Otros libros que te pueden interesar

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  Loving Someone with a Serious...

  Izzy Goncalves, Katherine Ponte,...

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  If you have a loved one—a spouse, adult child, or other family member—who has a mental illness such as schizophrenia, bipolar disorder, or depression and is experiencing symptoms like psychosis, you need help. Delusions and hearing voices can be frightening. Mania can be unpredictable. Isolation and withdrawal can make things worse. Things are made even more challenging when your loved one is resistant to treatment. You may feel helpless watching them struggle. And you may question whether you can handle the myriad everyday practical and emotional challenges ahead. It's important to know that you are not alone. 
   
   
   
  Authors Katherine Ponte and Izzy Goncalves have been there. They are there. During Katherine's ongoing eighteen-year recovery from severe bipolar disorder and depression, her husband Izzy has been her primary caregiver. Together through trial, trauma, and triumph, they have amassed an unmatched store of lived experiences, shared perspectives, and lessons learned. They now bravely share, for the first time, everything they have come to understand about the challenges they've faced and surmounted together. 
   
   
    
  The book never forgets one crucial truth: you have needs, too. That's why the authors provide resources to ensure that you stay healthy, well-rested, and energized, so you can help your loved one on the path to recovery.

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  Eavesdropping on Animals - What...

  George Bumann, John Young

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  Humans once relied on the calls of wild animals to understand the natural world and their place within it. Now, this remarkable guide reveals what our ancestors knew long ago—that tuning in to the owl in the tree, the deer in the gully, can tell us important information and help us feel connected to our wild community. 
   
   
   
  In Eavesdropping on Animals, George Bumann shares the fascinating stories and insights he has gained from studying wildlife around the world for more than forty years, the last twenty of which have been spent leading popular programs on animal language and intelligence in Yellowstone National Park. Bumann shares tips, tricks, and advice for listeners living in urban, suburban, and rural areas and clearly shows us that you don't need an exotic vacation or a biology degree to have transformative wildlife encounters. Listening to and observing creatures in your own backyard, on nearby trails, and in local parks, seashores, fields, and forests can lead to extraordinary experiences and a profound sense of belonging. 
   
   
   
  Are you ready to eavesdrop on your wild neighbors? Are you ready to learn how to tell a warning call from a mating call, a purr of satisfaction from idle chatter? Then this book is for you!

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  Soothing Sounds - Soothing...

  Healing Harmonics – The...

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  Transform your nights and create a peaceful atmosphere anytime, anywhere with Soothing Solfeggio Sounds for Sleep.This carefully curated collection of gentle soundscapes is designed to help you unwind, fall asleep faster, and enjoy deeper, uninterrupted rest.Whether you're winding down after a stressful day, calming a restless baby, or blocking out distracting background noise, these soothing recordings offer a reliable, natural way to support your well-being and create a sanctuary of calm.Perfect for:•Promoting deep, restful sleep•Calming babies and toddlers at bedtime•Masking traffic, snoring, or household noise•Easing anxiety and cultivating mental stillness•Supporting meditation, focus, or yoga practiceWith crystal-clear audio and healing Solfeggio frequencies, Soothing Solfeggio Sounds for Sleep is your go-to companion for relaxation, focus, and sleep.

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  Experience on Demand - What...

  Jeremy Bailenson

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  An in-depth look at virtual reality and how it can be harnessed to improve our everyday lives 
  Virtual reality is able to effectively blur the line between reality and illusion, pushing the limits of our imagination and granting us access to any experience imaginable. With well-crafted simulations, these experiences, which are so immersive that the brain believes they’re real, are already widely available with a VR headset and will only become more accessible and commonplace. But how does this new medium affect its users, and does it have a future beyond fantasy and escapism? 
  In Experience on Demand, Jeremy Bailenson draws on two decades spent researching the psychological effects of VR and other mass media to help listeners understand this powerful new tool. He offers expert guidelines for interacting with VR and describes the profound ways this technology can be put to use―not to distance ourselves from reality, but to enrich our lives and influence us to treat others, the environment, and even ourselves better. In the world of VR, a football quarterback plays a game against a competing team hundreds of times before even stepping onto the field; members of the United Nations embody a young girl in a refugee camp going through her day-to-day life; and veterans once again walk through the streets where they had experienced trauma. 
  There are dangers and many unknowns in using VR, but it also can help us hone our performance, recover from trauma, improve our learning and communication abilities, and enhance our empathic and imaginative capacities. Like any new technology, its most incredible uses might be waiting just around the corner. Experience on Demand is the definitive look at the risks and potential of VR―a must-listen for navigating both the virtual and the physical worlds ahead.

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  Fifteen Out of the Box Ideas...

  Martin K. Ettington

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  The world is not as we think it is. We are taught standard accepted beliefs from birth and many of them are not correct or a misunderstanding of the truth. 
  Who am I to say so? At this writing I’m nearly seventy years old and I’ve spent my life observing reality as an engineer and explorer of the unknown. 
  I’ve had many weird and paranormal experiences and done lots of research. Many patterns have made themselves known to me and this is why I make these types of statements. 
  This book is an effort to shed light on these misunderstandings and change your perception of the world we live in. 
  Much of what I will relate is based on my subjective experiences and research many would say does not conform to the accepted scientific method yet you will see that my observations make a lot of common sense. 
  Some of these concepts have been around for thousands of years but are not commonly accepted today. My effort is to show you why these ideas are likely true and how these concepts also are built on to provide new understandings. 
  At the end of each chapter logic is provided on how general belief in these new ideas will change humanity. 
  My hope is that by the end of this book you the reader will open your mind more about many things which are strange but possibly true.

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  Hypnosis for Developing Positive...

  Be Conscious Creators

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  Rewire Your Mindset And Get Fast Results With Hypnosis! 
   
  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
   
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
   
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
   
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
   
  A common misperception is that you only have to be hypnotized once to make lasting changes. Occasionally this is the case, but for lasting positive changes, hypnosis suggestions need to be repeated several times till your mind accepts the new programming. 
   
  You'll need to enter hypnosis and listen to your audio multiple times. Don't expect that one session will set up and run your new programs. 
   
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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