Outros livros que poderiam interessá-lo

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  Anxious Attachment Recovery -...

  Susan Collins

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  Does the fear of abandonment haunt you, even in the happiest moments? Have you tried to change, but the grip of anxiety and insecurity holds you back? 
  Are you tired of feeling insecure, always needing reassurance, yet never quite believing it? 
  Do you find yourself constantly anxious about your relationships? 
  I know that pain, the silent battles waged within the walls of the mind, the echoes of doubt drowning out every whisper of assurance. I’ve been there. You are not alone, and I understand the silent storm that rages within you. 
  But first a warning: 
  This book is not a quick fix for those looking for instant solutions without effort. If you want a magical remedy that requires no work, this is not the book for you. Real, lasting change comes from being honest with yourself and committing to personal growth over time. If you’re ready to put in the effort, this book will guide you to a secure and confident self. 
  Here's a little sneak preview of what you’ll get: 
  - Five Crucial Questions Before Reconciling 
  - How Does An Anxious Attachment Style Develop? 
  - 10 Signs You May Have An Anxious Attachment Style 
  - Why The Anxious Attachment Style Fears Intimacy and How to Fix It 
  - The Five Key Qualities for Greater Resilience 
  - Understanding Triggers 
  - Strategies for Separating Past from Present 
  - Recognizing Body Signals 
  - The Blindspot That Keeps You Repeating The Same Relationship Mistakes 
  - Building a Solid Identity and Healthy Boundaries 
  - Communication Strategies for the Anxious Partner 
  - Strategies for Personal and Relational Growth 
  - The Four Phases That Transform Your Attachment 
  - From Anxious to Secure in 10 StepsTake the first step towards a confident and secure you. Don’t let anxiety and insecurity control your life any longer. 

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  Transsexual Apostate - My...

  Debbie Hayton

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  'Brave and deeply considered… Her experience, and Transsexual Apostate, shouldn't be dismissed' The Telegraph
  In a compelling first-hand account of what it means to be a transwoman – and where she feels the impulse comes from – Hayton explains why much of gender identity ideology is, in her view, false and damaging. Once a prominent member of the TUC LGBT+ committee, she charts how her views developed and put her at odds with the majority of trans activists. She issues a compassionate call to move beyond ideological conflicts, and to acknowledge the legitimate concerns that many have with an agenda that asserts that transwomen are women.
  Hayton's honest, humane and moving book shows that by accepting reality, transwomen can live their best lives based on the truth of who they are – rather than the fantasy of who they are not.
  'Brave, unflinching, insightful' - Professor Michael Bailey, author ofThe Man Who Would Be Queen

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  Defectors - How the Illicit...

  Erik R. Scott

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  Defectors fleeing the Soviet Union seized the world's attention during the Cold War. Their stories were given sensational news coverage and dramatized in spy novels and films. Upon reaching the West, they were entitled to special benefits, including financial assistance and permanent residency. In contrast to other migrants, defectors were pursued by the states they left even as they were eagerly sought by the United States and its allies. Taking part in a risky game that played out across the globe, defectors sought to transcend the limitations of the Cold War world. 
   
   
   
  Defectors follows their treacherous journeys and looks at how their unauthorized flight via land, sea, and air gave shape to a globalized world. It charts a global struggle over defectors that unfolded among rival intelligence agencies operating in the shadows of an occupied Europe, in the forbidden border zones of the USSR, in the disputed straits of the South China Sea, on a hijacked plane 10,000 feet in the air, and around the walls of Soviet embassies. 
   
   
   
  Although defection all but disappeared after the Cold War, this innovative work shows how it shaped the governance of global borders and helped forge an international refugee system whose legacy and limitations remain with us to this day.

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  Courage and Complicity - Moral...

  CLAUDETTE Languedoc

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  In August, 1947, Mary Brock boarded a train in Toronto. She was headed for the wilds of Northwestern Ontario and a teaching job at an Indian Residential School. Her family was horrified.At the end of her first day of teaching, Mary was horrified too. This was not the exciting adventure she had imagined. But Mary wasn't one to give up, and buoyed by her ideals and her pragmatism, she kept showing up.She lasted the academic year but when she boarded the train for home, she knew she had failed in every way that mattered. The ideals she had come with had shattered on her classroom floor, and a big piece of her heart, lay buried behind a small log cabin in the woods.Sixty years later, two unexpected gifts forced Mary to take a second look back and a more hopeful look forward. Maybe her ideals weren't so naive after all.

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  The Complete Toolkit For Busy...

  Alethea Lawton

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  ⭐️ FIND THE STRENGTH IN YOUR NEURODIVERSITY – IN JUST 10 MINUTES A DAY ⭐️ 
  Are you a woman with ADHD juggling countless responsibilities, feeling overwhelmed, or struggling with focus and organization? You're not alone, and more importantly—you're not powerless. 
  The Complete Toolkit For Busy Women With ADHD is your essential guide to managing ADHD in a way that works for your unique mind. Written by Alethea Lawton, an ADHD heroine who has walked this path herself, this book offers a compassionate approach to understanding and harnessing the strengths of your ADHD mind. 
  YOU'LL DISCOVER: 
  😌 5 Strategies To Master Your Emotions: Turn emotional overwhelm into calm and control. 
  ⏰ 6 Game-Changing Tools For Time Management: Eliminate chaos and get organized—without the stress. 
  🧘 3 Mind-Body Techniques: Simple practices for mind-body harmony. 
  🧠 CBT And DBT Methods Tailored Just for You: Reframe negative thoughts and manage intense emotions. 
  🌟 Secrets To Thriving In Relationships And Career: Navigate social situations and excel professionally with your ADHD as an asset. 
  Wake up feeling in control, focused, and ready to tackle your day. Manage your time effortlessly, stay organized, and approach each challenge with resilience and confidence. 
  ⏰ 10 MINUTES-A-DAY ⏰ 
  Whether newly diagnosed or managing ADHD for years, this book provides actionable steps to start today. The accompanying Workbook includes 10-minute daily exercises and a 35-day challenge to seamlessly integrate these tools into your busy life. 
  Transform your life with this empowering guide—because ADHD isn't a limitation; it's your unique strength. Get your copy today and embrace the powerful woman you have always been!

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  Classic Rock & Rock Radio...

  The Rolling Stones, The Who

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  The Rolling Stones are an English rock band formed in Dartford in 1962. The earliest settled line-up consisted of Brian Jones (guitar, harmonica), Ian Stewart (keyboards, piano), Mick Jagger (lead vocals, harmonica), Keith Richards (guitar, vocals), Bill Wyman (bass) and Charlie Watts (drums) and, later, guitarist Ronnie Wood who joined in 1975. The Rock and Roll Hall of Fame inducted the Rolling Stones in 1989, noting that, critical acclaim and popular consensus has accorded them the title of the World’s Greatest Rock and Roll Band. Their album sales are estimated to be more than 200 million worldwide. The Who are an English rock band formed in 1964 by Roger Daltrey (lead vocals, guitar, harmonica), Pete Townshend (vocals, guitar, keyboards), John Entwistle (vocals, bass) and Keith Moon, (drums, vocals). They became known for energetic live performances which often included instrument destruction. The Who have sold over 100 million records, and have charted 27 top forty singles in the United Kingdom and United States, as well as 17 top ten albums, with 18 Gold, 12 Platinum and 5 Multi-Platinum album awards in the United States alone. This fascinating audio program includes actual radio commercials from the 1960s for each of the bands.

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