Otros libros que te pueden interesar

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  Muay Thai: A Comprehensive Guide...

  Clint Sharp

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  Embark on a thrilling journey through the ancient and fascinating world of Muay Thai. 
  Are you new to Thai Boxing? 
  Or are you currently trying to keep up with the martial art? 
  Would you like to learn practical and efficient techniques to boost your Muay Thai skills? 
  Muay Thai is an art using different areas of your body. It has several techniques to prepare you for an unarmed fight, making you mentally and physically fit. 
  This audiobook aims to give you a head start on martial art skill and guide you on practical ways to improve your Thai Boxing skills. 
  In this audiobook, you will:Discover interesting facts separating Muay Thai from Dutch KickboxingBe introduced to the best stance and positioningLearn different techniques in Muay ThaiMaster different ways of applying each techniqueLearn to fix possible mistakes you could make with stancesDiscover how to combine multiple techniques 
  It can be pretty intimidating when trying to master a new skill, especially one involving flexibility and using elbows, knees, legs, and hands. But with the practical techniques outlined in this audiobook and constant practice, you can improve your Muay Thai skills. 
  Click the “Add to Cart” button now and kick off this legendary martial arts journey today!

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  Learn All About - TENNIS -...

  Owen Jones

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  Welcome to the world of tennis, where skill, strategy, and sheer determination converge on the court. Whether you’re picking up a racquet for the first time, looking to refine your game or just need to impress someone with your knowledge of the game, this book is your comprehensive guide to understanding and excelling at tennis. The transformative power of mastering tennis fundamentals is quite astonishing! 
  This is also the perfect crib-sheet if you know nothing about tennis, but want to be able to discuss a game knowledgeably within a day! 
  In these pages, you’ll discover the essential techniques that define a great player — from mastering different grips and stances to perfecting your footwork and understanding strategic play. We’ll unravel the complexities of tennis equipment, guiding you through choosing the right racquet, understanding tennis balls, and selecting the best footwear for your game. 
  But this book isn’t just about the mechanics of tennis; it’s about fostering a deep appreciation for the sport. You’ll learn how to distinguish between top players and good players, uncovering the nuances that elevate performances on the grandest stages. Whether you aspire to compete or simply enjoy a casual game with friends, the principles and insights shared here will empower you to step onto the court or into a debate with confidence. 
  Get ready to unlock your potential, embrace the challenge, and embark on a journey that celebrates the artistry and athleticism of tennis. Let’s dive into the fundamentals and discover what it takes to succeed in this exhilarating sport.

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  The Cycling Bible - The...

  Chris Sidwells

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  The Cycling Bible by renowned cycling author and journalist Chris Sidwells is a comprehensive guide to help you get the most out of cycling, whether you go road cycling, gravel riding, mountain biking or enjoy any other kind of two-wheeled fun.
  Based on the author's extensive experience and research, this book collates the knowledge you will need to specifically train for the technical, physical and mental aspects of cycling training. It includes riding positions, strength and conditioning, endurance training, the psychological side of training, tailoring nutrition to your goals and bringing it all together to create your own training plan. It also deals with choosing the right bike for you, making essential safety checks and carrying out maintenance.
  Extensively illustrated, packed full of action photos, The Cycling Bible will help and motivate you to improve and develop as a cyclist and find even more joy in this fantastic sport.

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  Advanced Taekwon-Do Kicks - Blue...

  Sally Gleaves

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  Whether your goal is your next belt, competition or personal mastery, Advanced Taekwon-Do Kicks will equip you with the knowledge, confidence and physical tools to kick higher, faster and smarter.
  More than a technical manual – this book is a must-have companion for every martial artist committed to mastering the art of Taekwon-Do kicking at the highest level.
  Advanced Taekwon-Do Kicks is your definitive how-to guide to the dynamic and challenging kicking techniques required to progress from blue to black belt. Packed with full-colour, step-by-step illustrations and expert instruction, this book is designed for serious martial artists ready to refine their skills and unleash their full potential.
  International competitor and experienced instructor Sally Gleaves shares her decades of experience to help you perfect advanced Taekwon-Do kicks with confidence, control and explosive impact. But this isn't just about technique; this is a holistic blueprint for peak performance. Whether you struggle with flexibility or want to sharpen your edge for competition, this book will empower you to train smarter, move better and kick stronger.

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  Life in the G - Minor League...

  Alex Squadron, Andre Ingram

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  Welcome to the G League—the official minor league of the National Basketball Association. Life in the G is about the arduous quest to achieve an improbable goal: making it to the NBA. 
   
   
   
  Life in the G League is far from glamorous. Players make enormous sacrifices and work unimaginable hours in the hope that someone in the NBA will give them a chance. To this day, very few fans—even the most passionate followers of the NBA—know much about the G League. In the fall of 2021, the Birmingham Squadron granted author Alex Squadron complete access to the team to capture the experience of playing in the league. 
   
   
   
  That year, with hundreds of NBA players sidelined by the highly contagious Omicron variant of COVID-19, the G League saw a record number of call-ups. Sports Illustrated labeled it "the year of the NBA replacement player." Many of those players stayed in the NBA, earning life-changing contracts and taking on significant roles for their new teams. In addition to recounting the organization's inaugural season, Squadron's access to the Birmingham Squadron enabled him to document the incredible journeys of G League players and to tell the larger story of life in the G. This is the inspiring tale of an unforgettable season and the emotional roller coaster for everyone involved in the chase for an NBA dream.

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  Where There's a Hill - One woman...

  Sabrina Verjee

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  'The greater the challenge, the sweeter the reward, but also the greater the risk of failure. And fear of failure is the greatest barrier to success.'
   
  Sabrina Verjee is an ultrarunning phenomenon. In June 2021, on her fourth attempt, she became the first person to climb the Lake District’s 214 Wainwright hills in under six days, running 325 miles with a colossal 36,000 metres of ascent.
   
  Where There’s a Hill tells the story of an outsider who was never picked for a school sports team yet went on to become an accomplished modern pentathlete and adventure racer. After switching her focus to ultrarunning in her thirties, Sabrina moved to the Lake District, where she could hone her mountain-running skills on the local fells. High-profile success in endurance events followed, as she completed the Dragon’s Back Race three times and was the outright winner of the 2019 Summer Spine Race, beating her nearest competitor by more than eight hours.
   
  However, it was the Wainwrights Round which really captured Sabrina’s imagination. Having learnt about the challenge from fell-running legend Steve Birkinshaw, Sabrina began to plan an attempt of her own. Despite multiple obstacles – including lockdown regulations, bad weather, injury and controversy – Sabrina’s grit and determination shone through. Where There’s a Hill is a frank and inspirational account of how one woman ran her way into the record books.

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