Outros livros que poderiam interessá-lo

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  Somatics - Reawakening The...

  Anônimo

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  Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia  with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.

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  Summary - Bury Your Dead - Based...

  Fastbooks Publishing

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  SUMMARY 
    
  BURY YOUR DEAD 
  BASED ON THE BOOK BY LOUISE PENNY 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Search for Champlain's Grave 
  The Story of Old Mundin 
  A Quiet Town's Hidden Secrets 
  The Journal of Father Chiniquy 
  The Literary and Historical Society 
  The Return of the Past 
  Conflict and Revelation 
  The Ties That Bind 
  The Final Truth 
  General Analysis of Bury Your Dead 
    
  ABOUT THE ORIGINAL BOOK 
  Bury Your Dead by Louise Penny follows Chief Inspector Armand Gamache as he investigates two intertwined mysteries in Quebec City. While recovering from a traumatic event, Gamache is drawn into the search for the missing grave of Samuel de Champlain, the founder of Quebec, and the unresolved murder of a local resident. The novel explores themes of history, justice, personal redemption, and the emotional scars of the past. As Gamache uncovers buried secrets, he confronts the complexities of memory, guilt, and healing, offering a rich blend of historical intrigue and psychological depth in a small, close-knit community.

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  Blue Architecture - Water Design...

  Brook Muller

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  2023 PROSE Award in Architecture and Urban Planning 
   
   
   
  Le Corbusier famously said, "A house is a machine for living in." We now confront the litany of environmental challenges associated with the legacy of the architectural machine: a changing climate, massive species die-off, diminished air and water quality, and resource scarcities. Brook Muller offers an alternative: water-centric urban design that fosters sustainability, equity, and architectural creativity. 
   
   
   
  Inspired by the vernacular, such as the levadas of Madeira Island and both the arid and drenched places of the American West, Muller articulates a "hydro-logical" philosophy in which architects and planners begin by conceptualizing interactions between existing waterways and the spaces they intend to develop. From these interactions—and the new technologies and approaches enabling them—aesthetic, spatial, and experiential opportunities follow. Not content merely to work around sensitive ecology, Muller argues for genuinely climate-adapted urban landscapes in which buildings act as ecological infrastructure that actually improve watersheds while delivering functionality and beauty for diverse communities. Rich in practical examples, Blue Architecture will change the way we think about our designed world.

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  InHumana - An American...

  Jeremy White

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  InHumana: An American Healthcare Story tells how an only child was conscripted into a war with a soulless monstrosity that repeatedly tried to throw his widowed mom's life away with the surreptitious aid of unregulated artificial intelligence. 
  Months after a stroke and two seizures robbed author Jeremy White's mom of use of her right side, a federal judge ruled her the victor of their war against Humana for wrongfully denying critically needed care. Their battle, which involved multiple hearings and appeals, is one that fewer than 10 percent of denied Medicare Advantage Plan members like her bother fighting, despite a 90 percent success rate for appeals. A Pulitzer-nominated investigation and two class-action lawsuits would eventually demystify Humana's wanton gaslighting by revealing the shocking truth behind their inhumane decisions. 
  InHumana is a timely examination of the medical-industrial complex from the belly of the beast that explores what it means to be human and eviscerates the farce of corporate personhood. White's genuine humor buoys heavy topics and hard-learned lessons about a nebulous appeals process. His epilogue—which addresses "Deny," "Defend," and "Depose—was prompted by a surge of interest in InHumana following the assassination of UnitedHealthcare CEO Brian Thompson.

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  How To Use Stable Coins For...

  AHMED MUSA

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  This book explores the role stablecoins play in diversifying investment portfolios, preserving wealth, and providing passive income opportunities. Through detailed insights, readers will learn how to leverage stablecoins in lending, liquidity provision, staking, and yield farming to earn consistent returns while minimizing the risks typically associated with more volatile cryptocurrencies. 
  From understanding the core mechanics of stablecoins to examining their place in the evolving world of decentralized finance (DeFi), this book provides a roadmap for both new and experienced investors seeking to harness the power of stablecoins for long-term financial growth. Whether you're looking to preserve capital, diversify your assets, or explore new income streams, this book offers the strategies and tools needed to integrate stablecoins into a successful long-term investment strategy. 
  Ideal for those eager to navigate the complexities of the cryptocurrency market while safeguarding their wealth, How to Use Stablecoins for Long-Term Cryptocurrency Investments is the essential guide for future-focused investors.

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  12 Habits That Damage Your Brain...

  John Harpoon

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  Cognitive health is often overlooked until it begins to decline. In a world that is rapidly changing, we can easily forget how fragile our brains truly are. From the way we process information to our ability to recall memories, brain health affects every part of our daily lives. Yet, many of us unknowingly engage in habits that can damage our cognitive function over time. These seemingly harmless behaviors can lead to a range of mental health problems, including memory loss, mental fog, and even conditions like dementia. The good news is that by understanding how certain habits affect the brain, we can take steps to protect and improve our cognitive health. 
    
  The human brain is one of the most complex organs in the body. It is responsible for our thoughts, emotions, movements, and even the way we perceive the world around us. Despite its remarkable abilities, the brain is vulnerable to both internal and external factors that can have lasting consequences on its function. The habits we form daily play a crucial role in determining how well our brain performs. Even if we don’t feel immediate effects, bad habits can accumulate over time, leading to irreversible damage. 
    
  In this book, we explore twelve common habits that can harm cognitive health. These behaviors might seem harmless or even routine, but their impact on the brain can be far-reaching. From lack of sleep and chronic stress to poor dietary choices and sedentary living, many of these habits are all too familiar. However, understanding how these habits affect the brain is the first step in taking control of our mental health. Once we recognize the problem, we can implement strategies to protect our brain from further harm.

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