Otros libros que te pueden interesar

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  The America We Knew - The...

  Harry Montgomery

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  Long before the United States was conceived, the land that would become America was home to diverse Native nations with distinct cultures, languages, and ways of life. These Indigenous peoples had established intricate societies with deep spiritual ties to the land. Their histories and traditions stretched back centuries, shaped by the environment and a rich tapestry of social and economic systems. When European settlers began arriving in the early 1600s, they encountered not an empty wilderness, but thriving civilizations. However, the arrival of these settlers would soon mark a period of upheaval and change that would drastically alter the continent’s destiny. 
  The first European settlements were often fragile, dependent on Indigenous knowledge and assistance for survival. The English at Jamestown, the Pilgrims in Plymouth, and other colonial groups faced starvation, disease, and harsh climates. Over time, however, these colonies grew stronger and more permanent. As settlers established farms, towns, and trade routes, they also began to encroach upon Native lands, leading to rising tensions and inevitable conflict. Colonial powers such as Britain, France, and Spain vied for control over these territories, using both diplomacy and violence to expand their influence. The early colonial period was thus characterized by both cooperation and confrontation, shaping a complex legacy of interaction between Natives and newcomers. 
  As settlements expanded, so too did European influence over the land. Colonists brought with them not only goods and technology but also new political, religious, and economic systems. These imported ideas began to take root, forming the foundations of what would later become American governance and identity. At the same time, the enslaved labor of Africans was introduced into the colonies, creating a brutal institution that would come to define much of the nation's future struggles.

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  The Addiction Recovery Skills...

  PhD Suzette Glasner-Edwards, PhD...

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  Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction. 
   
   
   
  If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. 
   
   
   
  On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That's why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. It also makes a wonderful resource for loved ones and professionals treating addiction. 
   
   
   
  If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.

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  True Crime: Missouri - The...

  David J Krajicek

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  Eleven stories of deadly doings in Missouri by “a standout writer of terse, staccato prose and vivid details” (The Omaha Reader).   Missouri has a bloody history dating back to frontier days—not just in St. Louis or Kansas City but in small towns and rural hamlets where one local summed up how Missourians prefer to handle conflicts: You shoot, you shovel, and you shut up. In this book, David J. Krajicek recounts eleven true tales of shocking and infamous crimes in the state, among them:     The St. Louis barroom murder that inspired the popular song “Stagger Lee”   The vigilante killing of Ken McElroy, the “town bully” of tiny Skidmore, MO   The heartless kidnapping and murder of millionaire Robert Greenlease’s son in Kansas City by a couple of St. Joseph barflies  The Kirkwood City Council massacre  The “throwaway” serial killings of over a dozen young prostitutes in Kansas City by a garbage collector  The forgotten story of “Cockeyed” Cook, a lost soul from Joplin who massacred an entire family and dumped them down a mineshaft  The “American Gothic” killers, farmer Ray Copeland and his wife, Faye, who murdered their farmhands near Chillicothe in a bizarre plot to make money—but made the mistake of planting their human crop too shallow  And more

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  History of Marathas EP05 -...

  Vikrant Pande

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  It was late in the night when the group reached Pune. The soft diffused light of the ashtami moon spread over the ground. The guards at the gate came out adjusting their guns hearing the horses. One of the guards challenged,
  'Kaun hai?'
  One of Ibrahim's men stepped forward and slapped the guard hard shouting, 'Badtameez! Khansahab ko pehchanta nahin?'
  The other guards hastily bent in mujras and salaams. The route was now clear. Ibrahim moved forward in a casual yet dignified manner as if nothing had happened. It was silence all over sans the intermittent warning shouts of the guards parading the area. Most of the Mughal troops were tired of the day long Ramzan fast and were fast asleep after a heavy meal.

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  One Perfect Day - Memoir of...

  Sandy Watson

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  One Perfect Day – Hungary 1956 is the profoundly moving story of Veronika Csosz, her experiences during the 1956 Hungarian Uprising and her traumatic escape. Veronika's story is also about young people with an unshakeable desire to be free of the fear, violence and oppression of Communist rule which, on a beautiful autumn day, led to the tragic events of 1956. Despite calls for help to the leaders of the free world, Hungary's fight for freedom was overshadowed by the international stand-off over the Suez Canal. Help never came, and the desperate fight for democracy was crushed by the Soviet Army just days after freedom seemed to be won.

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  Managing Negative Emotions -...

  Andrew Tenny

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  Still struggling with anxiety, stress, anger and other negative emotions even though you've tried everything to manage them? 
  Are you feeling stuck in a negative emotional pattern, and want to learn how to identify and change it for the better? 
  Do you want to learn how to express your emotions in a healthy way? 
  Are negative thoughts and limiting beliefs holding you back from achieving your goals, and do you want to learn how to reframe them into positive ones? 
  I see you. I've been where you are. Too much uncontrolled negative feelings leaves us frustrated, irritable and exhausted. 
  If you think you have tried it all and failed… Then this book is DEFINITELY for YOU! 
  Imagine... What if you could... 
  - Learn to recognize and understand the root causes of your negative emotions 
  - Develop practical strategies for managing stress and anxiety 
  - Transform negative thought patterns and beliefs into positive ones 
  - Build healthier relationships with yourself and others 
  - Experience greater inner peace and well-being 
  - Develop healthier relationships with yourself and others 
  - Build emotional resilience to better handle life's challenges 
  This book is for you if... 
  - You find yourself getting overwhelmed or stuck in negative patterns of thinking and behavior. 
  - You want to learn healthy coping mechanisms for dealing with stress and anxiety and other negative emotions. 
  - You're seeking a more balanced and fulfilling life, and want to overcome self-doubt, self-sabotage, and other limiting beliefs. 
  - You're ready to take control of your emotions and start living a more joyful and fulfilling life. 
  Ready to take control of your negative emotions and start living your best life? Scroll up and click ‘Add to Cart’ now!

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