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Sinopse

Be kind to the planet, but most of all, be kind to yourself 
 
 
 
When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.

Duração: aproximadamente 2 horas (01:44:24)
Data de publicação: 26/12/2023; Unabridged; Copyright Year: 2020. Copyright Statment: —

• Ciências Sociais e Humanidades
• Ciência e Tecnologia