Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
The Everything Guide to Ayurveda - Improve Your Health Develop Your Inner Energy and Find Balance in Your Life - cover

The Everything Guide to Ayurveda - Improve Your Health Develop Your Inner Energy and Find Balance in Your Life

Heidi E. Spear

Publisher: Everything

  • 0
  • 0
  • 0

Summary

Combining the Sanskrit words "ayur" (life) and "veda" (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda, with information on:The history of Ayurvedic medicine in IndiaDiscovering individual "doshas," or personality typesIncorporating Ayurvedic foods into your everyday dietYoga and exercise techniques for each "dosha"Meditation and relaxation tips for the whole family Packed with information and guidance, plus more than twenty-five Ayurvedic recipes for meals and snacks that your whole family will love, this guide is the perfect resource for transitioning into a healthy, balanced way of living!
Available since: 12/18/2011.
Print length: 306 pages.

Other books that might interest you

  • The Covert Narcissist - Recognizing the Most Dangerous Subtle Form of Narcissism and Recovering from Emotionally Abusive Relationships - cover

    The Covert Narcissist -...

    Dr. Theresa J. Covert

    • 0
    • 0
    • 0
    DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR? 
    - Ruined self confidence 
    - Doubting yourself and your sanity 
    - Mood swings 
    - Sleeplessness 
    - Extreme weight loss or weight gain 
    - Uncharacteristic jealousy/ insecurity 
    - Feeling like you don’t know the difference between right and wrong 
    - Extreme paranoia (being turned into an obsessive detective) 
    - Endless, repetitive obsessive thinking about your ex 
    - Constantly trying to find explanations for what has happened 
    - Feelings of helplessness and despair 
    - A desire to self isolate 
    - Feeling desperately misunderstood 
    - Overwhelming feelings of loss and grief 
    - Extreme bouts of rage 
    - An inability to be comfortable with yourself 
    - Strange dreams 
    The list goes on…. 
    Covert Narcissists dangle their vulnerability in front of you as bait, just waiting for your good nurturing mothering/fathering instincts to kick in and rescue the poor little lost child they are presenting to you. 
    But beneath the mask of a shy, vulnerable and “good person” something far more sinister lurks. 
    And this what makes covert narcissism so damaging and dangerous: the nature of the disorder is such that you are brainwashed into thinking you are dealing with a human being with a morality, perhaps even a “pillar of the community”. 
    OFT REPEATED MYTHS OF THE INTERNET ABOUT NARCISSISTS : 
    You are Told: Narcissists are always brash, loud, assertive, flashy and Confident. 
    The problem is: Coverts are quiet, insecure and passive. 
    You are Told: Narcissists will never apologise for things they do. 
    The problem is: Coverts can learn that a quick and TOTAL apology is a really slick way of getting their target to “go back to sleep” if it looks like they are waking up.
    Show book
  • Digitize and Punish - Racial Criminalization in the Digital Age - cover

    Digitize and Punish - Racial...

    Brian Jefferson

    • 0
    • 0
    • 0
    The US Bureau of Justice Statistics estimates that law enforcement agencies have access to more than 100 million names stored in criminal history databases. In some cities, 80 percent of the black male population is registered in these databases. Digitize and Punish explores the long history of digital computing and criminal justice, revealing how big tech, computer scientists, university researchers, and state actors have digitized carceral governance over the past forty years—with devastating impact on poor communities of color. 
    Providing a comprehensive study of the use of digital technology in American criminal justice, Brian Jefferson shows how the technology has expanded the wars on crime and drugs, enabling our current state of mass incarceration and further entrenching the nation's racialized policing and punishment. After examining how the criminal justice system conceptualized the benefits of computers to surveil criminalized populations, Jefferson focuses on New York City and Chicago to provide a grounded account of the deployment of digital computing in urban police departments. 
    By highlighting the intersection of policing and punishment with big data and web technology, Digitize and Punish makes clear the extent to which digital technologies have transformed and intensified the nature of carceral power.
    Show book
  • The Professor as Sociopath - cover

    The Professor as Sociopath

    J-M Kuczynski

    • 0
    • 0
    • 0
    This work identifies some of the masks worn by the sociopath, when he happens to be employed as a professor, which he often is.An Author's Republic audio production.
    Show book
  • US Climate Policy: Change of Power = Change of Heart - New Presidential Order vs Laws & Actions of the Former President - A Review of the New Presidential Orders as Opposed to the Legacy of the Former President - cover

    US Climate Policy: Change of...

    U.S. Department of the Interior,...

    • 0
    • 0
    • 0
    The new climate policy of the United States was introduced when President Donald Trump signed an Executive order on "Promoting Energy Independence and Economic Growth" on March 28th 2017. This Order completely annulets climate policy of the former President Barack Obama. Get a direct insight in a complete climate policy and plans of Barack Obama, together with the changes made by the new President. This collection will display the straightforward impartial information through the concrete government documents and legislation. 
    Contents: 
    Barack Obama's Climate Policies:
    Climate and Energy Accomplishment
    Barack Obama's Climate Action Plan
    Discretionary Programmatic Environmental Impact Statement to Modernize the Federal Coal Program 
    Executive Orders:
    Preparing the United States for the Impacts of Climate Change
    Planning for Federal Sustainability in the Next Decade
    Presidential Memorandum: Climate Change and National Security
    Paris Agreement
    Donald Trump's Climate Policies:
    Executive Order: Promoting Energy Independence and Economic Growth
    Remarks by President Trump at Signing of Executive Order to Create Energy Independence
    Show book
  • Learn German With Music - cover

    Learn German With Music

    Innovative Language Learning LLC

    • 0
    • 0
    • 0
    Can learning German be as simple as listening to music?  
     
    And as easy as remembering song lyrics? 
     
    Just think. You remember song lyrics because lyrics are catchy, repeated throughout the song, and go with the music, right? Now, if you stuck in German, you'd easily learn German words and phrases the same way!  
     
    So, yes, learning German is as easy as listening to music, with the Learn German With Music Audiobook. 
     
    Just press play, and you'll hear German words and phrases repeated to the beat of upbeat and cheerful music. And, follow along! 
     
    You'll learn 180+ most common German words and phrases, while relaxing at home, or while driving to work. 
     
    Learn German With Music is the easiest way to start learning German.. without getting overwhelmed by complicated explanations. Perfect for new learners with little to no language learning experience. 
     
    What will you learn? 
    180+ Words & Phrases Including... 
    - Basic Greetings 
    - Numbers 
    - Common Questions and Answers 
    - Parts of the Body & Talking About Your Wellbeing 
    - Common Hobbies 
    - And much more 
     
    Learn German With Music includes... 
    - 15 Songs/Lessons Inside (Each is about 7 minutes long) 
    - Fast-Paced Review Section at the End of Each Lesson 
    - 1 Hour 50 Minutes in Total 
    - Accompanying PDF eBook with the Words, Phrases and Translations 
     
    Download the PDF and read along: 
    https://bit.ly/3l6DrtF
    Show book
  • 100 German Short Stories for Beginners and Intermediate Learners Learn German with Stories + Audio 100 Stories - cover

    100 German Short Stories for...

    Christian Stahl

    • 0
    • 0
    • 0
    Practical and entertaining German audio books are hard to find, but this one is an exception. 
    This German audio book contains 100 culturally interesting and enjoyable German stories for beginners and intermediate learning level. 
    All the German short stories in this audio book are unique and entertaining in content, new vocabulary is gradually added at a manageable pace so you won't get overwhelmed. Towards the end of this book you find the stories slightly more complex, but still comprehensible for beginners. 
    This German language audio book for learners offers a wide range of culturally important information the student can use when she/he travel to Germany or study there, and frankly, this book is not only for German language learners but also for anyone interested in German culture in general. (From German cd audio book version 1) 
    The first 40 stories are recorded in a male voice followed by 60 stories recorded in a female voice, all stories are recorded in High German and are pronounced slowly, This German audio book is not only suitable for language learners, but also for those who like to listen to interesting stories for recreation. 
    Listen to German and learn German through this audio book. This will be your perfect German audio book for learners, get your copy now!
    Show book