Outros livros que poderiam interessá-lo

• 

  Brain Lock

  Anônimo

  • 0
  • 0
  • 0

  The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. 
   
  An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.  
  In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain.  
  Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

  Ver livro

• 

  And Then? And Then? What Else?

  Daniel Handler

  • 0
  • 0
  • 0

  YOU NEVER LOVE A BOOK THE WAY YOU LOVE A BOOK WHEN YOU ARE TEN. 
   
  Writing as Lemony Snicket, Daniel Handler has led several generations of young readers into that special and curious space of being hopelessly lost, and joyfully finding yourself, in the essential strangeness of literature. The wondrous and perilous journey of the Baudelaire orphans sprung from the author’s own path, from his childhood discovery of Baudelaire’s poetry through the countless peculiarities of his pursuit of a literary life—abject failure and startling success, breakthrough and breakdown, concordance and controversy—lit along the way by the books and culture he loved best. 
   
  At once a personal memoir and a literary exploration, a how-to book and a critical inquiry, a sequence of stories and a series of events, And Then? And Then? What Else? is a book not just for anyone curious about the creator of Lemony Snicket, but for anyone who loved books when they were a child, and still loves them now.

  Ver livro

• 

  LSAT Secrets for Instant Success...

  Griffith Ormsbee

  • 0
  • 0
  • 0

  LSAT Secrets for Instant Success 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you aiming to advance your career and strengthen your knowledge by acing the LSAT? 
  In search of a thorough guide packed with everything you need to conquer the LSAT? 
  Your quest ends here! 
  This audiobook is your ultimate companion for enhancing your understanding, honing your skills, and engaging in practical exercises. With this resource, you're set for triumph. 
  Updated for the LSAT Exam Structure. 
  Key features of this comprehensive guide include: 
  - In-depth insights into LSAT Certification 
  - Clear explanations of the LSAT process 
  - Effective strategies for exam preparation and problem-solving 
  Our guide stands out with its extensive coverage, which is vital for your exam success. Concepts are explored in depth, not just brushed over. 
  Please note that this guide is an independent resource and is not affiliated with any official LSAT organization. 
  Crafted with a clear layout and accessible language, our LSAT Exam Guide ensures seamless transitions between topics. Say goodbye to complicated jargon and embrace straightforward, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey towards LSAT success! 
  Transform your LSAT preparation with this essential guide today!

  Ver livro

• 

  First Date Moves Men Can’t...

  Bruce Bryans

  • 0
  • 0
  • 0

  The qualities that men love and look for in a woman while on a date will be very, very different from the qualities women want and desire most in a man. Unfortunately, it’s this lack of knowledge regarding these differences that tends to confuse and trip many women up during those first few dates. 
  If you don’t know what men want and what makes them feel love-smitten on a date, then you might find yourself struggling to connect with quality men and unable to keep them interested in you.  
  In this dating audiobook for women, you’re going to discover exactly what men want and secretly look for on a date. You’ll also learn how to maximize your feminine energy on dates so that you can spark more chemistry and create deeper emotional attraction with men you genuinely want to see again (and maybe even fall in love with). 
  Here's what else you’re going to learn: The ONE thing ANY woman can do at the very beginning of a date to melt a man’s heart and make him DETERMINED to show her a good time.What you should NEVER say to him even if you feel insecure about your looks, personality, past relationships, career, etc.A simple way to reduce OVERTHINKING and first-date anxiety that makes you appear MORE FUN and spontaneous!A sweet and irresistible “Classy Girl” move that will keep you HOT on a man's mind LONG after the date.How to encourage a guy to “take the lead” on a date, and why doing so will SKYROCKET his attraction to you.What future-oriented men secretly look for in a woman’s behavior that IMMEDIATELY reveals if she’s “girlfriend” or even “wife material”.Exactly what to say to (or TEXT) a guy at the end of the date if you want him to ask you out again much SOONER than later.And much, much more... 
  Get started right away and discover how to captivate your date and make him BEG to see you again.

  Ver livro

• 

  Healing Trauma - Understanding...

  Grace Rowan

  • 0
  • 0
  • 0

  Are you trapped in emotional pain that just won't go away, no matter how hard you try to move past it? 
  We all carry invisible wounds. Some from childhood. Some from relationships. Some from experiences that shattered our sense of safety in the world. The problem isn't just having these wounds—it's that most of us never learned how to properly heal them. 
  Left untreated, emotional trauma doesn't just fade—it festers. It shows up in failed relationships, self-sabotage, anxiety attacks, and that persistent feeling that something's fundamentally wrong with you. 
  This comprehensive guide cuts through the confusion about therapy options and delivers exactly what you need: practical, proven pathways to genuine healing. 
  You'll discover: 
  •	The differences between psychotherapy and counseling—and which one you actually need 
  •	How to match your specific trauma with the perfect healing approach 
  •	Powerful techniques like CBT and EMDR explained in plain language 
  •	How to rebuild meaningful relationships while healing your past 
  •	Ways to address emotional wounds even without formal therapy 
  For years, you've carried the weight of unresolved pain. You've tried to "just get over it" or "think positive," but the hurt keeps returning. 
  This isn't about putting a bandage on a wound that needs stitches. It's about giving you the exact tools professional therapists use to help people permanently heal from trauma. 
  The path to emotional freedom starts with the right map. Let this be your definitive guide to understanding not just why you hurt, but exactly how to heal—starting today.Take the first real step toward the life you deserve. Your journey to lasting emotional freedom begins now.

  Ver livro

• 

  Democracy Unmoored - Populism...

  Samuel Issacharoff

  • 0
  • 0
  • 0

  The 2016 election of Donald Trump focused people's minds on populism, and most of the attention paid to the subject since has been on the threat it poses to wealthy democracies. In Democracy Unmoored, Samuel Issacharoff takes a far wider-angle view of the phenomenon, covering countries from across the globe: Brazil, Poland, Argentina, Turkey, India, Hungary, Venezuela, and more. Just as importantly, he focuses on populism's attack on the institutions of governance. Democracy requires two critical features: first, a commitment to repeat play such that political actors understand that what goes around comes around; and, second, institutional constraints so that the majority can prevail, albeit not by too much. Democracies must avoid the doomsday scenario in which the contending parties see the next election as the final choice between salvation and perdition. Issacharoff shows how populist governance undermines each of these two critical underpinnings of stable democracy, first by compressing the time horizon to the immediate, and second by eroding institutional constraints on strongman rule. At the same time, Issacharoff highlights the fact that ascendent populists were pushing in an open door as they found democracies in states of disrepair in the post-2008 world.

  Ver livro