Other books that might interest you

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  Rethinking Narcissism - The...

  Anonymous

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  Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the "narcissism epidemic," by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may be a bad thing. 
  "What is narcissism?" is one of the fastest rising searches on Google, and articles on the topic routinely go viral. Yet, the word "narcissist" seems to mean something different every time it's uttered. People hurl the word as insult at anyone who offends them. It's become so ubiquitous, in fact, that it's lost any clear meaning. The only certainty these days is that it's bad to be a narcissist—really bad—inspiring the same kind of roiling queasiness we feel when we hear the words sexist or racist. That's especially troubling news for millennials, the people born after 1980, who've been branded the "most narcissistic generation ever." 
  In Rethinking Narcissism readers will learn that there's far more to narcissism than its reductive invective would imply. The truth is that we all fall on a spectrum somewhere between utter selflessness on the one side, and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self. On the far end lies sociopathy. Malkin deconstructs healthy from unhealthy narcissism and offers clear, step-by-step guidance on how to promote healthy narcissism in our partners, our children, and ourselves.

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  The False Promise of Superiority...

  James H. Lebovic

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  This political analysis exposes the fanciful logic that the United States can use nuclear weapons to vanquish nuclear adversaries or influence them when employing various coercive tactics. 
   
   
   
  During the Cold War, American policymakers sought nuclear advantages to offset an alleged Soviet edge. Policymakers hoped that US nuclear capabilities would safeguard deterrence, when backed perhaps by a set of coercive tactics. But policymakers also hedged their bets with plans to fight a nuclear war to their advantage should deterrence fail. In The False Promise of Superiority, James H. Lebovic argues that the US approach was fraught with peril and remains so today. He contends that the United States can neither simply impose its will on nuclear adversaries nor safeguard deterrence using these same coercive tactics without risking severe, counterproductive effects. As Lebovic shows, the current faith in US nuclear superiority could produce the disastrous consequences that US weapons and tactics are meant to avoid. This book concludes that US interests are best served when policymakers resist the temptation to use, or prepare to use, nuclear weapons first or to brandish nuclear weapons for coercive effect.

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  The Narcissistic Abuse Recovery...

  Joanne A. Clayton

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  Do you find yourself constantly questioning your reality, doubting your own worth, and feeling trapped in toxic relationships? 
  Drawing on the latest research in psychology and neuroscience, as well as her own personal experience and that of her clients, author and therapist Joanne provides a compassionate and practical guide to navigating the complex terrain of narcissistic abuse and its effects.Here’s what’s inside:Not sure if your partner is a narcissist? Here is how you can figure that out!Why Codependency is such a big issue for many relationships and how to solve it step-by-step7 RED FLAGS to Watch Out from a Narcissistic PartnerWhat are the hidden codependency signs that may be ruining your relationship?What is exactly gaslighting, and how to recognize it!How do you identify a gaslighter or manipulator in your relationship and get rid of that person?How does a narcissistic mind work, and what do you do if you are in this kind of relationship?Can you change a narcissistic person? And what should you do if not?How do you deal with narcissistic family members and maintain a relationship with them?Should you walk away from a narcissistic relationship, and how to do that the right way?So much more! 
  This is the only relationship guide you’ll ever need to understand toxic, abusive, narcissistic, or any other similar type of negative relationships!If you want to finally live the life you deserve then download this Audiobook!

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  On Our Way Home from the...

  Sonya Bilocerkowycz

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  In 2014 Sonya Bilocerkowycz is a tourist at a deadly revolution. At first she is enamored with the Ukrainians' idealism, which reminds her of her own patriotic family. But when the romantic revolution melts into a war with Russia, she becomes disillusioned, prompting a return home to the US and the diaspora community that raised her. As the daughter of a man who studies Ukrainian dissidents for a living, the granddaughter of war refugees, and the great-granddaughter of a gulag victim, Bilocerkowycz has inherited a legacy of political oppression. But what does it mean when she discovers a missing page from her family's survival story—one that raises questions about her own guilt? 
   
   
   
  In these linked essays, Bilocerkowycz invites listeners to meet a swirling cast of post-Soviet characters, including a Russian intelligence officer who finds Osama bin Laden a few weeks after 9/11; a Ukrainian poet whose nose gets broken by Russian separatists; and a long-lost relative who drives a bus into the heart of Chernobyl. On Our Way Home from the Revolution muddles our easy distinctions between innocence and culpability, agency and fate.

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  Overcoming Anxiety & Depression...

  Jessica Hintz

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  Are anxiety and depression stealing the joy from your life? Do you feel trapped in a cycle of worry, self-doubt, and emotional overwhelm? Overcoming Anxiety & Depression - Rewriting the Mind offers a comprehensive and actionable guide to breaking free from the grips of mental health struggles and reclaiming your inner peace. 
  Packed with proven techniques, mindfulness practices, and self-help strategies, this book combines science-backed insights with practical exercises to help you rewrite your thought patterns, manage stress, and build emotional resilience.Inside this transformative guide, you'll discover:Anxiety Relief Techniques: Learn how to effectively manage anxiety with practical tools and calming strategies.Depression Recovery Workbook: Explore structured exercises to overcome negative thinking and cultivate optimism.Stress Relief Coloring: Engage in mindful activities to relax your mind and promote creativity.Mindfulness Practices: Embrace daily routines that ground you in the present moment and reduce emotional overwhelm.Coping Strategies: Master skills for handling challenging emotions, improving self-esteem, and fostering mental clarity. 
  Whether you're looking for an anxiety workbook, a depression journal, or a mental health guide for long-term recovery, this book is your trusted companion. With tools like journaling prompts, stress relief exercises, and anxiety mindfulness techniques, you’ll develop a customized plan to overcome mental roadblocks and rediscover your inner strength. 
  Jessica Hintz's empowering approach is designed to help you take control of your mental health journey, one step at a time.

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  Everyday Dharma - 8 Essential...

  Suneel Gupta

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  “Suneel Gupta shares how to chisel away the everyday layers that prevent us from clarity and joy. Written with compassion and wit, you will find yourself within its pages, and by the book’s end, it’s very possible that you will have uncovered just what most lights the fire within you.” —Sharon Salzberg, New York Times bestselling author of Lovingkindness and Real Life 
  Find your Dharma—your inner calling—and learn to integrate ambition, work, and wellbeing to create a balanced, joyous life with this practical, life-changing guide from the beloved speaker, bestselling author, and visiting scholar at Harvard Medical School. 
  We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all. 
  An expert on happiness and work, Suneel Gupta argues that for too long society has been fixated on the Future of Work and ignored the Future of Worth. We’ve compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We’ve assumed that outer success leads to inner well-being–despite history showing us that this has never been the case. 
  In Everyday Dharma, Suneel helps us break this negative cycle. A captivating storyteller, he weaves personal stories, history, science, Eastern philosophy, and Western modalities in this engaging, enlightening, and prescriptive book. He begins by helping us identify our dharma, the essence of who we are. When you’re in your Dharma, you feel confident, creative, and caring, with a sense of purpose, and that shines through your life and work. 
  Everyday Dharma provides an accessible three-step approach to discovering, understanding, and living your “sacred calling.” At its center are self-assessments to help you identify your passions and powerful rituals for building new habits—ancient practices supported by science and found in diverse cultural sources, including Toni Morrison’s novels, Jimi Hendrix’s lyrics, and Frida Kahlo’s paintings, and used by the likes of Nelson Mandela, Dr. Martin Luther King, and Mahatma Gandhi. 
  Finding your dharma empowers you to let go of anxiety, follow your wildest ambitions, produce your life’s work, and experience true joy.

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