Other books that might interest you

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  The Anxiety Audit - 7 Sneaky...

  Lynn Lyons LICSW

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  Ask people to describe anxiety and they'll start with the familiar symptoms: racing heart, sweaty palms, difficulty breathing. Anxiety, they might add, is "freaking out," a panic attack, or a frightening loss of control. But anxiety isn't always what we think it is, especially now. Anxiety has become the new normal, constant and simmering, disguising itself in patterns and responses we don't even recognize as anxiety. These patterns include:● Ruminating and worrying (and mistaking it for problem solving) ● Going global, or seeing the world through an overwhelming, all-or-nothing lens● Isolating and disconnecting, all too common in our "new normal"● Creating chaos and "busy-ness"The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear.Using stories, real-world examples, and helpful dialogues to retrain the way you think and react, trusted anxiety expert Lynn Lyons helps you recognize the sneaky ways these anxious patterns and cycles of worry take hold in your life.

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  Feeling Vulnerable - From Head...

  John Rushton

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  Life throws spanners and stuff in our pathway which takes us off guard and makes us feel vulnerable. Whether it is financial, relationships, health, work, whatever it is. Turning that around and being the best and fabulous person you are isn't a feat of dexterity it is just a mind shift. It can be difficult to motivate yourself when you are feeling low and vulnerable, but you can do it without too much effort and trouble. You need to respect yourself and not allow your mind talk to talk you down, nor the voice of anyone else either.

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  Catching the Catfishers - Disarm...

  Tyler Cohen Wood

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  Learn to protect yourself online with this comprehensive guide to safeguarding your information and identifying scams, stalkers, bullies, and more. 
   
  Today, your online identity is an essential part of to your personal and professional success. But many of us don’t understand this digital Wild West and the dangers that lurk around every corner. We are often unaware of the digital “breadcrumbs” that we leave behind with every post—and how easy it is for a malicious person to use these clues to do us harm.  
   
  Now cyber-security expert Tyler Cohen Wood shows you how to protect your online information and identify online threats. Catching the Catfishers is for every user of social media, teaching you how to:Safely and successfully navigate the online world.Protect yourself and your children from online predators, cyber stalkers, and chat-room bullies.Detect if someone is not who he or she claims to be.Learn what digital bread crumbs you leave behind and how to clean them up.Control your own online identity.Safely use social media for dating, business, and more.

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  Hope Deferred - OVercoming...

  Dr. David C. Hairabedian

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  Hope Deferred makes the Heart sick (Proverbs 13:12). Overcoming Disappointment and Achieving Victory by David C. Hairabedian. In this poignant book, David Hairabedian reveals the enemy's three-phase strategy of Hope Deferred: 1). Life's authentic circumstances contradict God's promises 2) The negative mindset that develops contrary to the Word of God. 3) A demon spirit that comes to oppress our minds and sicken our hearts against God. Together, these form "a triple-braided cord that cannot be easily broken" (Ecclesiastes 4:12). (Proverbs 13:12): "Hope deferred makes the heart sick, but a longing fulfilled is a tree of life. Hope-deferred results: The divorce rate has increased by 300% in the last 30 years; 50% of first-time marriages, 60% of remarriage, and 1 million children yearly are affected by divorce. 2 1/2 million divorces every year. The youth suicide rate has tripled in the last 40 years. Suicide is the third-leading cause of death among young people in America. 25% of high school students seriously consider suicide every year—one-fourth of them. Psychiatric admissions account for 25% of all hospital admissions. 17 million adults have a depressive disorder. It was the leading cause of disability in America in 2018. 70% of pastors said they regularly fight depression. 80% of children of pastors seek professional help for depression. 50% of pastors stated that they would leave the ministry if they could, but they can't find another way to make a living. (Proverbs 13:12) "Hope deferred makes the heart sick." Serious depression is equivalent to smoking a pack of cigarettes a day. It doesn't take a toll on your physical heart, but it takes a toll on your spiritual first, and then it affects your physical heart. Hopes deferred is said to be the common cold of the soul. It hinders you from dreaming. It diminishes you from having the energy to go forward. It leads to frustration, anger, depression, disillusionment, confusion, and despair.

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  Regulating Gun Sales - An...

  Daniel Webster, Jon S Vernick,...

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  This excerpt from the “masterful, timely, data-driven” study of the gun control debate examines the potential of stronger purchasing laws (Choice). 
   
  As the debate on gun control continues, evidence-based research is needed to answer a crucial question: How do we reduce gun violence? One of the biggest gun policy reforms under consideration is the regulation of firearm sales and stopping the diversion of guns to criminals. This selection from the major anthology of studies Reducing Gun Violence in America presents compelling evidence that stronger purchasing laws and better enforcement of these laws result in lower gun violence. 
   
  Additional material for this edition includes an introduction by Michael R. Bloomberg and Consensus Recommendations for Reforms to Federal Gun Policies from the Johns Hopkins University.

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  Emergency Care For Beginners - 3...

  Branda Nurt

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  This book includes : How to Handle Insect and Animal BitesHow to Handle a Broken BoneHow to Heal Someone who has been Shot 
  You’ll feel safer because you’ll know how to keep those around you alive and safe; there’s no effort too big or expense too high to get that safety for you and your family. Grab your copy today for you, and everyone else out there who takes security seriously!

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