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Summary

We all get into ruts of the mind. Our mind turns a thought around and around without going any place. We often have regrets and we repress our feelings. Philosopher and teacher, Guy Finley encourages us not to turn away from accepting those things we don't like about ourselves and shares how we may cultivate the courage to wake up, let go, and start over.

Duration: about 1 hour (00:57:20)
Publishing date: 2010-07-10; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit
• Humanities & Social Sciences