Otros libros que te pueden interesar

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  Men with Adult ADHD: From Chaos...

  Laura Bennett

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  **PDF of Book Included** 
  If you've always wanted to take control of your life and achieve success but struggle with the chaos of adult ADHD, then keep reading… 
  Are you sick and tired of feeling overwhelmed and unable to focus on your goals? 
  Have you tried endless other solutions but nothing seems to work for more than a few weeks? 
  Do you finally want to say goodbye to missed deadlines, forgotten appointments, and constant frustration and discover something which works for you? 
  If so, then you've come to the right place. 
  You see, managing adult ADHD and achieving success doesn't have to be difficult. 
  Even if you've tried everything, you can boost your focus and achieve success without feeling constantly overwhelmed. 
  Here's just a tiny fraction of what you'll discover:The 7 essential strategies to harness your ADHD strengthsWhy trying to conform to neurotypical work styles is hurting your progress – and what to do insteadHow to increase your productivity without burning out5 harmful myths society tells you about adult ADHDHow to save hours each week with just one simple change in your routineA cool trick used by Richard Branson which helps you manage time more effectivelyThe biggest mistake people make in managing adult ADHDThe 3 best organizational tools to help you on your ADHD management journey 
  …and much, much more! 
  So even if you're currently feeling completely overwhelmed and out of control, you can transform chaos into confidence with the strategies in this book. 
  And if you have a burning desire to unlock your full potential and create the successful, fulfilling life you've always dreamed of, then scroll up and click "add to cart".

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  The Gas and Flame Men - Baseball...

  Jim Leeke

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  The Gas and Flame Men is the first full account of Major League ballplayers who served in the Chemical Warfare Service during World War I. Four players, two club executives, and a manager served in the small and hastily formed branch, six of them as gas officers. Remarkably, five of the seven—Christy Mathewson, Branch Rickey, Ty Cobb, George Sisler, and Eppa "Jeptha" Rixey—are now enshrined in the National Baseball Hall of Fame at Cooperstown, New York. The son of a sixth Hall of Famer, player and manager Ned Hanlon, was a young officer killed in action in France with the First Gas Regiment. Prominent chemical soldiers also included veteran Major League catcher and future manager George "Gabby" Street and Boston Braves president and former Harvard football coach Percy D. Haughton. 
   
   
   
  The Gas and Flame Men explores how these famous baseball men, along with an eclectic mix of polo players, collegiate baseball and football stars, professors, architects, and prominent social figures all came together in the Chemical Warfare Service. Jim Leeke examines their service and its long-term effects on their physical and mental health—and on Major League Baseball and the world of sports. The Gas and Flame Men also addresses historical inaccuracies and misperceptions surrounding Christy Mathewson's early death from tuberculosis, long attributed to wartime gas exposure.

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  The Clarity Connection -...

  Caleb David

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  In our increasingly chaotic and distraction-filled world, finding inner peace and clarity can feel like an impossible task. "The Clarity Connection: Unlocking Peace Through Focus" offers a lifeline, guiding you on a journey to cultivate focus, quiet the mental chatter, and discover the profound peace that comes from a clear and centered mind. This isn't just another book about productivity; it's a deep dive into the art of mindful focus, exploring how to connect with your inner self and navigate the complexities of modern life with grace and intention. Through practical exercises, insightful anecdotes, and proven techniques, you'll learn to: 
  Master Your Attention: Discover how to train your mind to resist distractions and cultivate laser-like focus, allowing you to accomplish more with less stress. 
  Unlock Inner Peace: Explore the connection between focus and inner peace, learning how to quiet the mental noise and create space for calm and clarity. 
  Cultivate Mindfulness: Develop mindfulness practices that will help you stay present in the moment, reducing anxiety and enhancing your overall well-being. 
  Connect with Your True Self: Discover how focused attention can deepen your self-awareness, allowing you to connect with your values, passions, and true purpose. 
  Navigate the Digital Age: Learn strategies to manage the constant influx of information and technology, preventing overwhelm and reclaiming your attention. 
  Create a Life of Intention: Use the power of focus to align your actions with your goals, creating a life of purpose, meaning, and fulfillment. 
  "The Clarity Connection" is your guide to navigating the noise and discovering the transformative power of a focused mind. It's an invitation to unlock the peace that resides within each of us, waiting to be discovered through the practice of mindful focus.

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  The Cognitive Behavioral...

  EdD William J. Knaus, PsyD Jon...

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  When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. 
   
   
   
  In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life. With this book, you will develop a personal wellness plan using techniques from rational emotive behavior therapy (REBT) and cognitive behavioral therapy (CBT), powerful treatment methods proven to be even more effective than anxiety medication. This edition includes new evidence-based techniques such as behavioral activation and values-based action, addresses perfectionism and anxiety, and features updated, cutting-edge research. 
   
   
   
  Anxiety and panic are intense emotions, and in the moments that you experience them it may seem like you are powerless, but nothing could be further from the truth. This workbook offers a practical program that you can use on your own, or with a therapist, to take back that power and end anxiety once and for all.

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  French Revolution The: An...

  Billy Wellman

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  The French Revolution is incredibly complex and involves a lot of moving parts, from the monarchy to the political clubs, from the intelligentsia to the starving peasantry protesting in the streets. This audiobook breaks it down for you in simple terms. 
  It could be argued that the French Revolution is the perfect example of a social movement that began with the best of intentions yet somehow went wrong.  
  The ideologues of the French Revolution were seeking to create a better, more just society. Their eloquent and profound words about equality, freedom of religion, and sound representation became a great source of inspiration for many. French Enlightenment thinkers even influenced the American Revolution, which occurred prior to France’s revolution. 
  But while the American Revolution resulted in the founding of a nation based upon the principles of democracy and representative government, the French Revolution devolved into an utter nightmare, especially for those in the upper class. 
  The French Revolution witnessed mob violence of the worse kind. Practically no one was safe. The king and queen were killed by the guillotine, and so was the Jacobin architect of the “Great Terror,” Maximilien Robespierre. Then, in perhaps one of the greatest ironies of all, the French Revolution ended with the rise of Napoleon Bonaparte, who became a dictator. Many scholars refer to Napoleon as an “enlightened despot,” but he was a dictator all the same.  
  The French Revolution does indeed present itself as an incredibly perplexing paradox. What happened? What went wrong? Here in this audiobook, we explore the possibilities. 
  Scroll up and click the “add to cart” button to begin learning about the French Revolution!

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  Crusades The: An Enthralling...

  Billy Wellman

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  So, you think you know what happened during the Crusades. But do you really? 
  It’s a good question to ask since there are plenty of misconceptions regarding what caused the Crusades, let alone what actually took place during their duration. In this audiobook, we seek to clear up many of these questions and provide you with a concise and accurate history of the Crusades. Much of the history of the Crusades has been obscured through the years through opinionated conjecture. We attempt to set the record straight in as unbiased a portrayal as possible. 
  In this audiobook, we tell you what happened and let you decide for yourselves what it was all worth. The Crusades were a call to defend Eastern Christians and aid Christian pilgrims in the Holy Land. It was only once the massive earthquake of Christian crusaders was unleashed from the West that the Crusades morphed into something altogether different. This audiobook explores how the scope and ideology of the Crusades evolved over time, from the conquest of Jerusalem during the First Crusade to the fall of the Crusader States. 
  We also take a look at other instances in which Crusades were made, such as the famous Northern Crusades and the Reconquista of Portugal and Spain. If you would like to learn more about what the Crusades were all about, what caused them to take place, and how it all ended up, this audiobook has you covered! 
  In this audiobook, you will learn about the following:How the Crusades actually beganThe initial objectives of the crusadersHow the Crusades evolved over timeThe monastic orders involved in the CrusadesThe Kingdom of Jerusalem and its important rulersThe Northern CrusadesThe ReconquistaAnd so much more! 
  Scroll up and click the “add to cart” button to begin learning about the Crusades today!

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