Altri libri che potrebbero interessarti

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  Without Helmets or Shoulder Pads...

  Irvin Muchnick

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  By now, football's concussion crisis is well known: every year brings headlines of our Hall of Fame heroes behaving erratically and dying young. But did you know that several kid players across the continent drop dead every year before a single ball is snapped—just from extreme conditioning drills directed by all-powerful coaches? Without Helmets or Shoulder Pads takes the conversation about football and public health to a new level with investigations of the sport's underreported worst tragedies and their cover-ups, at major universities, obscure junior colleges, and high schools. These add up to a kind of quiet pandemic—a socially induced one enabled by our thirst for spectacle and by a skewed vision of masculinity. 
   
   
   
  Here are the shocking stories of young men who get struck down by exertional heatstroke and other causes sometimes not even acknowledged (such as the sickle cell trait syndrome that afflicts many African Americans). When the worst happens, the football world simply buries the evidence, pays off victims' families, and moves on. 
   
   
   
  No matter how much we enjoy America's most popular sport at elite levels, this book makes the case that it belongs out of our public schools and off our public fields.

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  BRAIN BOOST: Secrets to...

  Quentin Ashford

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  BRAIN BOOST: Secrets to Unraveling Mental Health Mysteries 
  A Simplified Guide & Explanations Included 
  Are you eager to advance in your career and solidify your understanding of mental health by discovering powerful strategies for enhancing your mental clarity? 
  Looking for a thorough guide that covers everything you need to know to elevate your mental well-being? 
  Your search is over! 
  This guide is your ultimate resource for deepening your insights, applying your knowledge, and engaging in practical exercises. With this support, you're on the path to success. 
  Updated for the 2024-2025 mental health landscape. 
  Key features of this enhanced guide: 
  - In-depth insights about mental health strategies for 2024-2025 
  - Comprehensive explanation of mental clarity enhancement techniques 
  - Effective strategies for preparation and application in daily life 
  Our guide stands out due to its thorough examination of vital topics, essential for your success in mastering mental health concepts. Ideas are explored in depth, not merely touched upon. 
  Please be aware that this guide is an independent resource and is not affiliated with any official mental health organization. 
  Designed with a straightforward structure and accessible language, our mental health guide ensures seamless navigation between topics. Say goodbye to complex jargon and embrace clear, precise, and technically accurate content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey toward enhancing your mental clarity today!

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  The Southern Surfcaster -...

  S. Cameron Wright

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  The Southern Surfcaster will change the way you think and what you thought you knew about saltwater fishing. 
   
   
   
  Increase your knowledge of fishing and develop into a more confident saltwater fisherman with The Southern Surfcaster. Many of the old-school methods of fishing are updated for modern practicality. Explore creative techniques and the latest strategies that have transformed the sport over the last decade.

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  The Simple Science of Muscle...

  Julius Cain, Lyle Rickey

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  The Simple Science of Muscle Growth and Hypertrophy Bundle, 2 in 1 Bundle: Functional Training and Beyond and The Muscle Hypertrophy Workout BookContrary to popular belief, muscle size does not always correlate directly with muscle strength. In general, stronger athletes will have bigger muscles but this does not always hold true. And perhaps the best example of this can be seen by looking at Bruce Lee, who had relatively thin arms but was capable of performing some incredible feats. When it comes to building muscle, only half of the work is done in the gym. What’s just as important, is what you do in the kitchen and what you eat: eat wrong and you’ll be squandering all the effort you put in and all the opportunities for growth. Functional training is a way to exercise where everything you do in the workout mimics the moves of daily activities. The point is to achieve a fitter body by improving the ability to perform everyday activities. These workouts don’t aim to enlarge your muscles or make you look bigger but strive to make your body function better.In this bundle, you will get useful tips on diet and exercise that will help you build muscles. You will also learn the effect of mindset and your emotions in your quest to achieve bigger and stronger muscles. You will also learn more about functional fitness and how it can increase your functional strength.This 2 in 1 bundle includes the following audiobooks:1. Functional Training and Beyond: Learn All the Effective Exercises That Will Help Boost Your Real Functional Strength2. The Muscle Hypertrophy Workout Book: A Helpful Resource Guide on Different Ways To Build Muscles If you want to learn more, download your copy of The Simple Science of Muscle Growth and Hypertrophy 2 in 1 Bundle today!

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  Dave Radford: The Beast of the...

  Bob Bourne

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  What makes a man fight? To answer this question we must first understand the actual man himself. 
  Follow his journey, walk alongside him as he treads his life’s highway. A route that led him to the 
  steps of a boxing ring in South Africa, where he fought Roberto Duran, a pathway that has presented 
  him with obstacles to battle with outside of a ring of bales, invisible behemoths to defeat in order to 
  continue. 
  An avenue that delivered him to arena of bareknuckle fighting, where he claimed the title 
  of UK’s Middle Weight Bareknuckle champion.

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  The Red On Revolution -...

  Mike Chadwick

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  An Original Audiobook Production by W. F. Howes, written and presented by Coach Mike Chadwick, a secret coach to the elite, explaining his revolutionary approach to success.   
   
  -	Do you have a challenge ahead that needs physical or mental strength?  
  -	Are you struggling to sustain the commitment required to achieve your goals? 
  -	Do you know what it takes for you, personally, to succeed at the highest levels? 
   
  Coach Mike Chadwick is ready to help. Former Paratrooper Coach Mike tore up the British Army’s century-old approach to physical development sending success rates soaring. He has since become a trainer of champions, a leader of leaders, the coach with the ear of the elite. Much of his work has been from the shadows: in essence as the Secret Coach. Until now. 
   
  In The Red On Revolution, Coach Mike exposes countless fitness-industry myths and coaches you, personally, to succeed. Coach Mike cares greatly about your pathway to success and will teach you how to assess your current fitness levels, develop an individualised training plan and, despite your barriers, succeed in your goals. You will learn about the physical, psychosocial, and psychological principles of progress, recalibrating your attitude towards fitness, readiness, and mental strength.  
   
  Join Mike and a powerful line-up of guests including Ant Middleton (SBS, explorer, entrepreneur), Simon Jeffries (mental resilience coach, Special Forces); Anthony ‘Staz’ Stazicker (SBS, entrepreneur, explorer); the Stoltman Brothers (World’s Strongest Man); Charlotte Spence (Crossfit Champion and Army’s Strongest Woman), Scott Meenagh (Paralympian and former paratrooper), and Tom Aspinall (UFC heavyweight).  
   
  Progress and success is different for every single person. By revealing the secrets of the strongest, Coach Mike will show you how you can reach your fitness goal and be ready for anything. 
  Only one question remains: are you in? 
   
  About Coach Mike Chadwick 
  Former paratrooper Coach Mike Chadwick revolutionised the British Armed Forces’ century-old approach to physical development delivering unprecedented pass rates for the Parachute Regiment’s Pegasus-Company selection course. He has been awarded multiple times in his career including the Bredin Trophy (soldier who most enhances British Army in physical development) and a GOC commendation announced alongside the Queen’s Birthday Honours list. Since his success in the military Coach Mike turned his singular attention to coaching the UK Special Forces, global Tactical Athlete community and elite sporting world–each with equally startling success. The Red On Revolution is his first book, sharing his principles for physical growth and announcing him as a figure at the forefront of the fitness and military market. 
   
  An accompanying PDF is available with this audiobook.  
  To download the PDF please visit www.wfhowes.co.uk/coachmike 
   
  Please note: If you have a medical condition, illness, a history of injuries or are pregnant, you should always consult a medical professional before embarking on any new fitness plan.

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