¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Intermittent Fasting With Ketogenic Diet Beginners Guide To IF & Keto Diet With Desserts & Sweet Snacks - cover

¡Lo sentimos! La editorial o autor ha eliminado este libro de nuestro catálogo. Pero no te preocupes, tenemos más de 500.000 otros libros que puedes disfrutar.

Intermittent Fasting With Ketogenic Diet Beginners Guide To IF & Keto Diet With Desserts & Sweet Snacks

Green Greenleatherr

Editorial: Greenleatherr

  • 0
  • 0
  • 0

Sinopsis

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.  
 Have you ever seen Hugh Jackman's impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too? 
This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady weight loss with intermittent fasting and still have enough energy to perform the things you love and enjoy life. 
Intermittent fasting is not an entirely modern invention. Our ancestors have been doing this. We have been performing this unknowingly. We have done IF at some point in our lives but we are unaware of it. 
This book will give you all there is to know about IF. Moreover, you will also learn how to perform the 8:16 IF diet properly to achieve your best form and healthiest status. 
This book will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats. 
Read this book today and get the body you have been striving to achieve.
Disponible desde: 08/09/2018.

Otros libros que te pueden interesar

  • Cooking for Beginners - cover

    Cooking for Beginners

    Mary June Smith

    • 0
    • 0
    • 0
    Are you new to cooking?  Do you want to cook a meal for yourself or a group? This beginner’s cookbook will get you started with simple recipes.  This cookbook Includes a simple guide for cooking meals.  Tips about aberrations, temperate and nutrition facts are also in this cookbook.  There are over 70 meals, desserts and side dishes for you to try.  Meals included are :20 Minute Chicken CreoleBlack Bean Covered Sweet PotatoChicken FajitasVegetable Stir FrySuper Meat LoafMashed Cauli-PotatoesBaked Acorn SquashAnd many more....
    Ver libro
  • Prevent Heart Disease: Learn All the Healthy Heart Habits to Prevent Heart Disease and Have a Healthier Heart - cover

    Prevent Heart Disease: Learn All...

    Olly Terrence

    • 0
    • 0
    • 0
    Prevent Heart Disease: Learn All the Healthy Heart Habits to Prevent Heart Disease and Have a Healthier HeartWe tend to take our heart for granted--until something goes wrong with it. Our heart is the most important muscle in the body, beating more than 100,000 times a day to send oxygen-rich blood to all the tissues and cells in the body in order to keep them healthy. As we age, however, there are a number of things that can compromise our cardiovascular health that as the health of our heart and blood vessels. Some of these issues may be hereditary, but the good news is that most of them are actually lifestyle-related. By modifying your lifestyle, you can offset any genetic issues and do your best to boost your heart health.This audiobook will present to you a 21-day challenge that can help improve your heart health in all-natural ways. You will learn activities that are easy to follow and implement. You will get 21 suggestions on what you can do to start taking care of your heart. This audiobook will discuss the following topics:- Why Heart Health Is So Important- Week 1 - Getting Started- Week 2 - Continuing The Progress- Week 3 - Making Even More Heart-Healthy Changes- And many more!Many people tend to focus more on cancer prevention and they forget heart disease is the #1 killer worldwide of both men and women. Therefore it is very important to learn how to properly take care of your heart. To learn more, scroll up and click “add to cart” now!
    Ver libro
  • So Sweet! - Cookies Cupcakes Whoopie Pies and More - cover

    So Sweet! - Cookies Cupcakes...

    Sur La Table

    • 0
    • 0
    • 0
    Fifty fabulously sweet recipes, from cookies to doughnuts, with intriguing flavor combinations from the authority in the kitchen. 
     
    Gathered inside So Sweet! are fifty mouthwatering baking recipes presented alongside photographs of tasty treats such as Milk Chocolate Toffee Bars, Boston Cream Upside Down Cupcakes, and Strawberry with Lemonade Filling Whoopie Pies, as well as Blueberry Buttermilk Doughnuts with Orange Glaze, Cherry Oatmeal Cookies, and Chocolate-Mint Cupcakes. And just in case you’re uncertain what your sweet tooth is craving, a handy flavor profile reveals whether you’re in the mood for sweet, salty, chocolatey, fruity, or nutty. Remind yourself of the sweeter side of life with So Sweet!
    Ver libro
  • My Stir-fried Life - cover

    My Stir-fried Life

    Ken Hom

    • 0
    • 0
    • 0
    As a boy, Ken Hom lived hand-to-mouth in the slums of Chicago's Chinatown. Today, he is one of the most celebrated TV chefs of all time, the man who showed the British how to cook Asian food and introduced the nation to the wok.
    This is the story of that remarkable journey.
    Aged just eight months when his father died, Ken was raised by his mother in an atmosphere of punishing poverty. But no matter how little they had, they ate well. Life would change when, at the age of eleven, Ken landed a job in his uncle's Chinese restaurant. From these humble beginnings, he travelled the globe and went on to become one of the world's greatest authorities on Asian food. His wildly popular books have inspired millions of home cooks, and he paved the way for a generation of celebrity chefs.
    High-spirited and frequently funny, My Stir-Fried Life is the epicurean's epic - a gastronomic narrative that lifts the spirits, tantalises the taste buds and feeds the soul of anyone and everyone who loves cooking, from the keen novice to the accomplished connoisseur.
    Ver libro
  • California Vines Wines & Pioneers - cover

    California Vines Wines & Pioneers

    Sherry Monahan

    • 0
    • 0
    • 0
    Grab your glass and take to the wine trail with food genealogist Sherry Monahan as she traces the roots of "California's Vines, Wines & Pioneers." While cowboys and early settlers were writing the oft-told history of the Wild West, California's wine pioneers were cultivating a delicious industry. The story begins when Franciscan missionaries planted the first grapes in Southern California in 1769. Almost a century later, news of gold drew thirsty prospectors and European immigrants to California's promise of wealth. From Old World vines sprang a robust and varied tradition of wine cultivation that overcame threats of pests and Prohibition to win global prestige. Journey with Monahan as she uncorks this vintage history and savors the stories of California's historic wineries and vineyards.
    Ver libro
  • The Eat Like a Man Guide to Feeding a Crowd - How to Cook for Family Friends and Spontaneous Parties - cover

    The Eat Like a Man Guide to...

    Esquire

    • 0
    • 0
    • 0
    Learn how to make food that you like for the people you like with the go-to guide for get-togethers from the Esquire team that brought you Eat Like a Man.  
     
    This welcome follow-up to Esquire’s wildly popular Eat Like a Man cookbook is the ultimate resource for guys who want to host big crowds and need the scaled-up recipes, logistical advice, and mojo to pull it off whether they’re cooking breakfast for a houseful of weekend guests, producing an epic spread for the playoffs, or planning the backyard BBQ that trumps all. With tantalizing photos and about one hundred recipes for lazy breakfasts, afternoon noshing, dinner spreads, and late-night binges—including loads of favorites from chefs who know how to satisfy a crowd, such as Linton Hopkins, Edward Lee, and Michael Symon—this is the only cookbook a man will ever need when the party is at his place. 
     
    “Here you’ll learn everything from how to cook brisket and how to hold a knife to the best way to dispatch a lobster and how to clean mussels . . . The recipes also are nicely categorized as easy, reasonable and ‘worth the effort.’” —Tampa Bay Times 
     
     “Maintaining a formula similar to the original, 80 recipes from a distinguished line-up of chefs are offered, interspersed with brief essays from Esquire authors.” —Publishers Weekly
    Ver libro