Otros libros que te pueden interesar

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  Kanem-Bornu - The...

  Rolf Hedger

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  Before the rise of the mighty Kanem-Bornu dynasty, the vast expanse of the Sahel was home to diverse tribes and scattered settlements that laid the groundwork for what would become one of the Sahara’s longest-lasting empires. In this early era, communities thrived in a challenging environment where survival hinged on adaptability and a profound connection with the land. The region, bridging the fertile savannahs and the arid expanse of the desert, nurtured a mosaic of cultures that developed sophisticated social structures long before centralized power emerged. 
  The early inhabitants relied on oral traditions to pass down stories of heroic ancestors, migrations, and the intimate bond they shared with nature. These narratives, rich in symbolism and local lore, served as the cultural bedrock for later generations. They recounted times of plentiful harvests and the strategic use of scarce water resources, highlighting the ingenuity and resilience of communities that innovated in agriculture and irrigation. Such stories not only preserved the memory of a once-abundant land but also inspired the collaborative spirit that would be essential for forming larger political entities.  
  Over time, as environmental challenges and the need for security intensified, these small communities began to coalesce into broader tribal alliances. The bonds formed through intermarriage, trade, and mutual defense gradually paved the way for the emergence of rudimentary governance structures. Early leaders, often revered for their wisdom and ability to resolve conflicts, began to assert influence over wider territories, laying the foundational framework for centralized authority. These leaders capitalized on the established trade networks that crisscrossed the region, facilitating the exchange of goods, ideas, and technologies that further solidified communal bonds.

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  Aftershock - How Past Events...

  Geri-Lynn Utter

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  You may be at a point in your life where you realize that you have been edgy, a bit depressed, feeling unsettled. Yet everything in your life seems to be okay. You look for a cause, but you just can't put your finger on it. Perhaps you should examine your recent past—six months ago, a year ago—and ask yourself, "What did I go through that was stressful at the time, yet I was able to deal with by suppressing my stress until that situation was over?" 
   
   
   
  "Aftershock" is a term coined by clinical psychologist Dr. Geri-Lynn Utter, who came to recognize this largely ignored scenario in many of her patients. As a subclinical level of the more familiar post-traumatic stress disorder, "aftershock" may underlie your present emotional stress, a delayed emotional response that affects many of us after common, yet big deal, life events such as miscarriage, moving to a new city, divorce, or, for some people, the Covid-19 pandemic that has rocked much of the world. 
   
   
   
  The most urgent raison d'etre of Aftershock is to enlighten listeners to the very presence of this psychological trauma—what it is and what causes it, how to recognize the symptoms, and how to heal when life's stressors keep you in the center of the aftershock of a storm.

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  Crime and Punishment in the...

  Charles River Editors

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  Even though the colonists eventually broke free from Great Britain, plenty of British customs and practices affected the fledgling United States, particularly when it came to law. While the most notable ramifications can be found in the Fourth Amendment to the Constitution, which forbids illegal searches and seizures by the government, the extensive legal background from Britain impacted how American lawyers and courts operated as well, even as legal codes differed considerably from colony to colony because of their charters. The local codes had to broadly conform with the current laws in England, and the early equivalent of the Colonial Office examined colonial laws if someone sued. Laws found to be inconsistent with English practice were sometimes voided.  
  	On paper, the New England codes were extremely harsh, but in practice, they were often mildly enforced, if enforced at all. One law on the books was that a son could be executed if he cursed his parents, but no one was ever executed for it. Many crimes were offenses against public decorum, but there was a wide range of things considered misbehaviors. Punishments varied but tended to be either financial or public, with humiliation and shame being a large part of it.  
  	Conversely, while the New Englanders tended to base their codes on the Old Testament, in Pennsylvania, the Quaker establishment sought to reform criminals rather than punish them. Consequently, they probably had the least number of capital offenses of any place in the English-speaking world. Furthermore, over time, the list of what constituted crimes changed somewhat, as did the emphasis. The fast growth of populations brought large numbers of immigrants and indentured servants and a more complex society. Diversity increased, and the rise of slavery concentrated in (but was not limited to) the Southern colonies, bringing with it codes of law to control slaves and deal with offenses committed by them.

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  Mindfulness for Life

  Willem Kuyken

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  Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while? 
  According to Oxford professor and leading mindfulness expert Willem Kuyken, it's because traditional mindfulness training is too far removed from how we actually live. This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. In his calm, encouraging voice, Dr. Kuyken provides stepping stones to help you build a personal practice that is sustainable, purposeful, and richly rewarding--now and for years to come. Interweaving ancient wisdom and modern scientific psychology, the book includes stories engagingly read by multiple narrators, quotations, reflection questions, tips for overcoming hurdles, and compelling guided practices.

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  Qin Dynasty The: A History of China

  Hui Wang

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  "The Qin Dynasty: A History of China" takes you on a journey through one of the most dramatic chapters in Chinese history. From the unification of the warring states to the iron rule of Qin Shi Huang, this book dives deep into the empire that set the foundation for China's future. The First Emperor built a centralized government, enforced strict laws, and undertook grand projects like the Great Wall and his massive underground mausoleum. But his rule was also marked by fear—the infamous Burning of Books and Burying of Scholars, heavy taxation, and forced labor that pushed people to their limits. When Qin Shi Huang passed away, his successors struggled to hold the empire together, and cracks began to show. 
  As unrest spread, a single spark ignited a rebellion that would shake the empire to its core. Chen Sheng and Wu Guang, two common soldiers, defied orders and rose up, setting off a wave of uprisings across the land. The once-unbreakable Qin Dynasty faced challenge after challenge, as ambitious warlords seized the opportunity to fight for power. Among them, two figures stood out—Liu Bang, a clever and adaptable leader with a commoner's background, and Xiang Yu, a fearsome warrior whose strength was unmatched. Their rivalry would turn into a fierce battle for control over China, each determined to claim victory in their own way. 
  Through shifting alliances, brilliant strategies, and brutal clashes, the struggle between these two giants shaped the fate of an empire. As cities fell and armies clashed, their contrasting styles of leadership and personal ambitions drove them toward an inevitable showdown. Would brute force or cunning strategy decide the future of China? As tensions rose, betrayal lurked in the shadows, and the tide of war could change in an instant.

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  The Pocketbook - Soul Survival

  Anónimo

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  The Pocketbook: Soul Survival (Volume One) 
  This isn’t just an audiobook. 
  It’s a survival kit. A love letter. A pocket-sized archive of truth, tenderness, and strategy—read by the one who lived it. 
  In just about an hour, you’ll walk with Chef Lara™ through rooftops, grief, joy, protest signs, and the power of a good affirmation in your back pocket. It’s the kind of listen you can share with your mama, your daughter, your son, your dad. The kind of book that makes you want to pause, talk, and remember your own stories too. 
  Because this is how we survive political warfare. 
  By telling the truth. 
  By carrying softness on purpose. 
  By listening to each other, even when the world gets loud. 
  So come as you are. Walk and listen. And maybe—just maybe—pass it on.

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