Otros libros que te pueden interesar

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  Drink Water and Mind Your...

  Dr. Donna Oriowo

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  Society was not built with the needs of Black women in mind. As a result, we learn that the only way to feel good about ourselves is to prioritize everyone else's needs over our own. We find our value in being the perfect partner, mother, daughter, employee, and friend. But that is exhausting. Instead of feeling good about how dope we are, we only feel good about what we do for others. 
   
   
   
  Supremacy culture teaches us to hate Black people, to hate women, and to especially hate Black women . . . except when they need us. So in a world where our service is required for acceptance, how could we ever feel good about ourselves while also giving the middle finger to systems of power? How can we live our best lives? The answer: Self-esteem. Self-esteem has been gatekept by the white and male supremacist delusions for far too long. It's time to put power where it actually belongs. 
   
   
   
  In Drink Water and Mind Your Business, Dr. Donna Oriowo helps listeners understand the basic foundations of self-esteem and offers real, meaningful solutions to feel like the most glorious and badass versions of themselves. Based on years of research and Dr. Donna's career as a licensed sex and relationship therapist, this book will help you set boundaries, prioritize your needs, understand your immense worth, and pursue a life that brings you pleasure and joy.

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  Jerusalem on Earth - Clamoring...

  Abraham Rabinovich

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  As the guns in Jerusalem fell silent in 1967 nothing could be heard across the hushed city except the faint flutter of history. Then it started again — the rumble of heavy vehicles, the unforgiving crump of explosives. This time the sounds were of bulldozers plowing through border barriers and the demise of minefields. Jewish and Arab Jerusalem were separated briefly only by a strip of neutered no-man’s-land so narrow that a boy could throw a stone across it, so filled with shadows that it was impossible to probe its depth. What would emerge from those shadows?Jerusalem on Earth is an anecdotal overview of the turbulent post-Six Day War decades. This revised edition expands on the first, published in 1988, and includes a close-up view of Mayor Teddy Kollek shaping the city during his 28-year tenure. The author covered City Hall for the Jerusalem Post during much of this period and encountered a world-class collection of visionaries and eccentrics.
  -An Australian sheepshearer who wants to be recognized as king of Judah sets fire to al-Aqsa Mosque in Jerusalem, third holiest site in Islam. Riots in the Moslem world reportedly kill thousands and Arab armies are ordered to prepare for holy war. Israeli police quickly track down the arsonist, heading off further deterioration.
  -An ultra-orthodox eccentric crossed into Jordan as a young man to obtain weapons for a revolt against the secular Zionist state. He is returned and tried. Thirty years later he invites his former prosecutor to join him in a learned debate before a packed hall on the German philosopher Friedrich Nietzche who wrote that god is dead.
  -Arab and Jewish underworlds in Jerusalem are the first economic sectors to join forces after the Six Day War. The police are not far behind, forming Arab-Jewish patrols.
  -A rare look into the inner sanctums of the Hassidic world when street conflicts break out among feuding factions. Yeshiva students “take to the mattresses” mafia-style as tensions mount.
  -The Vatican sues one of its own religious orders for selling property to a Jewish institution. Jewish lawyers expert in church law represent each side. In the end, the government aborts the sale in order to demonstrate that Israel is not out to Judaize Jerusalem. Not long afterwards, the Vatican establishes diplomatic crelations with the Jewish state.
  -Danish-born Sister Abraham, who speaks 15 languages and navigates the city on a bicycle, is the first white woman to serve as a nun in the Ethiopian church. 
  -Israeli army reserve units maintained an enclave behind Jordanian lines on Mount Scopus under UN auspices for 19 years. Years later, intelligence officers would reveal its secrets.
  - In what psychologists call "the Jerusalem syndrome" several tourists are briefly hospitalized each year when they assume the persona of biblical figures on Jerusalem’s streets.
  - The murder of two nuns, a mother and daughter, in a convent temporarily suspends hostilities between the "White Russian" church in East Jerusalem and the "Red Russian" church in West Jerusalem.
  -A Jewish family and an Arab family, both with numerous children, find themselves neighbors when the border barriers are removed. They would become virtually one family.

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  A Rare Recording of Corrie ten...

  Corrie ten Boom

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  Cornelia Arnolda Johanna "Corrie" ten Boom (April 15, 1892 - April 15, 1983) was a Dutch watchmaker who worked with her father Casper and other family members to help, reportedly, 800 Jews escape the Nazi Holocaust during World War II by hiding them in their home. Eventually, the family was caught, and ten Boom was arrested and sent to Ravensbrück concentration camp, but released after ten months due to a clerical error. Later in life, ten Boom wrote, "The Hiding Place," a biography that recounts the story of her family's efforts and how she was able to find hope while imprisoned at the concentration camp. It was later made in to a movie.

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  Overcoming Stress & Anxiety -...

  Deepak Bhosle

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  Stress and anxiety can be incredibly difficult to manage. Luckily, Overcoming Stress & Anxiety: Four Guided Meditations to Manage your Stress is a great resource for anyone looking to find relief from these issues. Written by an experienced meditation coach, this book provides readers with four simple guided meditations that are specifically designed to help them overcome stress and anxiety. Each of the meditations focuses on different techniques and activities that can help people manage their mental health in an effective and healthy way. 
  how does mindfulness and meditation help manage anxiety? 
  Mindfulness and meditation are two practices that can help manage stress and anxiety. In the book Overcoming Stress & Anxiety: Four Guided Meditations to Manage your Stress, readers will learn how to take an active role in managing their mental health by applying the principles of mindfulness and meditation. With four guided meditations, readers will gain a deeper understanding of how they can use mindfulness and meditation techniques to help manage stress and anxiety.  
  The book starts with specific meditative processes that are designed to help reduce levels of stress and anxiety. The author explains different ways people can practice mindfulness in everyday life such as using gratitude and self-reflection. There are four guided meditations that take the listener through the various different types of deep breath work that will be a useful tool for people with stress and anxiety, on a daily basis.

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  Kidnapped at Sea - The Civil War...

  Andrew Sillen

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  THE TRUE STORY OF DAVID HENRY WHITE, A FREE BLACK TEENAGE SAILOR ENSLAVED ON THE HIGH SEAS DURING THE CIVIL WAR, WHOSE LIFE STORY WAS FALSELY AND INTENTIONALLY APPROPRIATED TO ADVANCE THE LOST CAUSE TROPE OF A CONTENTED SLAVE, HAPPY AND SAFE IN SERVILITY. 
   
  David Henry White, a free Black teenage sailor from Lewes, Delaware, was kidnapped by Captain Raphael Semmes of the Confederate raider Alabama on October 9, 1862, from the Philadelphia-based packet ship Tonawanda. White remained captive on the Alabama for over 600 days, until he drowned during the Battle of Cherbourg on June 19, 1864. 
   
  In a best-selling postwar memoir, Semmes falsely described White as a contented slave who remained loyal to the Confederacy. In Kidnapped at Sea, archaeologist Andrew Sillen uses a forensic approach to describe White’s enslavement and demise and illustrates how White’s actual life belies the Lost Cause narrative his captors sought to construct. 
   
  Kidnapped at Sea is the first book to focus on White’s actual life, rather than relying on Semmes and other secondary sources. Until now, Semmes’s appropriation of White’s life has escaped scrutiny, thereby demonstrating the challenges faced by disempowered, illiterate people—and how well-crafted, racist fabrications have become part of Civil War memory. 
   
  “In this fast-paced narrative, Andrew Sillen uncovers the astounding story of David Henry White, a free Black teenager kidnapped from a US ship and forced to accompany the Confederate raider Alabama. Through a haunting account, Sillen restores White’s humanity and, in doing so, provides a timely examination of the necessity for addressing historical crimes.”—Caroline E. Janney, author of Ends of War: The Unfinished Fight of Lee’s Army after Appomattox

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  Viking - From Norway to America

  Rasmus sen

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  In his book, Rasmus Rasmussen provides a full account of the Viking's [1893] journey from Norway to Chicago from a crew-member's point of view. The trip was not without peril and hardship. Their accommodations were crude. The weather, at times, threatened their very lives. Most cities rolled out the red carpet to meet them, but one rolled out the paddy wagon. All together, an informative journal and a delightful read, and one that compels reflection and awe of the exploits of our Viking ancestors. - Paul A. Anderson, Honorary Norwegian Consul General 
  Rasmussen's diary recounts the historic journey made by twelve courageous seamen aboard Viking and includes his personal experiences during and after the Fair [1893 Chicago World's Fair]. Viking is the first Viking ship to sail in nearly 1,000 years, showing the world that Leif Erikson could have reached the New World almost 500 years before Columbus. 
  The Addendum continues the story of Viking and brings the reader up to date on the most recent preservation accomplishments. - Friends of the Viking Ship, NFP

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