Outros livros que poderiam interessá-lo

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  Delta Hot Tamales - History...

  Anne W. Martin

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  “A destination book filled with tales of intrigue and eccentricity . . . [about] a distinct strain of hot tamales born deep in the Mississippi Delta.” —Eat Y’all 
   
  Several theories surround the traditional Delta tamale. Some trace it back to Mexican and Italian immigrants, while others say the Delta version of the hand-held meal is a spin on the old African American food called “cush.” One thing not disputed is the popularity. From hot tamale legends Joe Pope, Shine Thornton and the Scott family to current chefs, the traditions and the secret recipes live on. Writer and historian Anne Martin showcases the stories behind the traditional Delta hot tamale, as well as the countless variations of the delicacy found within the region. 
   
  “Author Anne Martin explains in her new book about the Mississippi Delta’s own version of hot tamales and why they have remained a staple of Delta cuisine for generations . . . Even if you’ve never tasted ‘the Delta’s favorite food,’ Martin’s book will have you running for the nearest hot tamale stand.” —Today in Mississippi 
   
   
   
  “Delta Hot Tamales: History, Stories & Recipes is not a traditional cookbook by any means. The book uses local food as a lens to explore the rich culture and history of an often misunderstood area in an often misunderstood state.” —Eat Y’all 
   
  “Serves up a historical record and a thorough look at the current status of this distinctive culinary treat.” —Clarion Ledger

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  Lowering Cholesterol - Simple...

  Angela Gibbs

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  High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you.With this book, you will develop a comprehensive understanding of the condition. You will learn 
  The causes of high cholesterol 
   How to change your lifestyle to lower cholesterol 
  Foods to Avoid 
  Beneficial supplements to consider 
  Home remedies to reduce cholesterol 
  You will also discover: 
   A cholesterol-lowering diet plan – the Mediterranean Diet 
   39 Easy and delicious Mediterranean Diet recipes for breakfast, lunch, snacks, dinner, and dessert 
  Medications may not address the actual causes of your high cholesterol or provide a long-term solution. This book will help you make dietary changes, lose weight, and start lowering cholesterol for good.  
  Download your copy of Lowering Cholesterol now!

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  Intermittent Fasting for...

  Bobby Murray

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  Trick Your Body into Thinking its Younger, and Burn Fat Like an Oven with This Detailed Guide on Intermittent Fasting!Do you know what Jennifer Aniston, Kourtney Kardashian, and Halle Berry have in common? They all look decades younger than they really are, and they all practice intermittent fasting! That is not a coincidence. Intermittent fasting, besides being an incredible weight loss tool, is also a way for you to rejuvenate your body and skin. This process, in which your organism heals itself from inside, and removes damaged cells is called autophagy. That’s right! You can slow down the aging process, remove your wrinkles, smooth out your skin, and lose a massive amount of weight, without heavy exercise and expensive cosmetic procedures. Want to know how to do it? Start listening to this audiobook!Here’s what you’ll learn: •	How to simply and easily incorporate fasting into your daily routine, without starving yourself•	Tips and tricks that will help you with intermittent fasting, including details on the keto diet•	Techniques that will boost the weight loss process and transform your body into a fat-burning machine•	How to use autophagy to erase the aging process evidence of your body and face•	And much more! Even if you don’t have to lose weight, intermittent fasting and autophagy are excellent choices for all who wish to prevent weight gain and slow down the aging process. If you want to join all those celebrities and become the best version of yourself, Scroll up, click on "Buy Now", and Start Listening!

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  Sugar Detox for Beginners - Beat...

  Marta McDowell

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  How to get motivated to stop your cravings with this guide to easy sugar detox? How to stop your cravings, midnight trips to the grocery store, and obesity caused by sugar addiction? 
  I will teach you behavioral changes you can make in order to control and manage your behavior, techniques I personally have used to manage a former problem with sugar addiction. I will also educate you on the reasons why you get cravings. 
  To be short, you will find the following information inside:
  
  What foods contain sugar?
  Why am I addicted to sugar?
  How do I get motivated to begin a detox?
  What should I eat while detoxing?
  How do I avoid a relapse?
  What do I do after my detox?
  What are the consequences of continuing to consume sugar?
  
   
  Don't suffer another day, get this guide now!

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  Slow Cooker Recipes - Bite Size...

  Bittencourt Press

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  Looking for some delicious, slow cooker recipes, for the holidays, or just any occasion? 
  Well, this book has what you are looking for! 
  This book has some of the best slow cooker recipes, that you are sure to enjoy! 
  Take a look at what is inside... 
  Tropical Turkey 
  Turkey Cranberry 
  Turkey Stuffed Peppers 
  Taco Turkey 
  Sweet Potato and Split Pea Soup 
  Sweet Potato Apple Soup 
  Pepper Pineapple Chili 
  Slow Cooked Minestrone 
  Green Curried Chickpea 
  Caribbean Black Bean Soup 
  Stuffed Squash 
  Liver Root Stew 
  3-Pepper and Bean Chili 
  White Italian Bean Soup 
  Piquant Stew 
  Tomato Salmon Patties 
  Lemon Garlic Tilapia and Roasted Shiitakes 
  Dilled Salmon 
  Vegetable Broth 
  Pork Stock 
  Beef Bone Broth 
  Fennel-Garlic Chicken Stock 
  Moroccan-spiced Butternut Squash 
  Tomato Pot Roast 
  Sirloin Tip Chili 
  Enjoy!

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  The Big Book of Casseroles - 250...

  Maryana Vollstedt

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  From classic lasagnas to Jambalaya and Hungarian Goulash, these 250 casserole recipes will satisfy hungry families and simplify weekly meal planning. 
   
  Bubbling cheese, golden breadcrumbs, tender vegetables, and succulent meats—what’s not to love about casseroles? Comfort food just doesn’t get any cozier, or more convenient. Now, thanks to Maryana Vollstedt, busy cooks don’t have to call up Mom for help making these delicious one-dish meals for family and friends.  
   
  The Big Book of Casseroles boasts over 250 recipes (including low-fat and vegetarian dishes), plus handy planning, freezing, and storage tips. For hot-from-the-oven dinners equally at home in the dining room or on the kitchen table, cooks need look no further.

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