Otros libros que te pueden interesar

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  The Biggar Picture - My Life in...

  Dan Biggar

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  Read by the author, Dan Biggar.After fifteen years at the very pinnacle of test rugby, leading the most successful squad in Welsh history, Dan Biggar tells his story. ‘When I reflect on it all, I can say without any doubt that I gave it everything.’Dan Biggar has never fitted the mould. Throughout his long and decorated career, he has had to confront the critics, to silence the cynics. His playing style has been described as brash, aggressive and forthright, and it has earned him a reputation he has never been able to shake. But to anyone who knows him off the pitch, he is one of the most grounded ambassadors the game could ask for.Honest and self-critical, Dan offers a rare insight into his personal and professional life. He talks candidly of his place within rugby, from the Premiership through to the Lions, and of the power dynamics within Wales’ most successful squad ever. He also opens the changing room doors and explores his relationships with past team mates, coaches and managers, from Warren Gatland and Shaun Edwards to Alun Wyn Jones and Wayne Pivac.The Biggar Picture is the story of a man who has taken in the joy, the graft and despair to become one of the sport’s most compelling figures – and Wales’ most capped fly-half.

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  On Your Own in the Wilderness

  Bradford Angier

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  The classic guide to living amid wild, unspoiled nature by a legendary outdoorsman and an experienced survivalist.     A longtime Army colonel, Townsend Whelen later became renowned for his passion for wilderness exploration and his skills as a rifleman. Bradford Angier, inspired by Henry David Thoreau and possessing the same adventurous spirit, advocated for back-to-the-land living and wrote extensively on outdoor survival skills. In this book, they collaborate to offer a guide to discovering the inexpressible thrill of primitive country, the workshop of nature, and the appreciation of wilderness technique.    Unspoiled regions possess a quiet beauty and peace—no artificiality, no crowds, all woods uncut. There is unbounded satisfaction and pleasure in successfully meeting the challenge of the wilderness. Colonel Townsend Whelen and Bradford Angier have combined their vast experiences camping and bivouacking to produce the perfect guide to peace and utter freedom. If the wilderness calls you, they invite you to join them and talk about how to live in it. They explain what from their experience they found to be the best ways of entering wild and unspoiled country, of finding their way through it with the right knowledge and equipment, and of living there in comfort and safety. On Your Own in the Wilderness is their explicit direction on how to escape to an earthly paradise.

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  Swimming Success - Training and...

  Zane Ryder

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  Competitive swimming is a sport that demands physical endurance, technical precision, and mental resilience. It is one of the most popular aquatic sports worldwide, with events ranging from short sprints to grueling long-distance races. Swimmers compete individually or as part of a relay team, striving to achieve the fastest times in their respective events. Unlike recreational swimming, competitive swimming requires structured training, strategic race execution, and a deep understanding of technique.  
    
  The history of competitive swimming dates back to ancient civilizations, but it was not until the 19th century that it became an organized sport. The first major swimming competitions took place in England, leading to the formation of governing bodies such as FINA (Fédération Internationale de Natation), which now oversees international swimming events, including the Olympics and World Championships. The sport has since evolved with advancements in training methods, swimwear technology, and a greater emphasis on biomechanics.  
    
  Success in competitive swimming depends on mastering the four primary strokes: freestyle, backstroke, breaststroke, and butterfly. Each stroke has unique technical demands and is used in different race formats. Freestyle is the fastest and most commonly raced stroke, while backstroke is the only event swum on the back. Breaststroke requires precise timing and powerful movements, and butterfly is known for its demanding strength and coordination. In addition to individual strokes, swimmers compete in medley events that combine all four. 

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  Gymnastics Greatness - Tips for...

  Zane Ryder

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  Gymnastics is a sport that combines strength, flexibility, balance, and coordination. It has been a part of human culture for centuries, evolving from ancient Greek practices to the dynamic, highly specialized sport we know today. This chapter serves as an introduction to gymnastics, exploring its history, the different types of gymnastics, and the benefits it offers both physically and mentally. 
  The origins of gymnastics date back to ancient Greece, where it was practiced as a form of physical education and training for soldiers. It later evolved into a competitive sport with the introduction of modern gymnastics in the late 19th century. The sport gained widespread popularity, especially with the inclusion of gymnastics in the Olympic Games. Today, gymnastics includes disciplines such as artistic, rhythmic, and trampoline gymnastics, each with its own unique set of skills and techniques. Artistic gymnastics is the most well-known, featuring apparatus such as the floor, vault, uneven bars, and balance beam. Rhythmic gymnastics involves performing routines with props like ribbons and hoops, while trampoline gymnastics focuses on acrobatics performed on a trampoline. 
  Gymnastics is not only a sport of athleticism but also one that nurtures mental strength and discipline. It requires a high level of concentration, focus, and determination, which are essential in both training and competition. The process of learning gymnastics helps build resilience, as athletes often face challenges and setbacks before mastering a skill. The sport teaches the value of hard work, dedication, and perseverance, all while providing a platform for self-expression through movement.

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  Voices of Baseball's Shot Heard...

  Ralph Branca, Eddie Stankey,...

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  On October 3, 1951, the New York Giants’ Bobby Thomson hit a dramatic ninth inning game-winning home run off the Brooklyn Dodgers’ Ralph Branca at the Polo Grounds in the decisive third game of a three-game playoff to win the National League pennant. 
  It would be known in baseball lore as the "Shot Heard 'Round the World." 
  The game — the first ever televised nationally—was seen by millions of viewers across America and heard on radio by millions more, including thousands of American servicemen stationed in Korea, listening on Armed Forces Radio. 
  ©2015 Bobby Thomson (P)2015 Bobby Thomson

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  The Fisherman's Ocean - How...

  David A Ross

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  This volume “clearly explains how marine science can help saltwater anglers catch more and bigger fish . . . comprehensive yet accessible” (Booklist). Here at last, in layman’s terms, is a fisherman's guide to the habitat and behavior of saltwater fish. The author, an oceanographer and avid fly fisherman, explains the marine environment and the factors that affect where game fish congregate—everything from how they move with tides and currents to what they see, smell, taste, and hear.   The copiously illustrated text covers inshore and offshore habitat and will prove invaluable to anyone who fishes in saltwater, whether in the surf, on the flats, or out at sea. The ocean is vast. It pays to be educated.

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