance of continuous learning, networking, and professional growth to become a lifelong, successful Product Manager. 
  "Product Management" is not just a book; it's your roadmap to becoming a proficient and innovative Product Manager. Whether you're a recent graduate or a seasoned professional seeking a career shift, this guide provides the knowledge and tools to set you on the path to building products that captivate the market. Your journey into the world of Product Management starts here! 
   

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