Otros libros que te pueden interesar

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  Break Free from Maternal Anxiety...

  Victoria Bream, Catherine Green,...

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  Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply cognitive behavior therapy (CBT) techniques in the particular context of pregnancy and becoming a new parent in order to overcome maternal anxiety in all its forms. Working through the book you will gain understanding of your anxiety and how factors from the past and present may be playing a role in how you feel. Together with practical exercises to move through at your own pace, you will gain the tools you need to help you move forward and enjoy parenthood.

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  Value of Recognition The:...

  Benjamin Drath

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  Explore "The Value of Recognition: Building Self-Confidence through Appreciation and Success"  
  Dive into the inspiring realm of self-assurance and personal growth with our groundbreaking book, "The Value of Recognition." Discover how to fortify your self-esteem and lead a fulfilling life brimming with confidence and achievement. 
  Within these captivating pages, you'll delve into the profound significance of recognition, appreciation, and self-acceptance for your psychological well-being. From practical strategies for boosting your self-worth to uplifting tales of personal development, this book offers everything you need to unleash your full potential. 
  Whether you're looking to advance your career, foster more harmonious relationships, or simply infuse more confidence into your life, "The Value of Recognition" is your gateway to deeper self-awareness and a more fulfilling existence. 
  Let us take you on a journey of self-discovery and personal transformation.Start your journey to a confident and fulfilled life now!

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  The Fear Freedom Formula -...

  Caleb David

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  "Break free from the shackles of anxiety and embrace a life of boldness with 'The Fear Freedom Formula.' This comprehensive guide provides a practical and actionable approach to overcoming fear and cultivating unwavering courage. In a world where anxiety often holds us back, this book offers a roadmap to reclaiming your inner peace and living a life of purpose and passion. Through a blend of psychological insights, practical exercises, and inspiring stories, you'll learn to identify and dismantle the root causes of your fears, cultivate a resilient mindset, and take bold, decisive action. Discover how to manage anxiety triggers, develop effective coping strategies, and embrace vulnerability as a strength. 'The Fear Freedom Formula' is more than just a set of techniques; it's a pathway to self-discovery and lasting transformation. Whether you're struggling with social anxiety, performance anxiety, or general fear, this book will equip you with the tools and insights to create a life of freedom and boldness. Embrace the formula and unlock your full potential."

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  PYRAMID PRINCIPLE THE - A...

  John Vallely, Paul Weissenstein

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  A Heart-Gripping Story of Championship Resilience in Life's Toughest Battles 
  “Read it in 5 hours and was moved to tears!” 
  The Pyramid Principle is based on the true and never before told story of Hall-of-Famer John Vallely. Filled with miraculous triumphs and hellacious heartbreaks, The Pyramid Principle masterfully depicts the impact of UCLA Coach John Wooden and his legendary “Pyramid of Success” he invested into all his players during his 29 year coaching career at UCLA. During Vallely’s daughter’s death from cancer and his own battle with cancer,  Vallely would discover Coach Wooden’s true meaning of success. 
  A Coach’s Legacy of Heroic Love 
  "An extremely moving piece that brought me to tears more than once," remarks Tim Dekay, actor in 'White Collar' and 'Oppenheimer.' "It's very tight, has great transitions, and will put the reader on an emotional path."  
  "A beautifully written story," remarks Gregory Craig, Chairman of the Price Center for Entrepreneurship and Innovation, Anderson at UCLA. "I reflected and took away valuable life lessons. It celebrates an era of coaching and teaching that has left us but still has great value. These timeless lessons and challenges remind us that life is fleeting and must be treasured." 
  A Portion of the Proceeds Benefit Pediatric Cancer Research 
  Published by SpiritMedia.US

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  BusinessOutside

  Bart Foster

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  Connection. Renewal. Empowerment.As a business executive, how do you ensure you’re showing up your very best every day? How do you present the real, genuine you at work? And how do you create a culture where your employees can authentically flourish?  Being your best means embracing authenticity to feel healthy, grounded, connected—and the path to get there is right outside your front door.In BusinessOutside, Bart Foster reveals a science-inspired philosophy that reimagines corporate culture by bringing business outdoors, allowing for increased creativity, meaningful connections, and psychological restoration. Through a self-assessment of your personal values and discovery of your Zones of Genius, Bart shows how to rise above societal and outdated corporate norms that hinder growth. You’ll learn the benefits of a natural setting, why feeling personally fulfilled matters in your career, and proven practices that will put you on the path toward an authentic, intentional life. BusinessOutside is your North Star for building connections, navigating a growth mindset, and exploring the value of a life truly well-lived.

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  Alien Mysteries

  Raphael Terra

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  This audiobook has been recorded using Text to speech (TTS). 
   
  Aliens visiting planet Earth. Watching mankind from afar. Gathering information. What do they want? 
   
  As a species we are the same. We watch lower species and gather information. We test and probe. We do so for our own benefit. Is this why we are being watched? Are we seen as the lower species? 
   
  But what is the truth? Are there other intelligent beings looking up into the night sky asking the same question, somewhere else in this vast universe? And have they visited us? 
   
  Are there Civilizations that have achieved interstellar communication, and have established a network of linked societies throughout our galaxy? 
   
  Governments have denied the existence of UFO’s, yet the number of leaked reports from various agencies indicate that there is a hidden truth. A deeper truth. A dark truth pointing towards a very dark future for mankind.

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