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Summary

“You’re one simple lifestyle shift away from your dream body!Studies clearly show that intermittent fasting:Heals chronic inflammation!Improves mental clarity and concentration!Reduces risk for chronic disease!Reverses type 2 diabetes, potentially!Puts your aging process on brakes!Lowers blood insulin and sugar levels!Improves the body’s ability to burn fat!Decreases your stress hormone, cortisol!Boosts brain health and lowers risk for neurodegenerative diseases such as Alzheimer’s and Parkinson’s!Induces autophagy - a cleansing process your body undergoes to clean out damaged cells and generate new ones! (By the way, this groundbreaking scientific discovery was awarded the 2016 Nobel Prize in medicine)Makes your skin glow!Increases testosterone levels for men by 180%!Lowers blood pressure and cholesterol!Reduces insulin resistance!Now, I’ve just released a new book titled, “The Intermittent Fasting Weight Loss Magic”!And the reason I say intermittent fasting is magic… is because of the amazing health and weight loss benefits you’ll get to experience when doing intermittent fasting.It truly is amazing and that to me is magic!Now…This book took me over a year to write and it will show you everything you need to make this simple lifestyle shift, enjoy all the amazing health benefits we’ve just talked about, and a whole lot more!So if you want to see magic happen the next time you step on a weighing scale, get “The Intermittent Fasting Weight Loss Magic” now!

Duration: about 3 hours (03:16:39)
Publishing date: 2020-01-26; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit