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Sinopse

This audiobook is narrated by an AI Voice. 
Inner Breathing is a practical, demanding guide to reclaiming breath as the axis of body and attention. Germain Linder clears away what breath is not, then rebuilds a clear method: structure before wind, the hearth of the dantian, reverse breathing, continuity of the thread, carrying breath into movement, verticality and jin, grounding and useful silence. 
 
Less a theoretical treatise than a path of inhabiting the breath, this audiobook speaks to practitioners of internal arts, qigong, or anyone seeking a steadier presence in daily life. The narration is calm and precise, inviting experiment rather than idea-collecting. 
 
A summary PDF is included.

Duração: aproximadamente 3 horas (03:24:40)
Data de publicação: 16/10/2026; Unabridged; Copyright Year: — Copyright Statment: —

• Religião
• Corpo, Mente & Espírito