Outros livros que poderiam interessá-lo

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  Eating Disorders - The Basics

  Janet Treasure, Jess Griffiths,...

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  Eating disorders affect people from all backgrounds, and often go untreated for years. This book offers an accessible and evidence-based overview. 
   
   
   
  Chapters explore some of the most common risk factors that can predispose, precipitate, and perpetuate an eating disorder, as well as understanding the typical way they are diagnosed and treated. Interwoven with real life stories, and written by authors with diverse experiences, they provide the tools necessary to understand eating disorders better. Topics include anorexia nervosa, bulimia nervosa, binge eating disorder, treatment, diversity in eating disorders, and how to support someone living through these conditions. A glossary of useful key terms is included, along with chapter summaries and up-to-date research. 
   
   
   
  This book is essential for all health care professionals and students, as well as those suffering with an eating disorder and their families and friends.

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  Surviving the Shadows: Breaking...

  Sophia Gray

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  The revolutionary book "Surviving the Shadows: Breaking Free from Narcissists" was created to provide people who are entangled in narcissistic relationships a sense of empowerment. Whether you're dealing with a coworker, family member, or partner who is narcissistic, this book offers the strategies and understanding you need to escape the destructive cycle and take back control of your life. 
  Readers will gain knowledge of the emotional and psychological consequences of narcissistic relationships as well as how to identify the covert and overt manipulations of narcissists through useful techniques and psychological insights. With the help of the book, people may reestablish appropriate boundaries, reestablish their sense of self-worth, and recover their self-esteem. It provides a compassionate road map for rehabilitation. 
  "Surviving the Shadows" focuses on practical measures for recovering personal power and achieving inner peace after enduring emotional abuse rather than only naming the issue. This manual, which combines professional guidance with real-world examples, is a vital tool for anyone trying to recover from the negative effects of narcissistic control. This book provides the support and direction needed to come out stronger, more resilient, and prepared to live life on your own terms, regardless of where you are in the recovery process or if you are just starting to see the patterns.

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  ADHD - Managing Attention and...

  Coral Nunez

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  Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of people worldwide. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can interfere with daily functioning. While ADHD is most commonly diagnosed in childhood, it often continues into adolescence and adulthood, affecting individuals across various stages of life. Despite its prevalence, ADHD remains misunderstood by many, leading to misconceptions and challenges for those living with it. 
  The impact of ADHD can be profound, influencing various aspects of life, including education, work, relationships, and overall well-being. Individuals with ADHD may struggle with maintaining focus, staying organized, and controlling impulsive behaviors. These challenges can lead to frustration, low self-esteem, and feelings of inadequacy, especially when their symptoms are not properly managed or understood. However, it is important to note that ADHD is not a reflection of intelligence or capability. With the right strategies and support, individuals with ADHD can thrive and excel in many areas of life.

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  Extended Summary - Bewilderment...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  BEWILDERMENT 
  BASED ON THE BOOK BY RICHARD POWERS 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  The Struggle to Understand 
  The Bond Between Father and Son 
  The Legacy of Aly 
  The Science of Healing 
  Entering the Unknown 
  The Weight of the World 
  A World in Crisis 
  The Quest for Connection 
  The Cosmic and the Intimate 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  “Bewilderment” by Richard Powers follows Theo Byrne, a widowed astrobiologist, and his son Robin, who struggles with emotional and behavioral challenges after the death of his mother, Aly. Set against a backdrop of environmental collapse and political unrest, Theo navigates the difficulties of raising Robin while seeking ways to help him cope. A groundbreaking experiment linking Robin's brain to his late mother’s memories brings both emotional breakthroughs and ethical dilemmas. The novel explores themes of loss, memory, the limits of scientific intervention, and the quest for connection, blending personal grief with broader existential questions about humanity’s future.

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  Rumbles - A Curious History of...

  Elsa Richardson

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  The fascinating—and often secret—history of the body's most fascinating system: the gut. 
   
   
   
  The stomach is notoriously outspoken. It growls, gurgles, and grumbles while other organs remain silent, inconspicuous, and content. For centuries humans have puzzled over this rowdy organ, deliberating on the extent of its influence over cognition, mental wellbeing, and emotions, and wondering how the gut became so central to our sense of self. 
   
   
   
  Traveling from ancient Greece to Victorian England, eighteenth-century France to modern America, historian Elsa Richardson leads us on a tour of the gut, exploring all the ways that we have imagined, theorized, and probed the mysteries of the gastroenterological system. We'll meet a diverse cast of characters including Edwardian body builders, hunger-striking suffragettes, demons, medieval alchemists, and one poor teenage girl plagued by a remarkably vocal gut, all united by this singular organ. 
   
   
   
  Engaging, eye-opening, and thought-provoking, Rumbles leaves no stone unturned, scrutinizing religious tracts and etiquette guides, satirical cartoons and political pamphlets, in its quest to answer the millennia-old question: Are we really ruled by our stomachs?

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  Spanish Language Lessons For...

  Damián Carabello

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  ¡Hola, future Spanish speaker! Are you ready to dive into "Spanish Language Lessons for Beginners" and watch as the vibrant cultures of Spain and Latin America come alive in your ears? Imagine confidently ordering paella in Madrid, haggling at a colorful Mexican mercado, or dancing salsa in Havana – all in flawless Spanish. This isn't just an audiobook; it's your passport to heartwarming connections across the Spanish-speaking world. Our engaging narration and practical lessons will have you chatting, joking, and even dreaming in Spanish before you know it. We'll take you to real, living language that'll impress native speakers and have you feeling right at home in any barrio. By the end, you won't just speak Spanish – you'll live it, breathe it, and love it. So, amigo, are you ready to transform your life, one "¡Hola!" at a time? Grab "Spanish Language Lessons for Beginners" and let's embark on the language adventure of a lifetime. Your Spanish-speaking self is waiting – ¡Vamos!

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