Editora: Publishdrive
Designed specifically for Arizona residents, this book is a basic introduction to wills, trusts, asset protection, probate, and good estate planning.
Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening—a groundbreaking technique that draws on the power of mindful touch to heal even the most profound traumatic stress. It weaves together powerful client stories, insights from the field of neuroscience, and personalized havening practices to create a complete self-healing program that anyone can use.With the simple and effective tools in this book, you will learn how to:● Draw upon your brain's amazing ability to heal itself● Build a trusting relationship with your mind and body● Soothe your nervous system in moments of reactivity● Create feelings of safety, agency, and personal empowerment . . . all with the palms of your own hands.Ver livro
In this startling group memoir, four friends—black and white, gay and straight, immigrant and American-born—use Toni Morrison’s novels as a springboard for intimate and revealing conversations about the problems of everyday racism and living whole in times of uncertainty. Tackling everything from first love and Soul Train to police brutality and the Black Lives Matter movement, the authors take up what it means to read challenging literature collaboratively and to learn in public as an act of individual reckoning and social resistance. Framing their book club around collective secrets, the group bears witness to how Morrison’s works and words can propel us forward while we sit with uncomfortable questions about race, gender, and identity. How do we make space for black vulnerability in the face of white supremacy and internalized self-loathing? How do historical novels speak to us now about the delicate seams that hold black minds and bodies together? This slim and brilliant confessional offers a radical vision for book clubs as sites of self-discovery and communal healing.The Toni Morrison Book Club insists that we find ourselves in fiction and think of Morrison as a spiritual guide to our most difficult thoughts and ideas about American literature and life.Ver livro
The 10X Rule: The Only Difference Between Success and Failure by Grant Cardone • Book Summary by FlashBooks About Making big promises is what Grant Cardone does. So it comes as no surprise when he tells us that his 10X rule will guarantee success beyond our wildest dreams. But this is not some cheap gimmick or shortcut. The 10X Rule requires you to rethink everything you thought you knew about business and life management. Cardone is on a mission to help people bust out of the confines of “average” “normal” and “practical”. In order to achieve the massive results he promises, you must be prepared to start taking massive action. This means setting sky-high goals and busting your butt to reach them. It means doing 10 times more than your colleagues and competitors, in order to not only rise above, but set the example for all others to follow. The big ideas from this audiobook summary of The 10X Rule will also teach you how to banish fears, excuses and procrastination by showing you how to assume control over all aspects of your life, even the things you imagine are beyond your control. Cardone will show you how to say goodbye to being a victim of circumstance, and say hello to becoming the master of your life. Here’s what you’ll learn about in this summary: Why setting your targets at seemingly impossible high levels is the necessary first step towards beginning to take massive action.Why you need to assume responsibility for everything in your life – even situations that seem entirely down to bad luck – hurricanes, bad economy, illness, etc.Why it is crucial that you are prepared to overcommit and then obsess about following through.Ver livro
Broken down into four essential sections—Sustenance, Warmth, Orientation, and Safety—this enlightening manual reveals how to catch game without a gun, what plants to eat, how to build a warm shelter, make clothing, protect yourself, and signal for help. Expanded instructions offer crucial information at a glance, making How to Stay Alive in the Woods truly a lifesaver.Ver livro
Aren't you tired of the same things happening to you again and again?Would you like to start attracting abundance to your life and start living a whole different life full of positiveness?In this hypnosis, you will be guided through the path of peace and tranquility for 30 days that will help you achieve the thing that you desire the most. Is very important that you repeat this hypnosis session for at least 30 days so you can see results.How?With this hypnosis you will enter a state of unconsciousness in which your mind will begin to focus its attention only on what is being ordered while you’re sleeping.With the help of subliminal affirmations and relaxing sounds, your body and mind will start working together in harmony so this hypnosis can help you in a subconscious way in order to achieve your most desired goals.If you’re ready to become a magnet of positive things and have an abundant life full of wonderful things, don’t wait any longer and buy this amazing hypnosis audiobook so you can achieve what you want while you are sleeping!!Ver livro
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of ""me too"" as opposed to ""you should."" He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.Ver livro
