Outros livros que poderiam interessá-lo

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  Fungi Farming: A Guide to...

  Sophia Evans

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  The useful and entertaining book "Fungi Farming: A Guide to Mushroom Cultivation: A Comprehensive Guide to Cultivating Mushrooms Indoors and Out" is intended to assist lovers of all skill levels in learning more about the intriguing art and science of mushroom culture. Every crucial stage of mushroom cultivation is covered in this book, from comprehending the fungal life cycle to creating the perfect conditions for successful growth indoors or out. Readers will learn how to grow specialty and medicinal mushrooms, as well as common species like button, shiitake, and oyster mushrooms, with clear instructions and insights. 
  Clear instructions on selecting the best substrates, setting up inoculation techniques, and regulating temperature, light, and humidity to optimize yields are included. In order to teach readers how to recycle items and reduce their environmental impact, each part focuses on sustainable methods. To help you overcome obstacles and get better with every crop, there are also troubleshooting suggestions for typical problems. 
  "Fungi Farming" is ideal for amateurs and those thinking about commercial production since it strikes a balance between practical instruction and technical knowledge, making mushroom farming enjoyable and approachable. You may turn areas into flourishing fungal farms and harvest tasty, nutritious mushrooms from the comfort of your home or garden by following this tutorial, which will prepare you to cultivate a variety of mushrooms with confidence.

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  Hidden Brilliance - Redefining...

  John Harpoon

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  Genius is often perceived through a narrow lens, typically defined by extraordinary achievements, groundbreaking discoveries, or exceptional skills. However, this traditional view of genius overlooks many individuals whose brilliance remains hidden from the mainstream. The nature of genius is far more complex and multifaceted than society tends to acknowledge. It exists not only in those who are celebrated publicly but also in those whose contributions go unnoticed or unrecognized due to societal limitations or biases. 
  At its core, genius is about exceptional intellectual capacity, but this capacity can manifest in many different ways. It is not always about creating world-changing inventions or becoming a famous name. For many, genius lies in quiet innovation, subtle insights, and the ability to solve problems in unique and unconventional ways. It can be seen in the person who finds creative solutions to everyday challenges or in the thinker who makes a significant impact in a specific, narrow field of knowledge, even if that knowledge doesn’t capture the world’s attention.

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  Without Our Consent -

  Bob Skerstonas

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  “Without Our Consent” is a trailblazing story on pesticides, herbicides, and fungicides from his own experience and allergies to these chemicals. An immense amount of research has been used to paint a picture of abundance use by agriculture and livestock farming in the USA. Researching this topic our author Bob Skerstonas has provided us with a wealth of information backing this up with over 395 footnotes for a reader to dig deeper into the overuse of pesticides, herbicides, and fungicides. 90% of the US population has detectable concentrations of pesticides or their metabolites in their urine or blood samples.Pesticides have been linked to a variety of health problems, including cancer, birth defects, and hormonal imbalances.Farmworkers and pesticide applicators are particularly at risk of pesticide exposure and related health problems.

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  White Noise Magic - The White...

  White Noise Magic

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  Tranquility awaits. Dive into White Noise Magic. 
   
  Do you struggle to drift off to sleep? Does constant background noise disrupt your focus? White Noise Magic can be your key to unlocking tranquility. 
  This immersive audiobook offers a curated blend of calming white noise specifically designed to: 
   
  Induce restful sleep: Lull yourself into a peaceful slumber with soothing sounds that mask distractions and promote relaxation.Enhance focus and study: Achieve laser-sharp concentration by blocking out unwanted noise, allowing you to fully immerse yourself in your tasks.Find relief from tinnitus: Soothe the ringing in your ears with carefully selected frequencies that provide auditory masking and reduce the perception of tinnitus. 
   
  White Noise Magic is your portable oasis of calm. Let it guide you to a better night's sleep, a more productive day, and a renewed sense of serenity. 
   
  Order your copy today and experience the magic of white noise! Total running time: 20+ hours!

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  Saving Animals Saving Ourselves...

  Jeff Sebo

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  In 2020, COVID-19, the Australia bushfires, and other global threats served as vivid reminders that human and nonhuman fates are increasingly linked. Human use of nonhuman animals contributes to pandemics, climate change, and other global threats which, in turn, contribute to biodiversity loss, ecosystem collapse, and nonhuman suffering. 
   
   
   
  Jeff Sebo argues that humans have a moral responsibility to include animals in global health and environmental policy. In particular, we should reduce our use of animals as part of our pandemic and climate change mitigation efforts and increase our support for animals as part of our adaptation efforts. Applying and extending frameworks such as One Health and the Green New Deal, Sebo calls for reducing support for factory farming, deforestation, and the wildlife trade; increasing support for humane, healthful, and sustainable alternatives; and considering human and nonhuman needs holistically. Sebo also considers connections with practical issues such as education, employment, social services, and infrastructure, as well as with theoretical issues such as well-being, moral status, political status, and population ethics.

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  The Body-Based Obsessions...

  LCPC Molly Bradley Schiffer, MFT...

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  If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions—constant fears and worries about your physical and mental health. You may worry that your heart will stop beating, or that you'll stop breathing. You might obsess over your physical appearance, feel like there's something physically wrong with your brain, or fear that you are "going crazy." So, how can you break free from anxiety and obsessions about your body and brain? 
   
   
   
  Drawing on a combination of evidence-based CBT, exposure and response prevention therapy (ERP), mindfulness, and compassion-focused therapy, The Body-Based Obsessions Workbook offers powerful skills to help you manage intrusive thoughts and obsessions, and take back your life. You'll learn the difference between body-based obsessions and other disorders such as body dysmorphic disorder or health anxiety, and find practical tools to manage your worst symptoms—such as rumination, constant checking or monitoring of your breathing or heart rate, or fears about your mental health. 
   
   
   
  If you struggle with intense, intrusive thoughts about your body and brain, you're not alone—and there is help. This workbook will teach you proven-effective skills to overcome your obsessions, so you can experience lasting peace and comfort in your own body.

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