Otros libros que te pueden interesar

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  Does Coffee Cause Cancer? - And...

  Dr. Christopher Labos

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  In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer the following questions:
  		
  		Does vitamin C prevent the common cold? And if it works, why does it only work in Canadian soldiers, ultramarathon runners, and skiers?
  		Was red meat really declared a carcinogen by the WHO? Does that mean I should become a vegetarian? And who decides what gets labeled as red meat and white meat?
  		Is salt really not that bad for you and did a group of researchers really want to experiment on prisoners to prove the point?
  		Does coffee cause cancer or heart attacks? Why did a California court say coffee needed a warning label?
  		Is red wine really good for your heart, and what makes the French Paradox such a paradox?
  		Why did the New England Journal of Medicine link eating chocolate with winning a Nobel Prize?
  		Why were eggs once bad for you but now good for you again? Does that mean I don’t need to worry about cholesterol?
  		Should I be taking vitamin D?

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  Echoes of the Quiet Mind -...

  Fiona Zenith

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  In a world where noise drowns out tranquility, Echoes of the Quiet Mind offers a transformative journey to reclaim inner peace. Building on the foundation of its predecessor, this second installment in the Odyssey to Inner Peace series delves into the roots of emotional distress—from personal traumas and societal pressures to cognitive distortions—and equips readers with actionable tools to foster resilience. 
    
  Through poignant storytelling and practical strategies like mindfulness, cognitive restructuring, and emotional processing, Fiona Zenith guides you to decode your emotional triggers, reframe negative narratives, and cultivate a balanced perspective. Whether navigating anxiety, seeking self-discovery, or striving for serenity in a chaotic world, this book bridges reflection and action, empowering you to heal and thrive. 
    
  Perfect for stressed professionals, growth-driven individuals, or anyone yearning to silence inner turmoil, Echoes of the Quiet Mind is not just a read—it’s a companion for rewriting your story with clarity, compassion, and unshakable calm.

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  How to deal with painful periods...

  Parshwika Bhandari

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  Dealing with periods in a healthy productive way, dedicated to females having periods dealing with painful periods, I am sharing my own personal experience on how to deal with it in a healthy way, more of meditative way, dealing with my own painful periods in past couple of years and finally after hit and trial I find my way to deal with it without any medication, or any surgery or any of those invasive methods, this is entirely based on my own experience and knowledge so far, hopefully this book will help you deal with your own periods in a healthy way, keep in mind this is based from a normal person not from a medical or gynecologist point of view and if you really need any serious help please contact the expert this area with that being said take my advice with grain of salt.  
  Let's meet you in this book and don't forget to give your feedback if any so far. Thank you have  a happy periods

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  Last Coral The: A Love Letter to...

  Alex Southwick

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  Beneath the waves, one of Earth’s most extraordinary ecosystems is fading from colour to white. Coral reefs — the rainforests of the sea — are dying at an unprecedented rate, taking with them a quarter of all marine life and the livelihoods of millions who depend on them. 
  In The Last Coral, Alex Southwick journeys from the Great Barrier Reef to the islands of the Pacific, tracing the human and ecological story of the planet’s most fragile wonder. Through scientists, divers, and coastal communities, Southwick captures both the urgency of the crisis and the fierce devotion of those fighting to preserve what remains. 
  This is not just a tale of loss, but of endurance — of reefs regenerating in unlikely places, and of people refusing to surrender to despair. 
  Measured, moving, and unsentimental, The Last Coral asks what it means to love something vanishing — and whether that love might yet be enough to bring it back.

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  ChatGPT For Writers

  Odile Dias

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  Have you ever felt blocked when trying to write something? Or maybe you have a thousand ideas, but you don`t know how to turn them into a book? If so, you have to experience ChatGPT! 
  This book presents the best strategies for writers to explore the full potential of ChatGPT. With chapters devoted to creative ideas, proofreading and editing, sources of inspiration, vocabulary enrichment, different writing styles, compelling characters, overcoming creative blocks and publishing works, this book is a complete guide for beginners or experienced writers. At the end, the author presents perspectives on the next evolution of ChatGPT.

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  Awaken the Vagus Nerve -...

  360K Pro Publishing

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  You might probably have heard before about the vagus nerve, either in high school Biology, or now that the movement of awakening has become more and more popular. However, you possibly have questions regarding what it is, exactly, and what its functions are. 
  What does the Vagus Nerve do? 
  	The vagus nerve fulfills various different functions in the body:Motor: it provides innervations to most of the muscles that are found in the pharynx, larynx, and soft palate, to control their motor functions.Parasympathetic: as we mentioned, it provides innervations to muscles of the trachea, bronchi, and gastro-intestinal tract, and is in charge of regulating the rhythm of the heart and breath, reason why it has historically also been known as the pneumogastric nerve.Sensory: it provides innervation to the skin of the external acoustic meatus as well as the laryngopharynx and larynx’s internal surfaces. Still linked with its pneumogastric control, it additionally provides visceral sensation to the heart and viscera of the abdomen.Special sensory: thanks to the way it provides innervation, it also offers the sensation of taste to the root of the tongue and the epiglottis. This, however, is not the full sensation of taste that we experiment, which is actually provided to the posterior 1/3 of the tongue by the glossopharyngeal nerve. 
  This book can make big impact in your future self. Don't wait any longer. Get it Now!

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