Outros livros que poderiam interessá-lo

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  Your Mind: An Owner's Manual for...

  Christopher Cortman, Harold...

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  During their more than 80,000 hours facilitating psychotherapy, Drs. Cortman and Shinitzky realized that most people are unaware of 10 crucial psychological truths--truths imperative to maintaining mental health and well-being. As a result of this lack of awareness, people become anxious, depressed, and generally unhappy; if they learn the 10 truths, they are more likely to lead productive, fulfilled lives. Do you know that:Emotions are understandable and contain valuable information?Our behavior has a hidden purpose?We all have an internal saboteur whom we must identify and control?We can change how we act if we change how we think?Time heals nothing?Your Mind: An Owner's Manual for a Better Life combines extensive psychological research with decades of clinical practice in a practical, easy-to-digest narrative. Through examples and exercises, Drs. Cortman and Shinitzky present a step-by-step strategy to help you make use of the truths and become a happier, healthier you.

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  Summary of Amy Cuddy's Presence

  Falcon Press

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  Have you ever bombed a job interview or fumbled an “elevator pitch”? Based on a number of social psychology studies, Summary of Amy Cuddy's Presence is a book by Harvard Business School professor Amy Cuddy that encourages people to stop worrying about the impression they make on others and instead use simple tools like body language to change the way they feel about themselves. Presence shows how, by accessing one’s personal power, an individual can become bolder and more confident in challenging situations like job interviews, business pitches, or even relationship breakups. 
  Achieving presence occurs when people stop focusing on what others think of them and instead focus on the changes they are making in themselves. While understanding this presence can certainly help in public speaking and presentations, someone with a presence that communicates quiet confidence might also be viewed as a better listener, which is a key attribute in any organization…

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  Summary Analysis and Review of...

  Start Publishing Notes

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  Summary, Analysis, and Review of Nick Bilton's American Kingpin PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Nick Bilton's American Kingpin: The Epic Hunt for the Criminal Mastermind Behind the Silk Road includes a summary of the book, review, analysis & key takeaways, and detailed About the Author section. PREVIEW: American Kingpin: The Epic Hunt for the Criminal Mastermind Behind the Silk Road by Nick Bilton tells the story of Ross Ulbricht, the founder of an illegal website that helped people buy and sell illicit goods anonymously. The author traces how Ross transformed his nascent idea for an eBay for drugs on the Dark Web into a multimillion dollar business, as well as the team of crafty feds who brought him down—and ultimately put him behind bars for life. Ross was a 24-year-old graduate student at Penn State when he met his girlfriend, Julia. He was politically active on campus to the point where

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  Chat GPT for Students - How to...

  Jlyn Bautista

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  Unlock the secrets to mastering every subject with precision and finesse. From decoding complex theories to acing exams with confidence, this book covers it all. Discover proven study strategies tailored to your learning style, and harness the power of effective time management to maximize productivity without burning out. 
  But excellence isn't just about grades—it's about holistic growth. This book delves into the art of critical thinking, empowering you to question, analyze, and innovate. Cultivate your curiosity, hone your research skills, and unleash your creative potential to tackle any academic challenge head-on. 
  Furthermore, this guide isn't just about individual achievement; it's about fostering a supportive academic community. Learn how to collaborate effectively with peers, seek mentorship from professors, and contribute meaningfully to group projects and discussions. 
  In this book you'll find: 
  Proven study techniques tailored to diverse learning styles 
  Strategies for effective time management and stress reduction 
  Tips for mastering exams, essays, and presentations with finesse 
  Techniques for enhancing critical thinking and problem-solving skills 
  Guidance on building meaningful relationships within your academic community 
  Resources for seeking mentorship and professional development opportunities 
  Whether you're a high school student aiming for top honors or a university scholar striving for academic excellence, "Chat GPT for Students" is your indispensable companion on the journey to becoming an A+ student. Let this book be your beacon as you navigate the seas of scholarship and emerge victorious, ready to conquer any academic challenge that comes your way!

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  Fake Law - The Truth About...

  The Secret Barrister

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  THE TOP TEN SUNDAY TIMES BESTSELLERCould the courts really order the death of your innocent baby?  Was there an illegal immigrant who couldn't be deported because he had a pet cat?  Are unelected judges truly enemies of the people?  Most of us think the law is only relevant to criminals, if we even think of it at all. But the law touches every area of our lives: from intimate family matters to the biggest issues in our society. Our unfamiliarity is dangerous because it makes us vulnerable to media spin, political lies and the kind of misinformation that frequently comes from loud-mouthed amateurs and those with vested interests. This 'fake law' allows the powerful and the ignorant to corrupt justice without our knowledge – worse, we risk letting them make us complicit. Thankfully, the Secret Barrister is back to reveal the stupidity, malice and incompetence behind many of the biggest legal stories of recent years. In Fake Law, the Secret Barrister debunks the lies and builds a defence against the abuse of our law, our rights and our democracy that is as entertaining as it is vital.

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  When a Family Member Has OCD -...

  Jon Hershfield MFT, Jeff Bell

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  When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your family will learn ways to better understand and communicate with each other when OCD becomes a major part of your household. In addition to proven-effective cognitive behavioral therapy (CBT) and mindfulness techniques, you'll find comprehensive information on OCD and its symptoms, as well as advice for each affected family member.OCD affects millions of people worldwide. Though significant advances have been made in medication and therapeutic treatments of the disorder, there are few resources available to help families deal with the impact of a loved one's symptoms. This book provides a helpful guide for your family.

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