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Summary

Are you feeling a lot distressed lately? Are you struggling with anxiety disorder, post-traumatic stress disorder, or obsessive-compulsive disorder, among others? If yes, while it may be kind of a big deal, it is not all doom and gloom either. If you want to know about dealing with these issues, then you might want to keep reading.  
We live in a competitive socio-economic world where just about anything can bring about anxiety or depression. Dealing with these issues on your own, and silently at that, is quite a daunting undertaking, borderline impossible. However, it does not have to be that way. Here is a book published to equip you with useful insight on Emotional Intelligence. 
4 Books: 
Included in this book collection are: 
Cognitive Behavioral Therapy: Practical Guide to Permanent Freedom from Anxiety, Negative Thoughts, Anger, Panic, Low-Self Esteem and Improve Your Day Life 
Master Your Emotions: The Ultimate Practical Guide to Overcoming Anxiety, Negative Thinking, Emotional Stress, Better Manage Your Feelings and Improving Your Self-Esteem 
Rewire Your Brain: Change Your Habits to Stop Overthinking. Reduce Anxiety, Phobia & Stop Panic Attacks. Control and Improve Your Life with A Permanent Positive Thinking. 
Improve Your People Skills: A Guidebook to Improve Your Social Skills, Win Friends, Unleash the Empath in You, Influence People and Raise Your Emotional Quotient 
Would you like to know more about Emotional Intelligence and the different ways to deal with negative thoughts, low self-esteem, anger and anxiety?  
If you do, you might want to scroll back to the top of the page and click the ‘buy now’ button to get started.

Duration: about 12 hours (12:01:46)
Publishing date: 2020-04-01; Unabridged; Copyright Year: — Copyright Statment: —

• University Textbooks & Dictionaries
• Humanities & Social Sciences