Other books that might interest you

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  Footmarks - A Journey Into our...

  Jim Leary

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  Archaeologist Jim Leary reanimates the past with this riveting 'archaeology of movement' 
   
  All too often we think of the past as static, 'frozen in time', and indeed movement is not always easy to decipher from the archaeological record. With Jim Leary's expert eye we explore the tangible remains, from fossilised footprint tracks to prehistoric wooden trackways, ridgeways, holloways, droveways, green ways, corpse roads, and Roman roads. Isotope studies and archaeogenetics now allow us see the arduous journeys that people made across continents and oceans, proving that migration has been continuous throughout our past, an endless ebb and flow of populations. 
   
  This new story of our past shows that history was warm and full of life, and no doubt at times cold, dark and miserable - but it was never motionless. Footmarks will make you look at the landscape around you with fresh eyes.

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  Between Ape and Human - An...

  Gregory Forth

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  While doing fieldwork on the remote Indonesian island of Flores, anthropologist Gregory Forth came across people talking about half-apelike, half-humanlike creatures that once lived in a cave on the slopes of a nearby volcano. Over the years he continued to record what locals had to say about these mystery hominoids while searching for ways to explain them as imaginary symbols of the wild or other cultural representations. 
   
   
   
  In Between Ape and Human, we follow Forth on the trail of this mystery hominoid, and the space they occupy in islanders' culture as both natural creatures and as supernatural beings. In a narrative filled with adventure, Lio culture and language, zoology and natural history, Forth comes to a startling and controversial conclusion. 
   
   
   
  Unique, important, and thought-provoking, this book will appeal to anyone interested in human evolution, the survival of species (including our own), and how humans might relate to 'not-quite-human' animals. A must-listen for all those interested in cryptozoology, it is the only firsthand investigation by a leading anthropologist into the possible survival of a primitive species of human into recent times—and its coexistence with modern humans.

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  HOW TO DEAL WITH DIFFICULT...

  Jessica Winston

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  People who are difficult to deal with can be encountered in any sphere of life, and it can be challenging to navigate personal and professional settings in which they are present. They frequently engage in conduct that is aggravating, insulting, and, at times, even painful to others. The phrase "difficult people" refers to people who display a variety of problematic behaviors that make it difficult for others to communicate effectively, work collaboratively, and develop healthy connections. 
  Difficult behavior can manifest itself in a wide variety of ways, and its roots can lie in a wide variety of underlying problems. Some people may exhibit aggressive conduct, while other people may engage in passive-aggressive or manipulative behavior instead. It's possible that some are merely impolite or dismissive. No matter how it manifests itself, challenging behavior has the potential to aggravate and strain personal as well as professional relationships, in addition to having a negative impact on both mental health and physical well-being. 

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  Wrapped in Plastic: Twin Peaks

  Andy Burns

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  Damn good coffee, cherry pie, and the “big bang of auteur television” ― why Twin Peaks deserves to be a pop culture classic In 1990, avant garde filmmaker David Lynch (Eraserhead, The Elephant Man, Dune, Blue Velvet) and acclaimed television writer Mark Frost (Hill Street Blues) teamed up to create a television show that would redefine what the medium could achieve in a one-hour drama. With Twin Peaks, the duo entranced audiences with the seemingly idyllic town, its quirky characters, and a central mystery ― who killed Laura Palmer? In a town like Twin Peaks, nothing is as it seems, and in Wrapped in Plastic, pop culture writer Andy Burns uncovers and explores the groundbreaking stylistic and storytelling methods that have made the series one of the most influential and enduring shows of the past 25 years.

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  Fitness for Mental Health -...

  Zane Ryder

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  Mental health is just as important as physical health, yet it is often overlooked when discussing overall well-being. As the world becomes more fast-paced and demanding, people are increasingly experiencing stress, anxiety, and depression. While therapy and medication are common approaches to managing mental health, an often overlooked yet highly effective method is exercise. Physical activity has been proven to be a powerful tool in improving mental health, relieving stress, and enhancing overall well-being. 
  The connection between physical and mental health has been a topic of research for decades, and studies consistently show that regular exercise positively impacts the brain. When we engage in physical activity, our bodies release endorphins, often referred to as "feel-good" hormones, which help to improve our mood and reduce feelings of anxiety and depression. Exercise has also been shown to reduce cortisol levels, a hormone associated with stress. The combination of these effects makes exercise an excellent natural remedy for mental health struggles. 
  Incorporating exercise into a daily routine provides numerous benefits beyond the body. It not only strengthens muscles and improves cardiovascular health, but it also helps with mental clarity, boosts self-esteem, and enhances cognitive function. Whether it's a brisk walk, a yoga session, or a high-intensity workout, each form of exercise offers unique benefits that contribute to mental well-being.

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  Social Democracy 101: Jack...

  Shane Irvine, Alexander Irvine,...

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  In 1906, my great-grandfather Dr. Alexander Fitzgerald Irvine was the secretary of the Socialist Party of Connecticut and a fellow at Yale University where he taught studies in divinity. He sought to shed some light on the subject of social protection. He had first-hand experience as a reverend in the New Haven religious community. He became very aware of parishioner stealing and other forms of skulduggery used to acquire the most prosperous benefactors. He despised the practice of selectively seeking profitable parishioners while ignoring the plight of the downtrodden. He felt that this practice was in conflict with Jesus’ teachings. He thereafter invited Jack London to speak at Yale on the subject of socialism. This book is derivative of my great-grandfather's book, Jack London at Yale. 
  My great-grandfather further believed that, due to this hypocrisy involving the church’s duty to the poor, the government needed to take an active role in offering a hand up to those in need. He strongly advocated that it should not be assumed that the church and pity be the sole final resources for those in need, and the government needed to take an active role in providing social networks. 
  Health, education, and welfare are major barriers to entrepreneurial opportunity. Without forms of social democracy such as universal healthcare and education, the potential for mass enterprise is squandered. People are precluded by these basic economic barriers from reaching their potential. It is these issues that have continued to plague workers worldwide, and people of all persuasions and walks of life are affected by this ongoing class struggle. We need individualism and a free market society, and we also need it to be tamed with a fairness that, along with prosperity, provides protections for the vulnerable and opportunity for all. Health, education, and welfare are just as important as a strong military. All of them are forms of social democracy. 

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