Otros libros que te pueden interesar

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  Peak Performance - Maximizing...

  Zane Ryder

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  These are the 4 books in this bundle: 
  - Champions' Playbook: Success in any sport begins with the right mindset. The journey to becoming a champion is not just about physical prowess but also about cultivating a mental framework that supports peak performance. A champion’s mindset is characterized by resilience, confidence, and an unwavering belief in their ability to succeed, regardless of the challenges they face. 
  - Game Changers: In every era, athletes have pushed the boundaries of what is possible within their sports, but some have gone even further, breaking societal and cultural barriers in ways that extended far beyond the field. These trailblazers were not just pioneers in athletic achievement; they were agents of change who challenged and changed the status quo. 
  - The Athlete's Edge: Athletic performance is the culmination of physical ability, mental resilience, and strategic preparation. To achieve peak performance, athletes must first understand the intricate interplay of factors that influence their capabilities on and off the field. This understanding forms the foundation for designing effective training and nutrition plans tailored to individual goals. 
  - Peak Performance: Peak performance is the state in which an athlete performs at the highest possible level, maximizing their physical, mental, and emotional potential. It’s not just about physical ability; it’s about the integration of mind and body working in harmony to achieve excellence. Whether in elite sports or personal goals, reaching peak performance requires a deep understanding of one’s strengths, weaknesses, and the effort required to reach new heights.

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  Carl Frampton

  Carl Frampton, Paul D. Gibson

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  Belfast’s Carl ‘The Jackal’ Frampton MBE is no ordinary boxer. One of only three fighters from the British Isles to be named the Ring magazine Fighter of the Year, he has headlined sellout world championship bouts on both sides of the Atlantic, winning multiple world titles in the process. His dedicated army of fans have traversed the globe to be ringside throughout it all.  
  But Frampton’s popularity far exceeds the traditional adulation for a sporting icon; he is regarded as a symbol of hope and unity by both sides of the sectarian divide in Northern Ireland.  
  In this captivating autobiography, Frampton reveals the most personal aspects of being a fighter: the fears and doubts, the exhilaration and devastation, the friendships and animosities. He also recounts for the first time his high-profile, acrimonious split with Barry McGuigan in devastating and revealing detail. Frampton speaks openly and passionately, not only about boxing, but about his country, how far it has come and the problems it faces. This is a uniquely intimate account of a true modern-day sporting great and a local hero like no other.

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  Core Exercises for Seniors:...

  Scott Hamrick

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  Are you tired of feeling physically frail and lacking the strength you once had? 
  Do you yearn for the vitality of your youth? 
  Do you find it increasingly challenging to stay active and enjoy life to the fullest? 
  "Core Exercises for Seniors" is the ultimate guide to enhancing your physical well-being and overall quality of life in your golden years. 
  Say goodbye to misconceptions and hello to a new, simple, and powerful way to stay fit, active, and independent in your golden years! 
  Inside this audiobook, you'll find:The 20 Essential Core Exercises for Seniors: Learn the most effective exercises tailored to seniors, designed to strengthen your core and improve your balance, posture, and overall well-being.The #1 Mistake You Must Avoid: Identify and avoid the biggest mistake that most people make in their core exercise routines.5 Harmful Myths Debunked: Get the truth about the common misconceptions that have been holding you back from reaching your full potential as a senior.The Incredible Time and Money-Saving Tips: Learn how just one simple change in your fitness routine can save you valuable resources while enhancing your health.How to Boost Your Strength and Flexibility Without Sacrifice: We'll show you how to achieve your fitness goals without exhausting yourself or risking injury.The 4 Vital Principles of Senior Fitness: Discover the four key concepts that will revolutionize your approach to staying active and healthy as you age. 
  Whether you're a fitness enthusiast or just starting your journey, "Core Exercises for Seniors" will empower you to age gracefully and live a life full of energy and strength. 
  Pick up your copy today and take the first step towards a healthier, happier you!

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  100 Mind-Blowing Hockey Facts -...

  Felix Grayson

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  Hockey isn’t just a sport—it’s a fast-paced, unpredictable, and mind-blowing spectacle packed with legendary plays, bizarre moments, and records that seem impossible. Whether you're a die-hard fan, a trivia junkie, or just someone who loves the unexpected, this audiobook delivers 100 unforgettable hockey stories that will leave you speechless.
   
  Inside, you’ll hear about:
  
   
  The time a Zamboni driver stepped in as an NHL goalie—and won
  
   
  A game that had to be stopped due to thick fog covering the ice
  
   
  The shocking moment a team scored on their own empty net… by accident
  
   
  The longest game in NHL history—176 grueling minutes of play
  
   
  A goalie who scored on himself in sudden death overtime
  
   
  A player who scored five goals—each in a different way
  
   
  The team that left the Stanley Cup at the airport
  
   
  The puck that vanished inside a goalie’s pads for nearly a minute
  
  
   
  Perfect for:
  
   
  Hockey fans who love the game’s wildest moments
  
   
  Sports trivia lovers chasing little-known gems
  
   
  Casual listeners who enjoy jaw-dropping true stories
  
   
  Anyone who loves a great conversation starter
  
  
   
  Whether you listen straight through or skip around, every fact is guaranteed to entertain, surprise, and make you see hockey in a whole new way.
   
  Lace up and hit play—you're about to relive the craziest, most mind-blowing moments in hockey history. A must-have for every sports fan’s collection!

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  Build Muscle Burn Fat - A...

  Barrett Hundman

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  New to strength training? This science-based guide breaks down the basics to get you started. 
  Build Muscle, Burn Fat cuts the intimidation and guesswork out of starting an effective strength training routine. From protein to proper form, this book provides the tools and information you need to build and sustain muscle growth.Common misconceptions of strength training Tackle misinformation head-on to prevent stalled progress in your strength training plan.The proper care and feeding of muscles Learn how to support your efforts with mindful nutrition and navigate the endless diet trends.35 exercises to get lifting Target specific areas with these core movements to maximize your lifting time. 
  Develop your strength training routine, prevent injuries, and improve performance with confidence, armed with the knowledge of this one fact: You can do this. 
  “We all want to be the strongest and be the best at what we do.”

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  From Ancient Arenas to Digital...

  P Agrawal

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  This audiobook is narrated by an AI Voice.   
  From Ancient Arenas to Digital Fields: The Evolution of Sports Through the Ages is a sweeping journey through the history of human competition, play, and physical expression. Tracing the path of sport from its ritualistic beginnings in early human societies to the dazzling world of esports today, this book explores how games have always been more than just recreation. They have been windows into culture, identity, politics, and the human spirit itself. 
  The story begins in the ancient world, where contests were rituals intertwined with spiritual life, survival skills, and community celebrations. The Greeks carried this vision further with the Olympics, merging athletic excellence with ideals of harmony, discipline, and divine honor. Rome added grandeur and spectacle, transforming sport into a mass performance staged in colossal arenas, where gladiators, charioteers, and emperors used entertainment as a tool for both unity and political power. 
  Moving into the Middle Ages, the book explores the martial sports of knights, jousts, and chivalry, alongside the rough folk games played in village squares. These events reveal how sport both reflected and shaped social order, from feudal loyalties down to peasant celebrations. The Renaissance and early modern eras introduced rules, codifications, and the beginnings of clubs that would transform chaotic pastimes into recognizable sports, laying the foundation for modern professionalism. 
  The Age of Empires and colonial expansion carried games across borders, introducing cricket, football, and polo to far-flung corners of the world, where they often became symbols of both imperial power and subtle resistance. By the nineteenth century, professionalism took root—clubs, leagues, and international teams turned sport into an institution that began to dominate cultural and national identities.

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