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  Understanding Obesity - A New...

  Madison Fuller

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  Immediate Results, Lose Weight and Get More Energy Are you serious about losing weight? Have you struggled with diets?.. .But you Lose Weight and it always comes back? If your struggling, overweight and can't lose fat then this book will show you how. Obesity is a complex disorder involving an excessive amount of body fat. But it isn't just a cosmetic concern. It also increases your risk of diseases and health problems. Obesity-related conditions include heart disease, diabetes and certain types of cancer that are some of the leading causes of preventable, premature death. The root cause of Obesity and related illnesses include genetics (parents passing on a tendency to gain weight to children), psychological reasons (eating when stressed), culture, and society (people are encouraged to eat too much) may play a role. But There Is Hope. You can reduce your weight and lose fat through simple lifestyle hacks that are scientifically-proved. These are based entirely on human studies and backed by solid research. Simple things like eliminating sugar or planning meals will help you to lose the fat and keep it off. Not only will you be slimmer, you will look younger, have much more energy, focus and optimism. Your relationship with food will significantly change for the better.       In this book, you will learn; The Risks of Obesity The Importance of Portion Control Obesity and Hormones Debunking Myths About Obesity Role of Diet, Medication, and Surgery In The Treatment of Obesity Whether Meal Substitutes, Artificial Sweeteners, and Over-The-Counter (OTC) Products Are Effective In Treating Obesity The Good and Bad Foods Tips For Healthy Eating And Much, Much, More…. So, what are you still waiting for? Come with me and let's delve deeper into understanding obesity and how to shed off that extra fat for a healthy body!

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  The Mantis - A mountaineering novel

  Philip Temple

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  It is not the courage to go back up that we need. It's the courage to go down. Just to go on … ' In 1977 a British expedition led by Himalayan veteran Geoff Strickland, summiteer of K2 and Everest among others, set off to attempt the first ascent of unclimbed Puthemojar - the 'Mantis' - in the Karakoram. 25,311 feet high, renowned for its difficulty, and with a fearsome reputation, the Mantis had claimed the life of at least one climber on each of the previous expeditions that had attempted to scale its complex series of ridges and icefalls. In order to claim the coveted first ascent, Strickland put together a small team comprising the cream of British mountaineering talent: his long-time Himalayan climbing partner and photographer Michael Blackmore; the redoubtable northerner Joe Dodge, as tough as they come; Dodge's regular partner and another veteran of numerous Himalayan expeditions Doug Lowrie; and two young guns - Brit Alan Wyllie, and Kiwi Peter Chase, a pair who had been tearing up the Alpine rule book with daring ascents on the steepest and most difficult faces. Although Michael Blackmore's 1980 record of the climb - The Last Challenge - has become a classic of mountaineering literature, Blackmore himself was never satisfied it told the full story of the events on Puthemojar in 1977. Before his death in 2000, Blackmore had prepared a draft manuscript - a 'creative narrative' - of the expedition which, with thanks to Blackmore's widow, has now been completed by award-winning author and mountaineer Philip Temple. While perhaps best regarded as a work of fiction, The Mantis tells for the first time the gripping story of that 1977 British expedition to Puthemojar. It is a portrait of these men, their drive, this mountain and a credible testimony of just what went on, high on the Mantis.

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  Cosmic Conversations - Dialogues...

  Anonymous

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  “Some of the most compelling, cutting-edge ideas about who we are and what kind of world we live in. This is a daring book—and a great read!”—Glenn Hartelius, PhD, coeditor of the International Journal of Transpersonal Studies   Have you ever looked up at the night sky and wondered “What is the universe?” In this lively and engaging collection of interviews, astronomer Stephan Martin talks with some of today’s most innovative and cutting-edge thinkers on the nature of the universe and our relationship to it. Scientists, mystics, indigenous elders, and cultural creatives all share their unique voices on the nature of reality, the interplay of science and religion, the future of humanity, and the role of each person in a mysterious and evolving universe. Filled with rich insight, dynamic discussion, and penetrating wisdom, Cosmic Conversations asks the fundamental questions about the universe many of us have wondered about, yet few have explored in-depth, questions such as:   Do time, space, and matter really exist? Can the universe be inside us, outside us, or both? Is the universe alive, conscious, and intelligent? Where are we in the cosmic evolutionary picture?   A compelling journey from the farthest reaches of outer space to the innermost realms of the human heart, Cosmic Conversations will change the way you look at the universe (and yourself) forever.   “An excellent contribution to the philosophical revival that is taking place in the marketplace of ideas. Stephan’s searching and heartfelt questions bring out the best of the authors he interviews.”—Steve McIntosh, author of The Presence of the Infinite

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  Etsy - The Ultimate Guide to...

  Armani Murphy

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  Etsy is taking the world by storm. It is an online merchant service that allows you to create custom artifacts and sell them at a predetermined price. Anyone can get involved on Etsy, and it is a great outlet from unleashing your creative side.This guide will show you the ins and outs of creating a successful Etsy business, and will guide you on your way to making money as soon as possible! The first thing you have to know is what you will be selling, and this guide will help you figure that out. A lot of people sell crafts and custom jewelry and you can always figure out how to price your pieces by looking at what other people are selling.Etsy is not just a marketplace, it is an online community. We will show you how to maximize your efforts and connect with literally dozens of other sellers, making use of the community feature to make more money for yourself!By the end of this book, you will be able to:?	Start an Etsy shop with a catchy and meaningful title?	Learn what types of products sell the best?	Connect with other sellers and buyers through the use of community?	Create a budget with the financial information needed to open up a store?	Utilize marketing and branding knowledge to successful implement an Etsy storeThere is nothing more exciting than making money using Etsy, and we hope that you will be able to hone your craft and create dozens of best sellers on the Etsy website. Let this book be your guide, and in no time, you will be making money hand over fist!Finally, we strongly believe that the purpose of Etsy is not just to make money, but to have a lot of fun. It is a well known business principle that the more fun you are having, the most exciting new money-making options you will be able to come up with. Let your creativity run wild, and learn to make money using Etsy! We are behind you every step of the way.

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  Human More Human - How to Keep...

  Li Zhao-King

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  This book has actionable information on how to keep working, even as the age of artificial intelligence takes root in our everyday life. In this world, the only thing that is not changing is change, itself. Some changes are gradual and not even noticeable; some changes are dramatic and have bigger impact on our lives. 
   
  There is a Chinese saying that "water can either support or capsize your boat." With the torrent of AI rising up and reshaping economic landscape, let us get prepared to take the opportunity of the change, rather than being capsized in the changing world. This book will help you and your children discover the answer to keeping your jobs in the age of AI.

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  Nursing Care at the End of Life:...

  Susan E. Lowey

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  Nursing Care at the End of Life: What Every Clinician Should Know should be an essential component of basic educational preparation for the professional registered nurse student. Recent studies show that only one in four nurses feel confident in caring for dying patients and their families and less than 2% of overall content in nursing textbooks is related to end-of-life care, despite the tremendous growth in palliative and end-of-life care programs across the country. The purpose of this textbook is to provide an indepth look at death and dying in this country, including the vital role of the nurse in assisting patients and families along the journey towards the end of life. There is an emphasis throughout the book on the simple, yet understated value of effective interpersonal communication between the patient and clinician. The text provides a basic foundation of understanding death and dying, including a brief historical examination of some main conceptual models associated with how patients cope with impending loss. An overview of illness trajectories and models of care, such as hospice and palliative care are discussed. Lastly, the latest evidence-based approaches for pain and symptom management, ethical concerns, cultural considerations, care at the time of death, and grief/bereavement are examined. The goal of this text is to foster the necessary skills for nurses to provide compassionate care to individuals who are nearing the end of life and their families. Every chapter contains a “What You Should Know” section which highlights and reinforces foundational concepts.
  Listed by Unglue.it.

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