Otros libros que te pueden interesar

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  Power of Marriage and Magic

  B.H. Ameen

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  This audiobook is narrated by an AI Voice.   
  An Amazon Best Seller of a love story turned battleground. A marriage built on devotion. A fight for truth, justice, and survival. 
  In this gripping memoir, B.H. Ameen unravels the painful reality of a marriage shattered by betrayal, manipulation, and greed. Rising from humble beginnings, he built a life of stability, giving everything to his wife and children-only to discover that loyalty is not always enough. 
  As cultural pressures and legal battles span continents, he fights not only for his children but also to reclaim his own sense of self. But not all struggles are visible-and in his darkest moments, unseen forces add another layer of turmoil to his fight. 
  A powerful testament to resilience, love, and the will to overcome, this memoir is a raw and unfiltered reminder that even in the face of devastation, betrayal, and heartbreak, perseverance leads to hope-and from every loss, a new beginning can rise.

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  Overcoming Stress-Induced Brain...

  PhD Jill Weber

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  Do you ever feel spaced out or stuck in a rut, like you just can't think, or you're moving in slow motion? Perhaps you feel detached or disengaged, defeated and hopeless, or just not fully yourself. If you're struggling with a lack of mental clarity, energy, and belief in yourself and your capabilities, you may be experiencing the dreaded brain fog—a very real issue that can result from the exhaustion, overstimulation, and the stress of modern life. 
   
   
   
  All of us struggle to find the get-up-and-go we need sometimes, but when prolonged stress and anxiety begin to affect your ability to focus, concentrate, remember, solve problems, or communicate effectively on a regular basis, these symptoms may point to something more than just a stressful week. It's time to clear away the fog and reclaim your motivation, passion, self-worth, zest, and meaning in life. 
   
   
   
  Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.

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  Black Woman's Guide to Getting Free

  Tamara Winfrey Harris

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  Unshackle your authentic self from the expectations and stereotypes of American culture through the six pillars of living free as a Black woman. 
   
   
   
  Tamara Winfrey Harris harnesses her knowledge as a two-time author and storyteller of the Black femme experience and nationally known expert on the intersections of race and gender to deliver a sharp feminist analysis that is illustrated by real-life stories and examples plucked from popular culture and intimate Black woman-to-Black woman truth-telling. 
   
   
   
  This book is separated into two parts. First, the meaning of liberation is explored and Black women will be guided in creating sustaining practice to mature their well-being along the freedom journey. 
   
   
   
  In part two, listeners are introduced to the six pillars of living free as a Black woman: Spot the distortions, Know your truth, Celebrate the real you, Understand the cost of liberation, Practice freedom, and SEE free Black women everywhere. 
   
   
   
  With the bold, astute writing that you have come to expect from Winfrey Harris, A Black Woman's Guide to Getting Free urges Black women everywhere to choose themselves, and choose freedom, in a world that would have you chained.

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  Women Rising

  Megan Dalla-Camina

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  It’s time to create a future where feminine power and leadership is celebrated. It’s time for a radical awakening and a revolution. It’s time for women to rise. 
   
  In Women Rising, you’ll discover how to recognise and resist the very real forces of power that limit how you work and live as a woman. Are you tired of being asked to ‘lean in,’ fit in, perform and conform? The truth is that women today continue to be constrained by pervasive ideas about how we ‘should’ act and behave. 
   
  To break free, we need to understand the forces that limit our potential. Those forces are external and internal, without and within, and they sabotage the very success we work so hard for. In Women Rising, author and award-winning empowerment expert Megan Dalla-Camina shows you how to see and cut the invisible strings holding you back. 
   
  Women Rising unveils the 6 external paradoxes that impact how women lead and succeed. You’ll uncover how these power paradoxes affect our visibility, empowerment, confidence, success, motherhood and leadership. 
   
  Turning inward, you’ll discover how our internal narratives, the stories we tell ourselves, can also serve to keep us stuck. Women Rising unmasks 13 archetypes that keep us striving for impossible standards as a Perfectionist, an Overachiever, a Good Girl, a People Pleaser and more. 
   
  Finally, Women Rising illuminates the path forward. It shares real, practical tools and strategies that women everywhere can use to craft a future where we succeed on our own terms. Grounded in leadership experience from the world’s largest organisations, Megan Dalla-Camina’s hands-on toolkit shows you how to find your vision and purpose — and evolve as a confident, authentic leader. 
   
  It's time to rise and to step into your power. This guide will show you how.

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  The Art of Forgiveness

  Rachael Coopes

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  A how-to on letting go, and finding peace.  
   
  Are you suffering from anger, bitterness or regret? Or are you simply yearning to live a calmer and more connected life? 
   
  By exploring a range of winning philosophies – from the Stoics to Zen Buddhism – author Rachael Coopes shares how to properly let go and find peace. 
   
  Combining personal stories and advice mixed with solid, expert-based research, anecdotal evidence and case studies, The Art of Forgiveness is a compassionate guide underpinned by sensible philosophies to help you live a calmer, happier life.

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  Chola Empire - Masters of the...

  Rolf Hedger

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  The Chola Empire, one of the longest-ruling dynasties in South Indian history, has origins shrouded in legend and antiquity. The early Cholas find mention in Tamil literature and ancient inscriptions, tracing their lineage back to mythical rulers. The Sangam period texts, such as the Pattinappalai and Puranaanuru, speak of the valor and governance of early Chola kings, who ruled over fertile lands along the Kaveri River. However, after a period of decline, the Cholas reemerged as a dominant force in the 9th century CE under the leadership of Vijayalaya Chola, the founder of the imperial Chola dynasty. 
  Vijayalaya Chola, initially a minor chieftain under the Pallavas, seized the opportunity to establish his rule in the fertile region of Thanjavur around 850 CE. This marked the resurgence of Chola power after centuries of obscurity. By defeating the Mutharaiyars, who controlled the region, Vijayalaya laid the foundation for an empire that would dominate South India for the next four centuries. Under his rule, the Cholas not only expanded their territories but also strengthened their political and military structures. He initiated temple-building activities, commissioning the construction of the temple of Nisumbhasudani in Thanjavur, a precursor to the grand temple-building tradition that would define the dynasty. 
  His successor, Aditya I, continued the expansion by defeating the Pallavas, thereby establishing the Cholas as a formidable power in the region. This victory marked a turning point, allowing the Cholas to assert their dominance over Tamil Nadu. Aditya I’s campaigns also extended into Kongu Nadu and the northern parts of Kerala, laying the groundwork for further expansion. His administrative policies ensured a stable governance system, which helped integrate the newly conquered regions into the Chola fold.

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